It's 3:00 am. I can't sleep, I think, because I'm so excited about this upcoming week.<\/p>\n
This week, I will be on the road at Berry College, my alma mater. We are launching an amazing initiative that coordinates all aspects of campus life, from Food Service and Academic Affairs to the classroom and the gym!<\/p>\n
Our Mediterranean curricilum will be taught in the classroom, and on I'll be training Trainers to deliver it.<\/p>\n
But, Berry is really going above and beyond. They are also training staff members, student leaders, and faculty to have a complete presence across campus.<\/p>\n
We have the opportunity to make a huge impact to improve the culture of health. <\/p>\n
Sent via BlackBerry by AT&T<\/p>\n","protected":false},"excerpt":{"rendered":"
It's 3:00 am. I can't sleep, I think, because I'm so excited about this upcoming week. This week, I will be on the road at Berry College, my alma mater. … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2705","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-HD","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2703,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2703","url_meta":{"origin":2705,"position":0},"title":"Big Beginnings","author":"Will Clower","date":"September 22, 2008","format":false,"excerpt":"Berry College has fully embraced a campus-wide wellness initiative. They're integrating our Mediterranean approach across the board, across the disparate departments, to make a substantial improvement in the health status of their students.But the faculty, staff, and leadership are all taking part. I am training about 25 of them today,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2701,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2701","url_meta":{"origin":2705,"position":1},"title":"day two","author":"Will Clower","date":"September 23, 2008","format":false,"excerpt":"Yesterday was a very long day. I had gotten in the night before around midnight, got probably 3 hrs sleep, and woke up early for an interview. \u00a0 It took about 7 hrs to\u00a0train about 15 people to be able to deliver our programs across campus. The energy in the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":447,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=447","url_meta":{"origin":2705,"position":2},"title":"Cherry-Berry Bread","author":"Will Clower","date":"May 29, 2008","format":false,"excerpt":"Cherries are \"in season\" in the early summer, and it is a perfect time for this delicious bread. Make this bread on a saturday when you want a sumptuous nibble, late in the morning. Remember that the cranberries and cherries are really, really good for you, but this doesn't mean\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2742,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2742","url_meta":{"origin":2705,"position":3},"title":"Blueberry Field Trip (with Video)","author":"Will Clower","date":"August 5, 2008","format":false,"excerpt":"We invited our groups to come out and pick blueberries, at a private picking event, at a place called The Berry Patch.Knowing where to go to pick your own berries is a fabulous way to change the culture of health.This way, you come to understand what quality is, and it\u2026","rel":"","context":"In "Culture of Health"","block_context":{"text":"Culture of Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=227"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2609,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2609","url_meta":{"origin":2705,"position":4},"title":"Our Kids Need The 3 R’s … Plus 1!!","author":"Will Clower","date":"February 25, 2009","format":false,"excerpt":"Remember Recess? For those of us \"of a certain age\", recess at school was a normal part of the day. This practice, however, has been phased out slowly and steadily over the years.Now, new research suggests that play (and \"down time\") may be as important to a child\u2019s academic experience\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":427,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=427","url_meta":{"origin":2705,"position":5},"title":"Jalepeno Strawberry Soup","author":"Will Clower","date":"July 31, 2008","format":false,"excerpt":"\u00a0 Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level \u00a0 You\u2019ll Need: 1\/2 cup olive oil 2 quart onions, thinly sliced 1\/4 cup ground cumin 1\/4 cup ground coriander 1 T ginger 1 T minced garlic 1\/2\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2705"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":3700,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions\/3700"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}