{"id":2701,"date":"2008-09-23T12:54:00","date_gmt":"2008-09-23T16:54:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/09\/day-two.html"},"modified":"2016-09-21T10:32:46","modified_gmt":"2016-09-21T14:32:46","slug":"day-two","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2701","title":{"rendered":"day two"},"content":{"rendered":"<div><span>Yesterday was a very  long day. I had gotten in the night before around midnight, got probably 3 hrs  sleep, and woke up early for an interview. <\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<div><span>It took about 7 hrs  to&nbsp;train about 15 people to be able to deliver our programs across campus.  The energy in the room was tremendous. They are enthusiastic about making a  seismic change in the culture of campus health. <\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<div><span>The athletes in the  room (from Ladies Basketball) came and contributed a lot to the group, as did  the guys representing the Residence Halls. What will make this work is exactly  this kind of integrated collaboration. <\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<div><span>It was a great day.  <\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<div><span>Today is the big  kick off talk at 11:00, lunch w the President at noon, a 2:00 meeting w Aramark,  and 7:00 w SGA. <\/span><\/div>\n<div><span><\/span>&nbsp;<\/div>\n<div><span>I am so proud of  Berry College for doing this. <\/span><\/div>\n<div>&nbsp;<\/div>\n<div>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"  align=left><span  style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\">______________________<br  style=\"mso-special-character: line-break\"><br  style=\"mso-special-character: line-break\"><\/p>\n<p><?xml:namespace prefix = o ns =  \"urn:schemas-microsoft-com:office:office\" \/><o:p><\/o:p><\/span> <\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><span  style=\"FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\"><a href=\"mailto:info@willclower.com?subject=Health%20Coaching%20Enquiry\"><b  style=\"mso-bidi-font-weight: normal\"><span style=\"COLOR: red\">One-on-One Health  Coaching Now Available:<\/span><\/b><span style=\"COLOR: red\"> Categories include  Diabetes, Weight control, Cholesterol reduction. Click here to find out  more.<\/span><\/a><\/span><span  style=\"FONT-SIZE: 12pt; COLOR: red; FONT-FAMILY: 'Times New Roman'; mso-bidi-language: AR-SA\"><o:p><\/o:p><\/span><\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><span  style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\"><o:p>&nbsp;<\/o:p><\/span><\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><span  style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\">Dr.  Clower is the award-winning author <span>of  &nbsp;<i>The<\/i><\/span><i> Fat Fallacy, The French Don&#8217;t Diet,<\/i> and Founder  of The PATH &nbsp;Wellness Programs<br \/>&nbsp;<br \/><b>New: See Dr Clower&#8217;s  interview with Barbara &nbsp;Walters!<br \/><\/b>www.willclower.com\/view.php  <\/span><span  style=\"FONT-SIZE: 12pt; COLOR: blue; FONT-FAMILY: Arial; mso-bidi-language: AR-SA\"><a title=\"http:\/\/www.willclower.com\/view.php\" href=\"blocked::http:\/\/www.willclower.com\/view.php\"><span  style=\"FONT-SIZE: 10pt; FONT-FAMILY: Verdana\">&lt;http:\/\/www.willclower.com\/view.php&gt;<\/span><\/a><\/span><span  style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\">  &nbsp;<br \/>&nbsp;<br \/><\/span><span  style=\"FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\">t:  412-363-5201<br \/>f: 412-363-5202<br \/>e:<\/span><span  style=\"FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA\">  <a href=\"mailto:will@willclower.com\">will@willclower.com<\/a>&nbsp;<\/span><span  style=\"FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-bidi-language: AR-SA\"><o:p><\/o:p><\/span><\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><span  style=\"FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-bidi-language: AR-SA\">&nbsp;<o:p><\/o:p><\/span><\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><span  style=\"FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-bidi-language: AR-SA\">&nbsp;<o:p><\/o:p><\/span><\/p>\n<p style=\"MARGIN-BOTTOM: 0pt; LINE-HEIGHT: normal\"><i><span  style=\"FONT-SIZE: 8pt; COLOR: navy; FONT-FAMILY: Arial; mso-bidi-language: AR-SA\">CONFIDENTIALITY  NOTICE<br \/>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>This message, together with any attachments,  may be legally privileged and is confidential information intended only for the  use of the individual or entity to which it is addressed. It is exempt from  disclosure under applicable law including court orders. If you are not the  intended recipient, you are hereby notified that any use, dissemination,  distribution or copy of this message, or any attachment, is strictly prohibited.  If you have received this message in error, please notify the original sender  and delete this message, along with any attachments, from your  computer.<\/span><\/i><span  style=\"FONT-SIZE: 12pt; COLOR: blue; FONT-FAMILY: Arial; mso-bidi-language: AR-SA\"><o:p><\/o:p><\/span><\/p>\n<\/div>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday was a very long day. I had gotten in the night before around midnight, got probably 3 hrs sleep, and woke up early for an interview. &nbsp; It took &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2701","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Hz","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2705,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2705","url_meta":{"origin":2701,"position":0},"title":"3:00 AM, College wellness on the brain","author":"Will Clower","date":"September 20, 2008","format":false,"excerpt":"It's 3:00 am. I can't sleep, I think, because I'm so excited about this upcoming week.This week, I will be on the road at Berry College, my alma mater. We are launching an amazing initiative that coordinates all aspects of campus life, from Food Service and Academic Affairs to the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2700,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2700","url_meta":{"origin":2701,"position":1},"title":"kickoff","author":"Will Clower","date":"September 23, 2008","format":false,"excerpt":"It reminds me of the time when Whole Foods finally made it to Pittsburgh. For its first 6 months, this particular Whole Foods did more volume per square foot than any WF in the nation. There was a serious market for healthy foods. People want it, and respond with enthusiasm\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2063,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2063","url_meta":{"origin":2701,"position":2},"title":"Mediterranean Wellness at sea","author":"Will Clower","date":"June 27, 2011","format":false,"excerpt":"Irony: the coma of my iPhone.Life us just like this. I was in a lovely port, sipping my coffee and had just started my blog post about the surprising freedom that comes from imposed inconvenience. In other words, here?, the grocery stores?, they close at 1:00 and don't reopen until\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2394,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2394","url_meta":{"origin":2701,"position":3},"title":"Free balls w purchase","author":"Will Clower","date":"May 1, 2010","format":false,"excerpt":"W the race packet, they give you sneaker balls ( didn't know there WAS such a thing), socks, and a shirt.They should have included a rain poncho. It's supposed to thunderstorm tomorrow.","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2367,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2367","url_meta":{"origin":2701,"position":4},"title":"I don&#8217;t buy it. &#8220;Caffeine addicts get no perk&#8221;","author":"Will Clower","date":"June 7, 2010","format":false,"excerpt":"British scientists report that caffeine consumers actually \"get no perk\" from their morning joe. I don't buy it. It is true, as they say, that we develop a tolerance to caffeine over time. But they're saying that \"Although frequent consumers feel alerted by caffeine, evidence suggests that this is actually\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2091,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2091","url_meta":{"origin":2701,"position":5},"title":"Allergies Explained. A Conversation w Kumar Patel","author":"Will Clower","date":"June 7, 2011","format":false,"excerpt":"This audio is from my Saturday Radio program.\u00a0Dr Kumar Patel and I spoke about the ins and outs of allergy now that we're suffering through the peak allergy season!!It was a fun conversation because Dr Patel was a good talker, and not a whack job!! What a bonus :).\u00a0 For\u2026","rel":"","context":"In &quot;RadioWill&quot;","block_context":{"text":"RadioWill","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=323"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/-YVrjKF3szG0\/Te4DzsQuG9I\/AAAAAAAADHw\/U-KRpW-yVLU\/s320\/flu.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2701"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions"}],"predecessor-version":[{"id":3696,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions\/3696"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}