{"id":2699,"date":"2008-09-26T02:01:00","date_gmt":"2008-09-26T06:01:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/09\/southern-hospitality.html"},"modified":"2016-09-21T10:32:30","modified_gmt":"2016-09-21T14:32:30","slug":"southern-hospitality","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2699","title":{"rendered":"Southern hospitality"},"content":{"rendered":"<p>I spoke today for the Rome, Ga Rotary club. This is an organization of about 200 business leaders committed to improving their community.<\/p>\n<p>They provided lunch, and I knew I was south of the Mason Dixon when I saw what they were serving: black-eyed peas, corn bread, green beans, catfish, and blackberry cobbler.<\/p>\n<p>There&#39;s no place like home, there&#39;s no place like home, there&#39;s no place like home.<\/p>\n<p>What I appreciated about them is that, like people from San Diego to New York City to Omaha, they recognized the importance of improving our &quot;culture of health&quot;. <\/p>\n<p>We could talk about molecule micromanagement until you fall dead asleep, but that would do precisely nothing to help fix our health problems. It is better to emphasize the root causes, which stem from our errant culture of health. <\/p>\n<p>The more we say it, the more it will seep into our consciousness &#8212; and then have an impact. <\/p>\n<p>The lunch was great. The group reception was warm and gracious. It was a good day.<br \/>\n<br \/>Sent via BlackBerry by AT&amp;T<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I spoke today for the Rome, Ga Rotary club. This is an organization of about 200 business leaders committed to improving their community. They provided lunch, and I knew I &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2699","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Hx","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2602,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2602","url_meta":{"origin":2699,"position":0},"title":"Good News: Sugar Makes A Comeback","author":"Will Clower","date":"March 18, 2009","format":false,"excerpt":"We create the culture of health around us.For example, food manufacturers have typically substituted modified food products and ingredients for their more natural counterparts: High Fructose Corn Syrup (HFCS) and synthetic sweeteners for sugar, hydrogenated oils for vegetable oils, and artificial fats (Olestra) for the real thing. This article, however,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1917,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1917","url_meta":{"origin":2699,"position":1},"title":"Americans diets are improving a bit (sort of)","author":"Will Clower","date":"November 12, 2014","format":false,"excerpt":"The good news is that our diets have improved steadily over the past decade. The bad news, however, is that there is a disparity in overall dietary quality between different socioeconomic, racial and ethnic groups, which continues to grow.Follow @willclowerThe study, conducted by a research team from the Harvard School\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/2.bp.blogspot.com\/-Yg3bu_Qf6UM\/VGN7zTuoZjI\/AAAAAAAAD_s\/sq8KRcQW1gY\/s320\/TraysOfProcessedFoodOnTable.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2779,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2779","url_meta":{"origin":2699,"position":2},"title":"Why McDonalds Changed the Oil","author":"Will Clower","date":"June 3, 2008","format":false,"excerpt":"What is the significance when Fast Food giant McDonalds decides to go trans-fat free?According to this report, McDonalds is responding to public pressure to improve its image. As the most salient smiling image of unhealthy food, they fight the reputation of contributing to our nation weight and health problems.That may\u2026","rel":"","context":"In \"fast food\"","block_context":{"text":"fast food","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=fast-food"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5618,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5618","url_meta":{"origin":2699,"position":3},"title":"Frigid Fitness Week. Think Different.","author":"Will Clower","date":"January 15, 2018","format":false,"excerpt":"\"Winter exercise\" sounds awful. It's just really bad branding because the first thing most people think about is how grindingly terrible it would be ... especially compared to couch + fuzzy socks + comfy quilt + literally-anything-else-in-the-world. That's why it's bad branding, because the first thought it conjures is awful.\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-498771486.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-498771486.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-498771486.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-498771486.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11183,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11183","url_meta":{"origin":2699,"position":4},"title":"The 1 Thing As Powerful as Exercise for Improving Mental Health","author":"Will Clower","date":"March 28, 2022","format":false,"excerpt":"Great research science on the factors that can improve mental health and our measures of \"quality of life\". This one is on par with exercise.","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"Happy woman dancing in kitchen while cleaning","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/Happy-Woman-Dancing-while-cleaning-kitchen-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/Happy-Woman-Dancing-while-cleaning-kitchen-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/Happy-Woman-Dancing-while-cleaning-kitchen-scaled.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/Happy-Woman-Dancing-while-cleaning-kitchen-scaled.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/Happy-Woman-Dancing-while-cleaning-kitchen-scaled.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1959,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1959","url_meta":{"origin":2699,"position":5},"title":"Diabetes Research Focuses Heavily On Treatments, Not Prevention, Study Finds","author":"Will Clower","date":"April 9, 2013","format":false,"excerpt":"Diabetes prevention strategies. Check out the things in this article associated with diabetes prevention -- like, cheese, nuts, wine, a walk. Sounds a lot like the Mediterranean dietary approach. Interesting, too, that those who live a lifestyle close to this pattern tend, statistically, to have a reduced risk of getting\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2699"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2699\/revisions"}],"predecessor-version":[{"id":3694,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2699\/revisions\/3694"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}