{"id":2688,"date":"2008-10-12T09:19:00","date_gmt":"2008-10-12T09:19:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/10\/reading-as-therapy-for-kids.html"},"modified":"2016-08-12T13:40:37","modified_gmt":"2016-08-12T13:40:37","slug":"reading-as-therapy-for-kids","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2688","title":{"rendered":"Reading as Therapy for Kids"},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/SO8hdLkTMsI\/AAAAAAAAA1M\/YqCycSBEqg0\/s1600-h\/WomanReading.jpg\"><img data-opt-id=791920683  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5255456075369624258\" style=\"FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand\" alt=\"\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/SO8hdLkTMsI\/AAAAAAAAA1M\/YqCycSBEqg0\/s200\/WomanReading.jpg?w=735\" border=\"0\" \/><\/a><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/news\/fullstory_70127.html\">This report on a study presented at the Obesity Society&#8217;s annual scientific meeting in Phoenix<\/a> states that reading a novel that includes strong role models and messages about healthy living boosted weight loss in a group of adolescent girls.<\/p>\n<p>These girls were already in a weight management program at Duke University. One of the interventions was looking at the effect of this type of influence &#8212; of positive role models!!<\/p>\n<p>In the study, researchers divided 64 obese 9- to 13-year-old girls, who were already taking part in a comprehensive weight loss program, into three groups: one group read no books, one read a &#8220;control&#8221; book, and one read the &#8220;intervention&#8221; book called Lake Rescue (Beacon Street Press).<\/p>\n<p>&#8220;This book is not just a story about a girl who loses weight. It&#8217;s about a heroine who comes to understand her battle with weight in a very real and tangible way that preteens can connect with,&#8221; Armstrong noted in a telephone interview with Reuters Health.<\/p>\n<p>After 6 months, the researchers found that the girls who read Lake Rescue had a significant 0.71 percent drop in their body mass index, the ratio between height and weight. The group that read the control book had a drop of 0.33 percent in their BMI, while the non-readers increased their BMI scores by 0.05 percent.<\/p>\n<p>&#8220;The strength of the study is not in the magnitude of the result, but in the simplicity of the intervention,&#8221; Armstrong said. &#8220;It is very rare to find an intervention, especially in this preteen age group, who are too young to qualify for medication or surgery to help them lose weight, which is positive in its message and has a beneficial effect on body mass,&#8221; she added.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This report on a study presented at the Obesity Society&#8217;s annual scientific meeting in Phoenix states that reading a novel that includes strong role models and messages about healthy living &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[307],"tags":[],"class_list":["post-2688","post","type-post","status-publish","format-standard","hentry","category-childhood-obesity"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Hm","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1958,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1958","url_meta":{"origin":2688,"position":0},"title":"Chocolate Weight Loss? Cool Data:","author":"Will Clower","date":"April 9, 2013","format":false,"excerpt":"I'm writing my next book at this moment, which is going to be on chocolate and weight loss.\u00a0 This morning I ran across this article that has just been pubbed (see below):\u00a0\"Cocoa polyphenols suppress adipogenesis\u00a0in vitro\u00a0and obesity\u00a0in vivo\u00a0...\"SCIENCE-TO-ENGLISH DICTIONARY:The healthy stuff in cocoa reduces the creation of fat cells in\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2013\/04\/WeightLossScale.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2167,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2167","url_meta":{"origin":2688,"position":1},"title":"Program Helps Childhood Obesity","author":"Will Clower","date":"February 9, 2011","format":false,"excerpt":"We really can have an impact on childhood obesity. In a recent intensive obesity program, kids were able to slim down and maintain a healthier weight a year after it ended.The trick is to make sure the effect lasts beyond the tenure of the program itself. Once they are back\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/2.bp.blogspot.com\/_HAl9r2q_-j0\/TVKk9c9KWoI\/AAAAAAAAC4g\/uARZ4Xa8UTU\/s320\/ChildObesity.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2492,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2492","url_meta":{"origin":2688,"position":2},"title":"Five dairy servings a day can trigger weight loss, says study","author":"Will Clower","date":"October 24, 2009","format":false,"excerpt":"The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don't have to eat exactly 5 servings each day, but you also don't have to avoid it. Here's the report:New research suggests that increasing dairy consumption from\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6011,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6011","url_meta":{"origin":2688,"position":3},"title":"Obesity Link To Rheumatoid Arthritis","author":"Will Clower","date":"May 1, 2018","format":false,"excerpt":"Excess weight creates inflammation inside your body.\u00a0 Rheumatoid arthritis is an immune disorder that leads to inflammatory swelling and pain in the joints. You know how they market Reese's Peanut Butter Cups as \"two great tastes that taste great together\"? This is exactly the opposite of that.\u00a0 Each of these\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Anatomical Arm Muscle on a Man","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/05\/Anatomical-Arm-Muscle-on-man.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/05\/Anatomical-Arm-Muscle-on-man.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/05\/Anatomical-Arm-Muscle-on-man.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/05\/Anatomical-Arm-Muscle-on-man.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/05\/Anatomical-Arm-Muscle-on-man.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1920,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1920","url_meta":{"origin":2688,"position":4},"title":"Does Eating Chocolate Lead To Greater Weight? Not according to 17 countries (see the data)","author":"Will Clower","date":"November 5, 2014","format":false,"excerpt":"Conventional wisdom tells us that chocolate can be a problem for our weight and health. And it doesn\u2019t really matter whether it\u2019s dark chocolate or milk chocolate.\u00a0While darker varieties have more cocoa butter (and so is higher in fat content) the milkier kinds have more sugar. In either case, we\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/11\/chocolate2Bwith2Btape2Bmeasure.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2280,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2280","url_meta":{"origin":2688,"position":5},"title":"New Weight-Loss Drug Bloats Your Stomach to Make You Eat Less","author":"Will Clower","date":"November 7, 2010","format":false,"excerpt":"Using this gel, Attiva, to control eating behavior is pathetic. This is nothing more than treating the symptoms of bad behaviors. In this article, you asked whether this \"Might this be the answer to our ever-increasing problem with obesity?\" Of course not, and for the same reason that surgical treatments\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2688"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2688\/revisions"}],"predecessor-version":[{"id":3683,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2688\/revisions\/3683"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}