{"id":2661,"date":"2008-11-15T21:06:00","date_gmt":"2008-11-15T21:06:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/11\/schedule-troubles.html"},"modified":"2016-09-21T10:28:01","modified_gmt":"2016-09-21T14:28:01","slug":"schedule-troubles","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2661","title":{"rendered":"Schedule troubles"},"content":{"rendered":"

\"\"<\/a>I was teaching a group on the Path program a couple of nights ago. One of the participants, who is really doing well, nevertheless has a wicked schedule.<\/p>\n

\n

She’s always moving from one asdpect of her job to another, with only a 10 minute break — where she can actually sit down and eat — throughout the day.<\/p>\n

Again, she’s doing great, but is having trouble eating well because of her crazy work schedule. She either has to eat on her feet, or eat too fast!<\/p>\n

When I talk about our culture of health, whose “Class-5 Rapids” current swooshes us away from health, this is a prime example.<\/p>\n

I believe we don’t have to live this way … To be this way … As a culture.<\/p>\n

What would it be like if we had employers who allowed a schedule in which these folks could just sit for a second. Breathe. And avoid the harried consumption that leads to weight and health problems?<\/p>\n

That would be an environment that favored optimal health — and how would our teachers like that?? Our nurses?? From one end to the other, this single change would facilitate a vast improvement in our culture of health.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I was teaching a group on the Path program a couple of nights ago. One of the participants, who is really doing well, nevertheless has a wicked schedule. She’s always … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,227],"tags":[],"class_list":["post-2661","post","type-post","status-publish","format-standard","hentry","category-articles","category-culture-of-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-GV","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1936,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1936","url_meta":{"origin":2661,"position":0},"title":"Adapt and Adopt: Translating a Healthy Culture into a Corporate Culture of Health","author":"Will Clower","date":"September 10, 2014","format":false,"excerpt":"Follow @willclowerPrinciples apply across condition. One principle for any business is that it is easier to adapt an existing successful business model than to reinvent the wheel and hope it turns out as well as the thing that already works. In other words, \u201cfind success \u2026 do that.\u201dFor our weight\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"shutterstock_80499238-1","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/shutterstock_80499238-1-660x400.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2476,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2476","url_meta":{"origin":2661,"position":1},"title":"There is something about our\u2026","author":"Will Clower","date":"November 13, 2009","format":false,"excerpt":"There is something about our culture of health. We have become very confused about what to eat and what NOT to eat. Between competing and conflicting theories about carbs and calories, points and proteins, we've become spooked by normal foods. I was speaking today at a wonderful company, for their\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2582,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2582","url_meta":{"origin":2661,"position":2},"title":"What The World Eats","author":"Will Clower","date":"May 11, 2009","format":false,"excerpt":"This series of pictures is stunning. It shows both WHAT the people of the world eat, and HOW MUCH they eat in one week.You have GOT to see this.Food QualityPlease note the healthy nature of the foods in ethnic cultures, compared to the traditional fare of the standard American diet.Food\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2639,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2639","url_meta":{"origin":2661,"position":3},"title":"Hopeful","author":"Will Clower","date":"January 1, 2009","format":false,"excerpt":"We have more hope for our future than we have had in a long, long time.In my field (nutrition, health), there is reason for optimism. Despite our obesity epidemic, our Culture of Health is finally beginning to turn around.The strength of the Organic Foods market is fantastic because it reflects\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4725,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4725","url_meta":{"origin":2661,"position":4},"title":"What’s Love Got To Do, Got To Do With It? For Your Weight and Health, It Turns Out, Quite a Lot!","author":"Will Clower","date":"December 5, 2016","format":false,"excerpt":"What's love got to do with our health and eating patterns? As it turns out\u2014quite a lot. I was recently on a phone interview with a newspaper editor who asked me to briefly explain how the Mediterranean people can eat all the foods they do and still be thin and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10263,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10263","url_meta":{"origin":2661,"position":5},"title":"Should You Eat 3 Meals Per Day?","author":"Will Clower","date":"July 7, 2021","format":false,"excerpt":"Eating three meals a day used to be the standard advice for good health. However, today \u201chealth experts\u201d have many different views; some say that you should have six meals a day, others say just one, and others say that you should have fasting days. 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