{"id":2623,"date":"2009-01-26T10:00:00","date_gmt":"2009-01-26T10:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/01\/how-to-screw-up-your-diet-5-eat-on-the-go.html"},"modified":"2016-09-21T10:24:52","modified_gmt":"2016-09-21T14:24:52","slug":"how-to-screw-up-your-diet-5-eat-on-the-go","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2623","title":{"rendered":"How to Screw Up Your Diet: 5. Eat on the GO"},"content":{"rendered":"

\"\"<\/a>Eat on the go.<\/strong> <\/p>\n

You can eat it in your car
You can eat it on your feet
You can eat where ever you are
And you’ll never be replete<\/p>\n

Listen, just keep moving so you burn the calories as you shovel them in.<\/p>\n

Eating in a rush and huff is fantastic because it never allows your body to slow down enough to digest your food \u2013 no digestion, no calories!<\/span> <\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Eat on the go. You can eat it in your carYou can eat it on your feetYou can eat where ever you areAnd you’ll never be replete Listen, just keep … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,471],"tags":[],"class_list":["post-2623","post","type-post","status-publish","format-standard","hentry","category-articles","category-top-10-ways-to-screw-up-your-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Gj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2622,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2622","url_meta":{"origin":2623,"position":0},"title":"How to Screw Up Your Diet: 6. Lose Your Mind","author":"Will Clower","date":"January 27, 2009","format":false,"excerpt":"Lose your mind. Eat at your desk, alone, doing your job as you mindlessly eat and eat.Eat while watching TV at night, so you can be distracted by the latest episode of \u201cThe Biggest Loser.\u201dThe most important thing here is to never become aware of your food, or you will\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2625,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2625","url_meta":{"origin":2623,"position":1},"title":"How to Screw Up Your Diet: 3. Find The Food Condoms","author":"Will Clower","date":"January 24, 2009","format":false,"excerpt":"Find the food condomsPlastic-wrapped food is what you\u2019re seeking. Remember that plastic is all modern, and new. YOU want to modern and new, so let's get with the program!!If it\u2019s found in a pre-packaged form, eat it. If you have no idea how long it has been on a shelf,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2624,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2624","url_meta":{"origin":2623,"position":2},"title":"How to Screw Up Your Diet: 4. Eat All The Time","author":"Will Clower","date":"January 25, 2009","format":false,"excerpt":"Eat all the time. Really.Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you'll get a little mouth momentum working, and you can just go with it. Start with five to six small meals, and work up from there. Again, work the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2192,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2192","url_meta":{"origin":2623,"position":3},"title":"Top Ten Ways To REALLY Mess Up Your Diet in 2011 … and Lose Weight Anyway!!","author":"Will Clower","date":"December 26, 2010","format":false,"excerpt":"Every January, Americans renew their resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0\u00a0And yet, every year the Centers for Disease Control and Prevention tell us that our obesity rates are increasing.What\u2019s wrong with this picture?We are either the very definition of insane \u2013 doing the same\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/TRdbq4qxGDI\/AAAAAAAAC2g\/vDrj3J90syI\/s320\/NewYearsResolutionsCalvinHobbes.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2621,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2621","url_meta":{"origin":2623,"position":4},"title":"How to Screw Up Your Diet: 7. Size Does Matter","author":"Will Clower","date":"January 28, 2009","format":false,"excerpt":"Pursue platter portions.Serve meals on the largest plate you own. Turn over a garbage can lid if you have to, and make sure to completely fill the space with whatever you can ladle onto it.And if you you eat tons and tons of DIET food, all the better.Remember this equation:\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2619,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2619","url_meta":{"origin":2623,"position":5},"title":"How to Screw Up Your Diet: 9. Practice Gastro-Physics","author":"Will Clower","date":"February 2, 2009","format":false,"excerpt":"There is a scientific secret to your diet.Don't tell any one!!If you eat a candy bar, you can always annihilate it with diet products. Shhhh. Diet sodas and Snickers, as you know, are dietary matter and anti-matter.Thus, they cancel each other out.So if you have something naughty, just chase it\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2623"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions"}],"predecessor-version":[{"id":3618,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2623\/revisions\/3618"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}