{"id":2619,"date":"2009-02-02T10:00:00","date_gmt":"2009-02-02T10:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/02\/how-to-screw-up-your-diet-9-practice-gastro-physics.html"},"modified":"2016-09-21T10:23:21","modified_gmt":"2016-09-21T14:23:21","slug":"how-to-screw-up-your-diet-9-practice-gastro-physics","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2619","title":{"rendered":"How to Screw Up Your Diet: 9. Practice Gastro-Physics"},"content":{"rendered":"

\"\"<\/a>There is a scientific secret to your diet.<\/p>\n

Don’t tell any one!!<\/p>\n

If you eat a candy bar, you can always annihilate it with diet products. Shhhh. Diet sodas and Snickers, as you know, are dietary matter and anti-matter.<\/p>\n

Thus, they cancel each other out.<\/p>\n

So if you have something naughty, just chase it with a Diet Coke and some fat-free cheese \u201cfood\u201d product. <\/span>
<\/span>
Be prepared for the cosmic blip-out in your gastric netherworld, but hey at least you took care of those Ho Ho’s, Jolly Ranchers, and Ding Dongs.<\/p>\n

Let’s just keep this dietary nugget between us!!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

There is a scientific secret to your diet. Don’t tell any one!! If you eat a candy bar, you can always annihilate it with diet products. Shhhh. Diet sodas and … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,471],"tags":[],"class_list":["post-2619","post","type-post","status-publish","format-standard","hentry","category-articles","category-top-10-ways-to-screw-up-your-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Gf","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2624,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2624","url_meta":{"origin":2619,"position":0},"title":"How to Screw Up Your Diet: 4. Eat All The Time","author":"Will Clower","date":"January 25, 2009","format":false,"excerpt":"Eat all the time. Really.Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you'll get a little mouth momentum working, and you can just go with it. Start with five to six small meals, and work up from there. Again, work the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5606,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5606","url_meta":{"origin":2619,"position":1},"title":"Resolution Week Reverse Psychology. Failing To Fail.","author":"Will Clower","date":"January 12, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2621,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2621","url_meta":{"origin":2619,"position":2},"title":"How to Screw Up Your Diet: 7. Size Does Matter","author":"Will Clower","date":"January 28, 2009","format":false,"excerpt":"Pursue platter portions.Serve meals on the largest plate you own. Turn over a garbage can lid if you have to, and make sure to completely fill the space with whatever you can ladle onto it.And if you you eat tons and tons of DIET food, all the better.Remember this equation:\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2618,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2618","url_meta":{"origin":2619,"position":3},"title":"How to Screw Up Your Diet: 10. Go For The Glo","author":"Will Clower","date":"February 3, 2009","format":false,"excerpt":"Focus on foods that gets your attention. If it doesn't grab your eye RIGHT off the bat, it's really not trying hard enough.So find foods that look like they come from outer space.Think day-glo pink, and neon orange. Those nuclear-yellow marshmallow \u201cpeeps\u201d are an ideal screw-up-your-diet food.What\u2019s the reasoning? The\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2623,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2623","url_meta":{"origin":2619,"position":4},"title":"How to Screw Up Your Diet: 5. Eat on the GO","author":"Will Clower","date":"January 26, 2009","format":false,"excerpt":"Eat on the go. You can eat it in your carYou can eat it on your feetYou can eat where ever you areAnd you'll never be repleteListen, just keep moving so you burn the calories as you shovel them in.Eating in a rush and huff is fantastic because it never\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2622,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2622","url_meta":{"origin":2619,"position":5},"title":"How to Screw Up Your Diet: 6. Lose Your Mind","author":"Will Clower","date":"January 27, 2009","format":false,"excerpt":"Lose your mind. Eat at your desk, alone, doing your job as you mindlessly eat and eat.Eat while watching TV at night, so you can be distracted by the latest episode of \u201cThe Biggest Loser.\u201dThe most important thing here is to never become aware of your food, or you will\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2619"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2619\/revisions"}],"predecessor-version":[{"id":3614,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2619\/revisions\/3614"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}