{"id":2618,"date":"2009-02-03T10:00:00","date_gmt":"2009-02-03T10:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/02\/how-to-screw-up-your-diet-10-go-for-the-glo.html"},"modified":"2016-09-21T10:23:21","modified_gmt":"2016-09-21T14:23:21","slug":"how-to-screw-up-your-diet-10-go-for-the-glo","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2618","title":{"rendered":"How to Screw Up Your Diet: 10. Go For The Glo"},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/SYPbsMqPcyI\/AAAAAAAABZ4\/RTPWSmQkaps\/s1600-h\/CupCake.jpg\"><img data-opt-id=1041096524  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5297319139076961058\" style=\"FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 270px; CURSOR: hand; HEIGHT: 270px\" alt=\"\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/SYPbsMqPcyI\/AAAAAAAABZ4\/RTPWSmQkaps\/s320\/CupCake.jpg?w=735\" border=\"0\" \/><\/a><span>Focus on foods that gets your attention. If it doesn&#8217;t grab your eye RIGHT off the bat, it&#8217;s really not trying hard enough.<\/p>\n<p>So find foods that look like they come from outer space.<\/p>\n<p>Think day-glo pink, and neon orange. Those nuclear-yellow marshmallow \u201cpeeps\u201d are an ideal screw-up-your-diet food.<\/p>\n<p>What\u2019s the reasoning? The people on this planet are too fat. Have you ever seen a Martian who was overweight? No.<\/p>\n<p>Bottom line: If you eat food that looks like it was shipped here from Mars, you will be thin like them \u2026 albeit a tad orange with a bulbous head.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Focus on foods that gets your attention. If it doesn&#8217;t grab your eye RIGHT off the bat, it&#8217;s really not trying hard enough. So find foods that look like they &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,471],"tags":[],"class_list":["post-2618","post","type-post","status-publish","format-standard","hentry","category-articles","category-top-10-ways-to-screw-up-your-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Ge","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5606,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5606","url_meta":{"origin":2618,"position":0},"title":"Resolution Week Reverse Psychology. Failing To Fail.","author":"Will Clower","date":"January 12, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2625,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2625","url_meta":{"origin":2618,"position":1},"title":"How to Screw Up Your Diet: 3. Find The Food Condoms","author":"Will Clower","date":"January 24, 2009","format":false,"excerpt":"Find the food condomsPlastic-wrapped food is what you\u2019re seeking. Remember that plastic is all modern, and new. YOU want to modern and new, so let's get with the program!!If it\u2019s found in a pre-packaged form, eat it. If you have no idea how long it has been on a shelf,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2624,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2624","url_meta":{"origin":2618,"position":2},"title":"How to Screw Up Your Diet: 4. Eat All The Time","author":"Will Clower","date":"January 25, 2009","format":false,"excerpt":"Eat all the time. Really.Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you'll get a little mouth momentum working, and you can just go with it. Start with five to six small meals, and work up from there. Again, work the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2192,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2192","url_meta":{"origin":2618,"position":3},"title":"Top Ten Ways To REALLY Mess Up Your Diet in 2011 &#8230; and Lose Weight Anyway!!","author":"Will Clower","date":"December 26, 2010","format":false,"excerpt":"Every January, Americans renew their resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0\u00a0And yet, every year the Centers for Disease Control and Prevention tell us that our obesity rates are increasing.What\u2019s wrong with this picture?We are either the very definition of insane \u2013 doing the same\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/TRdbq4qxGDI\/AAAAAAAAC2g\/vDrj3J90syI\/s320\/NewYearsResolutionsCalvinHobbes.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2621,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2621","url_meta":{"origin":2618,"position":4},"title":"How to Screw Up Your Diet: 7. Size Does Matter","author":"Will Clower","date":"January 28, 2009","format":false,"excerpt":"Pursue platter portions.Serve meals on the largest plate you own. Turn over a garbage can lid if you have to, and make sure to completely fill the space with whatever you can ladle onto it.And if you you eat tons and tons of DIET food, all the better.Remember this equation:\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2619,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2619","url_meta":{"origin":2618,"position":5},"title":"How to Screw Up Your Diet: 9. Practice Gastro-Physics","author":"Will Clower","date":"February 2, 2009","format":false,"excerpt":"There is a scientific secret to your diet.Don't tell any one!!If you eat a candy bar, you can always annihilate it with diet products. Shhhh. Diet sodas and Snickers, as you know, are dietary matter and anti-matter.Thus, they cancel each other out.So if you have something naughty, just chase it\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2618"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2618\/revisions"}],"predecessor-version":[{"id":3613,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2618\/revisions\/3613"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}