{"id":2572,"date":"2009-06-04T12:35:00","date_gmt":"2009-06-04T12:35:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/06\/walking-running.html"},"modified":"2016-09-21T10:19:24","modified_gmt":"2016-09-21T14:19:24","slug":"walking-running","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2572","title":{"rendered":"Walking Running"},"content":{"rendered":"

\"\"<\/a> This is a great article by Tara Parker Pope of the NYTimes.<\/a><\/p>\n

I love the fact that this very sane technique … actually works!!<\/p>\n

In some ways, it is a great metaphor for us all. Doing more does not always lead to doing more — in running, in working, in living.<\/p>\n

Would love to get your thoughts.<\/p>\n","protected":false},"excerpt":{"rendered":"

This is a great article by Tara Parker Pope of the NYTimes. I love the fact that this very sane technique … actually works!! In some ways, it is a … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[279,278],"class_list":["post-2572","post","type-post","status-publish","format-standard","hentry","category-articles","tag-activity","tag-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Fu","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1876,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1876","url_meta":{"origin":2572,"position":0},"title":"Running Hills is about an even pace over significant elevation changes","author":"Will Clower","date":"June 25, 2015","format":false,"excerpt":"My next half-M is in September, 3 months from now. 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