{"id":2536,"date":"2009-07-24T08:47:00","date_gmt":"2009-07-24T12:47:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/07\/new-audicles.html"},"modified":"2016-09-21T10:15:31","modified_gmt":"2016-09-21T14:15:31","slug":"new-audicles","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2536","title":{"rendered":"New “Audicles”"},"content":{"rendered":"
Need ONE more reason to exercise … don’t forget or you may forget to remember!!<\/span><\/div>\n
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This audicle is now posted.<\/span><\/div>\n
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Exercise and Alzheimers<\/a> <\/p>\n

Posted:<\/span> 23 Jul 2009 05:00 AM PDT<\/p>\n

\"\"<\/a> <\/p>\n
<\/a>There are so many reasons to exercise.<\/div>\n
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One more reason:<\/div>\n
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Exercise can decrease your chances of getting <\/div>\n
<\/div>\n
Alzheimers Disease!<\/div>\n
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Hear here for more!<\/a><\/div>\n
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Need ONE more reason to exercise … don’t forget or you may forget to remember!!   This audicle is now posted. Exercise and Alzheimers Posted: 23 Jul 2009 05:00 AM … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2536","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-EU","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10003,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10003","url_meta":{"origin":2536,"position":0},"title":"More Weird and Wonderful Ways That Exercise Benefits Your Health","author":"Will Clower","date":"June 3, 2021","format":false,"excerpt":"We are definitely going off-grid, all week long to show you all the non-standard ways that exercise is good for you.\u00a0 It Can Slow Your Hair Loss Whaaaat?? Hair loss? Am I suddenly in an infomercial? And what about all the hair restoring creams and potions you bought at the\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2364,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2364","url_meta":{"origin":2536,"position":1},"title":"Want Better Grades? Here’s How You Get Them","author":"Will Clower","date":"June 10, 2010","format":false,"excerpt":"It doesn't matter if you're in Middle School or College ... if you exercise, you make better grades. After controlling for every extraneous variable on the planet, researchers showed that exercise made a sizable difference in a student\u2019s G.P.A. On a 4.0 grade scale, students who exercised vigorously seven days\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11999,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11999","url_meta":{"origin":2536,"position":2},"title":"The Top 3 Keys To Your March Makeover","author":"Will Clower","date":"March 1, 2023","format":false,"excerpt":"The January Resolution rush is done. Now we need to think different as we head into spring. This is the toolkit for your March Makeover.","rel":"","context":"In "Activity"","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/02\/Keys-to-Success-on-blackboard-scaled.jpg?fit=1200%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/02\/Keys-to-Success-on-blackboard-scaled.jpg?fit=1200%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/02\/Keys-to-Success-on-blackboard-scaled.jpg?fit=1200%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/02\/Keys-to-Success-on-blackboard-scaled.jpg?fit=1200%2C960&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/02\/Keys-to-Success-on-blackboard-scaled.jpg?fit=1200%2C960&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2223,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2223","url_meta":{"origin":2536,"position":3},"title":"Should you eat protein before exercise, or after?","author":"Will Clower","date":"December 8, 2010","format":false,"excerpt":"The answer is ... after. That said, it wasn't clear from this article (read it for yourself, below) why it was better to take a protein shake after exercise.\u00a0(please share this with the exercise nut in your family!!)\u00a0For example, the study has a number of limitations. Besides its small size,\u2026","rel":"","context":"In \"activity\"","block_context":{"text":"activity","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=activity"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cancernet.co.uk\/images\/exercise-com.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1849,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1849","url_meta":{"origin":2536,"position":4},"title":"Which Exercise to Choose?","author":"Will Clower","date":"January 27, 2016","format":false,"excerpt":"It's about love. Find the thing that pulls you forward, and lights you up.\u00a0 That's your exercise.\u00a0 Follow @willclower For more information: Click here to visit Will Clower's website. Save Save","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"exercise_choose","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/exercise_choose.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/exercise_choose.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/exercise_choose.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4715,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4715","url_meta":{"origin":2536,"position":5},"title":"How Exercise Might Keep Depression at Bay","author":"Will Clower","date":"November 17, 2016","format":false,"excerpt":"Exercise may be an effective treatment for depression and might even help prevent us from becoming depressed in the first place, according to three timely new studies. The studies pool outcomes from past research involving more than a million men and women and, taken together, strongly suggest that regular exercise\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2536"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2536\/revisions"}],"predecessor-version":[{"id":3531,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2536\/revisions\/3531"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}