{"id":2533,"date":"2009-07-25T13:54:00","date_gmt":"2009-07-25T13:54:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/07\/101-simple-summer-salads.html"},"modified":"2016-09-21T10:14:50","modified_gmt":"2016-09-21T14:14:50","slug":"101-simple-summer-salads","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2533","title":{"rendered":"101 Simple Summer Salads"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/SmsO7YfItnI\/AAAAAAAAB-o\/m-JlwxU7zA4\/s1600-h\/Salads.jpg\"><br \/><img data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5362396194662823538\" style=\"FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 212px\" alt=\"\" src=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/SmsO7YfItnI\/AAAAAAAAB-o\/m-JlwxU7zA4\/s320\/Salads.jpg?w=735\" border=\"0\" \/><\/p>\n<p><\/a>GREAT article by Mark Bittman in the times.<\/p>\n<div><\/div>\n<p><\/p>\n<div><\/div>\n<p><\/p>\n<div><a href=\"http:\/\/www.nytimes.com\/2009\/07\/22\/dining\/22mlist.html?emc=eta1\">The Minimalist: 101 Simple Salads for the Season <\/a><\/div>\n<p><\/p>\n<div><\/div>\n<p><\/p>\n<div>Beautiful selection of salads!!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>GREAT article by Mark Bittman in the times. The Minimalist: 101 Simple Salads for the Season Beautiful selection of salads!!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[457],"class_list":["post-2533","post","type-post","status-publish","format-standard","hentry","category-articles","tag-salads"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-ER","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12252,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12252","url_meta":{"origin":2533,"position":0},"title":"Up Do Your Grilling Options","author":"Rita Madden","date":"April 29, 2023","format":false,"excerpt":"\u00a0 Up Do Your Options on the Grill Grilling vegetables and fruit is a healthy and delicious way to enjoy the natural sweetness and smoky flavors. Here's a simple recipe to get started: Ingredients: Assorted vegetables (such as zucchini, eggplant, bell peppers, onions, and mushrooms) Assorted fruits (such as pineapple,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/04\/iStock-484064149-1.jpg?fit=724%2C483&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/04\/iStock-484064149-1.jpg?fit=724%2C483&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/04\/iStock-484064149-1.jpg?fit=724%2C483&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/04\/iStock-484064149-1.jpg?fit=724%2C483&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":186,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=186","url_meta":{"origin":2533,"position":1},"title":"Croutons","author":"Will Clower","date":"September 18, 2015","format":false,"excerpt":"Having more salads is a great way to add veggies to the diet that aid our cholesterol control. Croutons are a delicious topping to many salads. You\u2019ll Need 1 tablespoons butter 2 tablespoons olive oil 2 cups of stale bread cubes Salt and pepper to taste Examples of\u00a0dried herbs and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15598,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15598","url_meta":{"origin":2533,"position":2},"title":"A Mediterranean Twist on Thanksgiving Traditions","author":"Will Clower","date":"November 12, 2025","format":false,"excerpt":"Thanksgiving is a time to celebrate connection \u2014 and there\u2019s no reason that celebration can\u2019t also support your health. This year, try a Mediterranean spin on classic dishes: think roasted veggies with olive oil, green beans with toasted almonds, or mashed sweet potatoes with a swirl of tahini. These simple\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"A Thanksgiving Table","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_A_family_Thanksgiving_table_to_represent_gratitude_aecd418e-7045-4401-bad8-6b0ee9faf7e4_1.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_A_family_Thanksgiving_table_to_represent_gratitude_aecd418e-7045-4401-bad8-6b0ee9faf7e4_1.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_A_family_Thanksgiving_table_to_represent_gratitude_aecd418e-7045-4401-bad8-6b0ee9faf7e4_1.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_A_family_Thanksgiving_table_to_represent_gratitude_aecd418e-7045-4401-bad8-6b0ee9faf7e4_1.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_A_family_Thanksgiving_table_to_represent_gratitude_aecd418e-7045-4401-bad8-6b0ee9faf7e4_1.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7046,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7046","url_meta":{"origin":2533,"position":3},"title":"Sesame Dressing","author":"Rita Madden","date":"February 4, 2021","format":"image","excerpt":"An easy salad dressing that complements a variety of vegetables and salads. \u00a0 You'll Need 10 Tablespoons olive oil 2 Tablespoon sesame oil 1\/4 cup seasoned rice vinegar 2 Tablespoons soy sauce 1 Tablespoon toasted sesame seeds 1 Tablespoon (or less sugar), we encourage you to start with less and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/iStock-639964588.jpg?fit=731%2C478&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/iStock-639964588.jpg?fit=731%2C478&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/iStock-639964588.jpg?fit=731%2C478&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/iStock-639964588.jpg?fit=731%2C478&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":81,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=81","url_meta":{"origin":2533,"position":4},"title":"Ginger Dressing","author":"Will Clower","date":"September 15, 2025","format":false,"excerpt":"\u00a0 This is a perfect topping to a fall forward salad, and also a wonderful way to incorporate ginger, a super health food, into your diet.\u00a0 \u00a0 You'll Need 1 Tablespoon ginger, minced 2 Tablespoons shallot, minced 1 Tablespoon rice wine vinegar 2 Tablespoons lime juice 2 teaspoons soy sauce\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":196,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=196","url_meta":{"origin":2533,"position":5},"title":"Salad Dressing Base","author":"Will Clower","date":"August 6, 2015","format":false,"excerpt":"Let's prevent cancers! Salads are a great side dish and can also be a main course when topped with some beans, grilled fish or chicken. \u00a0 You\u2019ll Need 3 Tablespoons Olive Oil 1 Tablespoon Balsamic Vinegar Brown mustard to reach a consistency you like Directions Using a fork, mix all\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2533"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2533\/revisions"}],"predecessor-version":[{"id":3528,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2533\/revisions\/3528"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}