{"id":2532,"date":"2009-07-25T20:13:00","date_gmt":"2009-07-25T20:13:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/07\/nytimes-com-well-spicing-up-dinner-with-salsa.html"},"modified":"2016-09-21T10:14:50","modified_gmt":"2016-09-21T14:14:50","slug":"nytimes-com-well-spicing-up-dinner-with-salsa","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2532","title":{"rendered":"NYTimes.com: Well: Spicing Up Dinner With Salsa"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/Smtnwd2VfTI\/AAAAAAAAB-w\/Xj1wH88ts0s\/s1600-h\/salsa.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5362493863658618162\" style=\"FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px\" alt=\"\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/Smtnwd2VfTI\/AAAAAAAAB-w\/Xj1wH88ts0s\/s320\/salsa.jpg?w=735\" border=\"0\" \/><\/a><\/p>\n<div><\/div>\n<div><a href=\"http:\/\/well.blogs.nytimes.com\/2009\/07\/24\/spicing-up-dinner-with-salsa\/\">This is a great article by Tara Parker-Pope.<\/a><\/div>\n<div> <\/div>\n<div>I made something similar by cubing avocado, mango, and dicing in some onion, spicy pepper, S&amp;P, and plenty of lime juice. <\/div>\n<div> <\/div>\n<div>Beautiful &#8230;<\/div>\n<div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a great article by Tara Parker-Pope. I made something similar by cubing avocado, mango, and dicing in some onion, spicy pepper, S&amp;P, and plenty of lime juice. Beautiful &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[24],"class_list":["post-2532","post","type-post","status-publish","format-standard","hentry","category-articles","tag-salsa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-EQ","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":192,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=192","url_meta":{"origin":2532,"position":0},"title":"Salsa","author":"Will Clower","date":"August 18, 2015","format":false,"excerpt":"Let's fight cancer. Give this recipe a try. It was submitted by Mediterranean Wellness Participant Margaret Raines. Thanks Margaret! Salsa \u2013 (this makes a HUGE amount, you may want to cut it in half or plan to make Mexican rice with it. You can keep this \u00a0in the refrigerator for\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":30,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=30","url_meta":{"origin":2532,"position":1},"title":"Fish Topped with Salsa","author":"Will Clower","date":"August 15, 2019","format":"image","excerpt":"You'll Need 6, 4 ounce fillets of\u00a0 red snapper 1\/4 teaspoon garlic powder Salt and ground black pepper to taste 1\/4 cup salsa 1 Tablespoon finely chopped white onion 1\/2 lime, juiced 1 Tablespoon chopped cilantro Directions Preheat oven to 350 degrees F (175 degrees C). Place a sheet of\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":401,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=401","url_meta":{"origin":2532,"position":2},"title":"Salsa","author":"Will Clower","date":"September 24, 2008","format":false,"excerpt":"Submitted by Bill at Keystone Oaks School District. Thank you Bill! You\u2019ll Need: \u00bd cup of white onion 3 med. tomatoes 2-3 cloves of garlic 1 small bunch of cilantro 1 mild jalape\u00f1o pepper Juice from \u00bd to 1 lime Directions: Chop ingredients and mix together. Serve with sesame, blue\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":156,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=156","url_meta":{"origin":2532,"position":3},"title":"Chilled Turkey Burrito","author":"Will Clower","date":"November 24, 2016","format":false,"excerpt":"And yet another great recipe to enjoy that leftover turkey. And it makes a perfect lunch for watching football too. You'll Need 2 Jalapeno Peppers seeded and minced 8 ounces cream cheese, firm \u00bc cup sour cream 4 ounces green or red chili salsa 3 Avocados, peeled 2 Tablespoons Lemon\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":216,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=216","url_meta":{"origin":2532,"position":4},"title":"Easy Black Bean Salsa","author":"Will Clower","date":"January 31, 2025","format":false,"excerpt":"This is a recipe that can be prepared in a short amount of time. You can always use the beginning as a base and build on it in order to create a quick meal. To absorb the iron out of the beans you must consume them with a food source\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":410,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=410","url_meta":{"origin":2532,"position":5},"title":"Easy Black Bean Salsa","author":"Will Clower","date":"September 11, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need 1-14 .5 oz. Can Black Beans, drained (or use cooked beans) 1-14.5 oz Can Corn, low sodium, drained (or use fresh corn) 1-12 oz. Jar Salsa 1\/4 cup Cilantro, chopped 1 \u00bd Tbsp Fresh lime juice \u00a0 Directions Mix all of the above together and use this\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2532"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2532\/revisions"}],"predecessor-version":[{"id":3527,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2532\/revisions\/3527"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}