{"id":2465,"date":"2009-12-23T00:24:00","date_gmt":"2009-12-23T05:24:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/12\/made-it.html"},"modified":"2016-09-21T10:05:12","modified_gmt":"2016-09-21T14:05:12","slug":"made-it","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2465","title":{"rendered":"Made it"},"content":{"rendered":"

\"\"<\/a><\/p>\n

We're in Atlanta after 12 joyous hours on my bottom in the car. We ate
road food, and finally made it in time for bread\/cheese\/wine to help
us recuperate.<\/p>\n

This is our house in the tundra. Our Atlanta house looks ok, but our
St. Martin residence will be a bit better.<\/p>\n

More pics to come.<\/p>\n","protected":false},"excerpt":{"rendered":"

We're in Atlanta after 12 joyous hours on my bottom in the car. We ate road food, and finally made it in time for bread\/cheese\/wine to help us recuperate. This … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2465","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-DL","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2464,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2464","url_meta":{"origin":2465,"position":0},"title":"Lunch","author":"Will Clower","date":"December 23, 2009","format":false,"excerpt":"Just finished a great 90 walk, and now charge by the family to bring home the bacon for lunch.I whipped into a Panera and got the loot for everyone.Am I IN Atlanta? This is where \"sweet tea\" is redundant, and if you ask for unsweetened, well then y'all ain't from\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2306,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2306","url_meta":{"origin":2465,"position":1},"title":"Looking home","author":"Will Clower","date":"September 1, 2010","format":false,"excerpt":"This pic (below) is from the Dodgy Dock restaurant at the resort. It has decent food, but this is our last morning here!! Woot!!Hurricane Earl turned north, Fiona was tailgating Earl and because of thy has become diffuse and disorganized. Today: puddle jump from Grenada to San Juan (flight time\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11544,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11544","url_meta":{"origin":2465,"position":2},"title":"Two Simple Solutions To Reduce Your Back Pain","author":"Alex Stiegel","date":"October 11, 2022","format":false,"excerpt":"Back pain is one of the most common physical ailments. Studies show that 8 in 10 Americans have back pain at some point in their lives, usually in the lower back. Your might have sprained it while working in the yard or cleaning house. Or your back might hurt from\u2026","rel":"","context":"In "Activity"","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"Image Depicting Back Pain","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/09\/Back-Pain.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/09\/Back-Pain.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/09\/Back-Pain.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/09\/Back-Pain.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/09\/Back-Pain.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2501,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2501","url_meta":{"origin":2465,"position":3},"title":"Flight Home","author":"Will Clower","date":"September 27, 2009","format":false,"excerpt":"It was just an incredible trip to the Obesity Help conference in Dallas. The response to our work was SO enthusiastic, and my head spins with the number of ways that we can really have a positive impact on this population of patients.I met Chef Dave, the bariatric chef, along\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12380,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12380","url_meta":{"origin":2465,"position":4},"title":"Stuffed Zucchini, From [snore] to [MORE!]","author":"Will Clower","date":"July 1, 2023","format":false,"excerpt":"I've grown zucchini in my garden when I lived in Pittsburgh, Atlanta, and Raleigh. When it's productive, man, those things are so prolific. And you want to figure out any way in the world to cook them so they're not just the same 'ol same 'ol zuchs you served last\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"stuffed_zucchini_parmesan_cheese_pine_nut","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2195,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2195","url_meta":{"origin":2465,"position":5},"title":"Is YOUR city water over the Chromium 6 limit? Check the city list here.","author":"Will Clower","date":"December 21, 2010","format":false,"excerpt":"Remember the Erin Brockovich movie, with Julia Roberts? At issue was that Chromium 6 had gotten into the water supply and was causing rampant cancer.\u00a0(please forward to anyone drinks tap water)\u00a0It turns out that many cities have this in their tap water!!\u00a0Read the entire study by the\u00a0Environmental Working Group.\u00a0When you\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/TRDbaYPoGVI\/AAAAAAAAC2M\/vFkj_XujfY0\/s320\/TapWaterRunning.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2465"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2465\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2465\/revisions\/3460"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}