{"id":2460,"date":"2009-12-27T19:08:00","date_gmt":"2009-12-28T00:08:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/12\/island-food-shopping.html"},"modified":"2016-09-21T10:04:32","modified_gmt":"2016-09-21T14:04:32","slug":"island-food-shopping","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2460","title":{"rendered":"Island food shopping"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Took the dingy over to score food from the Grand Marche. After tying
up, we trilled through the aisles:<\/p>\n

The meat is not all beet red (it is most often brown), because they
don't use nitrates and nitrites to keep it forever looking as if it
has not been there forever.<\/p>\n

We stopped by the French bakery across the street, before heading
home. I got bread, frangipane pastry, and, pain au chocolat. All these
pastries were obtained for science, to make sure that this was an
authentic French bakery and not some imposter.<\/p>\n

You have to get (eat) several samples to make sure you can anywhere
near staistical relevance. Remember, this is for science.<\/p>\n","protected":false},"excerpt":{"rendered":"

Took the dingy over to score food from the Grand Marche. After tying up, we trilled through the aisles: The meat is not all beet red (it is most often … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2460","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-DG","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1979,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1979","url_meta":{"origin":2460,"position":0},"title":"Crying Out Loud: Octobers Healthiest Foods (w video)","author":"Will Clower","date":"October 9, 2012","format":false,"excerpt":"Dry your eyes, princess, onions are awesome.\u00a0Say it with me ... \"onions are awesome\". Thank you!!\u00a0Yes, they make you cry when you cut them, but they make you very happy if you are a diabetic ... helping you control your blood sugar (here you go, science geeks and data heads).\u00a0And\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2012\/10\/red_onions.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2750,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2750","url_meta":{"origin":2460,"position":1},"title":"When you need a little decadence","author":"Will Clower","date":"July 17, 2008","format":false,"excerpt":"Wine, chocolate, and cheese are typically viewed as the dietary sins that you absolutely must stay away from if you want to control those growing belly bulges and saddle bags. The saturated fat, the cocoa butter, the empty alcohol calories! If we can agree on anything (the riff goes), it\u2019s\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6997,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6997","url_meta":{"origin":2460,"position":2},"title":"The French, Their Wine, and Cancer. An Interview with Will Clower","author":"Will Clower","date":"April 7, 2019","format":false,"excerpt":"The Telegraph of London asked me to comment on the recent kerfuffle on the French, their wine, and cancer. Below is the article. Please let me know your thoughts! ______________ When Dr Will Clower moved from his native Alabama to work at the Institute of Cognitive Sciences in Lyon, France,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":381,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=381","url_meta":{"origin":2460,"position":3},"title":"Barbecue Chicken Salad","author":"Will Clower","date":"October 28, 2008","format":false,"excerpt":"Submitted by Jesse from Westinghouse. Thank you, Jesse! You'll Need: 2 skinless, boneless chicken breast halves 1 head red leaf lettuce, rinsed and torn 1 head green leaf lettuce rinsed and torn 1 fresh tomato, chopped 1 bunch cilantro, chopped 1 (15 ounce) can whole kernel corn 1 ( 15\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2806,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2806","url_meta":{"origin":2460,"position":4},"title":"Sound-bite Science","author":"Will Clower","date":"August 10, 2004","format":false,"excerpt":"Sound-bite Science \u201cThe Carb-Cancer Link\u201d! Now there's a headline that gets your attention, and so does a recent study published in Cancer Epidemiology, Biomarkers & Prevention. This article was used to confirm our newest darling diet fad, by stating that those carbs really are bad and can even cause breast\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2630,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2630","url_meta":{"origin":2460,"position":5},"title":"French Paradox … a Piece of the Puzzle","author":"Will Clower","date":"January 8, 2009","format":false,"excerpt":"European Journal of Clinical Nutrition (2009) 63, 11\u201317; doi:10.1038\/ejcn.2008.2; published online 13 February 2008 US and France adult fruit and vegetable consumption patterns: an international comparison Background\/Objectives: To observe fruit and vegetable consumption as it relates to body mass index (BMI) and other variables, by analyzing the health surveys of\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2460"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":3455,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions\/3455"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}