{"id":2439,"date":"2010-02-28T14:47:00","date_gmt":"2010-02-28T19:47:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/02\/healthy-breakfast-cereals.html"},"modified":"2016-09-21T10:00:22","modified_gmt":"2016-09-21T14:00:22","slug":"healthy-breakfast-cereals","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2439","title":{"rendered":"Healthy breakfast cereals"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Check this out (picture below). These cereals are festooned w the
check marks that tell you just how … Oh so healthy … They are for
you.<\/p>\n

Btw, Lucky Charms is 41 percent sugar, by weight. Healthy? What a crock.<\/p>\n","protected":false},"excerpt":{"rendered":"

Check this out (picture below). These cereals are festooned w the check marks that tell you just how … Oh so healthy … They are for you. Btw, Lucky Charms … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2439","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Dl","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2088,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2088","url_meta":{"origin":2439,"position":0},"title":"Coca-Cola’s Vitamin Water Fails The “Jelly Bean Rule”","author":"Will Clower","date":"June 8, 2011","format":false,"excerpt":"See these ads? This is why Coco-Cola is getting sued by the Center For Science In The Public Interest.\u00a0And, basically, they are getting sued because they fail in something known as \"The Jelly Bean Rule\".\u00a0Jelly bean ruleCoca-Cola\u2019s use of health claims (and the word \u2018healthy\u2019) violates FDA regulations on vitamin-fortified\u2026","rel":"","context":"In "Supplements"","block_context":{"text":"Supplements","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=256"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/2.bp.blogspot.com\/-_2zSsVeeXeY\/Te9mILsCVlI\/AAAAAAAADIA\/P40oGKgYIZo\/s320\/vitaminWaterAds.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2682,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2682","url_meta":{"origin":2439,"position":1},"title":"Putting Caffeine in Food?","author":"Will Clower","date":"October 23, 2008","format":false,"excerpt":"According to this Food Industry Report, you should expect to see caffeine-spike foods and snacks appearing on your grocer's shelves.The brand, Morning Spark\u2019s, for example, now produces a caffeine-fortified instant oatmeal in addition to their energy bars.Even weirder, if that were possible, Dakota Valley Products manufactures natural, healthy seeds infused\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2210,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2210","url_meta":{"origin":2439,"position":2},"title":"VIDEO: Frosted Chocolate Covered Sugar Bomb Cereals","author":"Will Clower","date":"December 14, 2010","format":false,"excerpt":"This video from CNN reports on the new research on the sugary cereals that contribute to overweight, obesity, and early-onset diabetes in kids.\u00a0(please share this with someone who eats Sugar Smacks, Fruit Loops, Frosted Flakes, and the like)\u00a0\u00a0Here's what they found... and this is just crazy, I know, but they\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2135,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2135","url_meta":{"origin":2439,"position":3},"title":"Mediterranean Diet Lowers Risk of Heart Disease and Diabetes","author":"Will Clower","date":"March 14, 2011","format":false,"excerpt":"Try the \"blood type\" theory or the \"low carb\" theory or the \"eat every three hours\" theory or the \"food combining\" theory ... and hope hope hope that it will turn out to work!\u00a0Good luck with that.Alternatively, you could just do what healthy people do. If you do what they\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ImVrFh44kMo\/TXejg-FZPII\/AAAAAAAAC-c\/VTseIZOuHeI\/s320\/MedDietTable.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1937,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1937","url_meta":{"origin":2439,"position":4},"title":"Sad, But True: Some Doctors Still Recommend Processed Food","author":"Will Clower","date":"September 9, 2014","format":false,"excerpt":"Follow @willclower How Can They Justify Recommending These?The\u00a0American Society for Nutrition\u00a0has a stated mission, which includes the following: \u201c\u2026 to support the dissemination and application of nutrition science to improve public health.\u201d Fair enough, but they\u00a0recently released a position paper\u00a0telling us that processed food products are an essential part of\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/TraysOfProcessedFoodOnTable.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2542,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2542","url_meta":{"origin":2439,"position":5},"title":"Check out “Hilarious Kids Healthy Foods (Spanish??)” on Will Clower Mediterranean Wellness","author":"Will Clower","date":"July 21, 2009","format":false,"excerpt":"Will Clower Mediterranean Wellness Eat Well, Lose Weight, Love Your Food Again Will Clower Check out the video 'Hilarious Kids Healthy Foods (Spanish??)' These kids are a riot. They're talking about eating healthy. She's having fun and he's SO serious!! Hilarious Kids Healthy Foods (Spanish??)These kids are a riot. They\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Will Clower","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/api.ning.com\/files\/0bXbTUdkqiJE%2A0TMbBrAKBZjZxNtaMX7kOdQyYcXv9zR9hMsS3eQjs9ZWESOHfu9gGPk5aodjTRx84NQoKgh4eFQ2j38e2dW\/_MG_4013small.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2439"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2439\/revisions"}],"predecessor-version":[{"id":3434,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2439\/revisions\/3434"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}