{"id":2368,"date":"2010-06-06T14:00:00","date_gmt":"2010-06-06T14:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/06\/its-not-about-the-burger.html"},"modified":"2016-09-21T09:41:04","modified_gmt":"2016-09-21T13:41:04","slug":"its-not-about-the-burger","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2368","title":{"rendered":"It&#8217;s not about the burger"},"content":{"rendered":"<p><img data-opt-id=1582212965  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 233px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/TAfw_fKyW0I\/AAAAAAAACi8\/4HCzypHam7k\/s320\/HamburgerHuge.jpg?w=735\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5478612445208664898\" \/><\/p>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">Good food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). <\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">That said, <\/span><\/span><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">researchers from <\/span><\/span><a href=\"http:\/\/www.reuters.com\/places\/germany\" title=\"Full coverage of Germany\" style=\"color: rgb(0, 110, 151); text-decoration: none; cursor: pointer; outline-style: none; outline-width: initial; outline-color: initial; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">Germany<\/span><\/span><\/a><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">, Spain and Britain who studied data on 50,000 children across the world found that kids who ate burgers were much more likely to have asthma.<\/span><\/span><\/span><\/div>\n<div><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><span style=\"  line-height: 22px; \"><\/span><\/span><\/span><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">According to this study, a meat-heavy diet itself was NOT what was causing the asthma. It was more likely the fact that, kids who eat a lot of fast food are also kids who do not exercise or eat vegetables. <\/span><\/span><\/span><\/div>\n<div><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/span><\/div>\n<div><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">Those lifestyle factors are key and point to a Mediterranean approach. I know, I know. You&#8217;re saying, &#8220;What? How did you leap from fast food burgers, over the Atlantic ocean, to land in the Mediterranean approach. It&#8217;s not just me, I got it from the authors of this study, &#8220;<\/span><\/span><\/span><span style=\"  line-height: 22px; \"><i><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">This study adds to an existing body of evidence showing the health benefits of a so-called Mediterranean diet &#8212; rich in fruit, vegetables, whole grains, nuts and fish &#8212; including reduced risks of heart disease, diabetes, cancer and depression.&#8221;<\/span><\/span><\/i><\/span><span style=\"  line-height: 22px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"> <\/span><\/span><\/span><\/div>\n<p  style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px;  line-height: 1.6; font-size:14px;\"><span style=\" line-height: normal;\"><span style=\" line-height: 22px;\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/span><\/span><\/p>\n<p  style=\"margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px;  line-height: 1.6; font-size:14px;\"><span style=\" line-height: normal;\"><span style=\" line-height: 22px;\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">The bottom line is that no ONE factor is contributing to asthma, diabetes, overweight and the rest. In stead of looking for the single culprit, such as burgers or even fast food consumption, this study rightly looks for patterns of behaviors that lead to awful health.  <\/span><\/span><\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.reuters.com\/article\/idUSTRE6516U320100602\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">Burger diet linked to higher childhood asthma risk | Reuters<\/span><\/span><\/a><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><\/p>\n<p><\/span><\/span><!-- AddThis Button BEGIN --><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" width=\"125\" height=\"16\" alt=\"Bookmark and Share\" style=\"border:0\" \/><\/span><\/span><\/a><!-- AddThis Button END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). That said, researchers from &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,307,285],"tags":[163],"class_list":["post-2368","post","type-post","status-publish","format-standard","hentry","category-articles","category-childhood-obesity","category-mediterranean-diet","tag-meats"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Cc","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2047,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2047","url_meta":{"origin":2368,"position":0},"title":"Over 1,000 cows fed nuclear-contaminated feed shipped in Japan | Reuters","author":"Will Clower","date":"July 21, 2011","format":false,"excerpt":"Hey maybe there's an upside!\u00a0Does this mean that the hamburger (from the cows that ate radioactive feed) comes pre-cooked?\u00a0Will that kill the e-coli that somehow always ends up going from cow pies to hamburger patties? \u00a0Maybe we could have cow sushi? 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But you might want to think about cutting down on your Slim Jim fetish. \"Processed meats such\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":214,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=214","url_meta":{"origin":2368,"position":2},"title":"All Purpose Marinade","author":"Will Clower","date":"June 22, 2015","format":false,"excerpt":"It's men's health month and the BBQ's are in full swing. Try this marinade at one of your summertime outings. Marinating meats prior to grilling is one way to grill in a healthier manner. You\u2019ll Need 3 cups dry white wine 1 teaspoon onion powder \u00bd teaspoon garlic powder \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2377,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2377","url_meta":{"origin":2368,"position":3},"title":"Topics for Dr. Will&#8217;s Radio Program Today!!","author":"Will Clower","date":"May 22, 2010","format":false,"excerpt":"Click Here to listen LIVE today at 12:00 EST Bariatric Surgery: Where do you draw the line? Your 2 cents -- when (if ever) do you think this is a good idea? Call me to comment: 412-333-1360.Crappy bacteria: Where to shop if you want a good e.Coli saladYour 2 cents\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1948,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1948","url_meta":{"origin":2368,"position":4},"title":"Let The Flames Begin!! 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