{"id":2367,"date":"2010-06-07T14:00:00","date_gmt":"2010-06-07T14:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/06\/i-dont-buy-it-caffeine-addicts-get-no-perk.html"},"modified":"2016-09-21T09:41:04","modified_gmt":"2016-09-21T13:41:04","slug":"i-dont-buy-it-caffeine-addicts-get-no-perk","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2367","title":{"rendered":"I don&#8217;t buy it. &#8220;Caffeine addicts get no perk&#8221;"},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TAf3FVhFBhI\/AAAAAAAACjE\/EdyZGQ6KYm4\/s1600\/CAFFEINE.jpg\"><img data-opt-id=651232416  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 230px; height: 320px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TAf3FVhFBhI\/AAAAAAAACjE\/EdyZGQ6KYm4\/s320\/CAFFEINE.jpg?w=735\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5478619142766790162\" \/><\/a><\/p>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">British scientists report that caffeine consumers actually &#8220;get no perk&#8221; from their morning joe. I don&#8217;t buy it. <\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">It is true, as they say, that we develop a tolerance to caffeine over time. But they&#8217;re saying that <\/span><\/span><span style=\"  line-height: 22px; \"><i><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">&#8220;Although frequent consumers feel alerted by caffeine, evidence suggests that this is actually merely the reversal of the fatiguing effects of acute caffeine withdrawal&#8221; <\/span><\/span><\/i><\/span><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"> <\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">In other words, when you wake up groggy, have your morning cup, and feel more alert, you&#8217;re not actually feeling more alert. Huh? <\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">Here&#8217;s how they came to this counterintuitive bit of silliness. They got caffeine users to go off it for 16 hrs. They then gave them a caffeine pill, or a placebo. <\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">THEN &#8230; they had <\/span><\/span><i><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">the individuals themselves<\/span><\/span><\/i><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"> rate how alert they felt like they were, and compared that to the &#8220;alertness&#8221; of non-consumers. These two, completely different, self-reported guestimates turned out to be similar. <\/span><\/span><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">And THAT&#8217;s how they came up with the conclusion that you read in the title: <\/span><\/span><span style=\"  line-height: 30px; \"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><b>Caffeine addiction is such a downer that regular coffee drinkers may get no real pick-me-up from their morning cup.<\/b> <\/span><\/span><\/span><\/div>\n<div><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><br \/><\/span><\/span><\/div>\n<p><span  style=\"font-size:medium;\"><\/p>\n<div><span  style=\"font-size:medium;\">You can&#8217;t even compare two different sets of subjective data like this.  So don&#8217;t doubt your senses, you caffeine fiends. The increase in alertness you feel, is not a mirage.  <\/span><\/div>\n<div><span  style=\"font-size:medium;\"><br \/><\/span><\/div>\n<p><span  style=\"font-family:arial;\"><a href=\"http:\/\/www.reuters.com\/article\/idUSTRE65138U20100602\">Caffeine addicts get no real perk from morning cup | Reuters<\/a><\/span><\/span><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><\/p>\n<p><\/span><\/span><!-- AddThis Button BEGIN --><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" width=\"125\" height=\"16\" alt=\"Bookmark and Share\" style=\"border:0\" \/><\/span><\/span><\/a><!-- AddThis Button END --><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\">For more information: <\/span><\/span><a href=\"http:\/\/www.willclower.com\/\"><span  style=\"font-size:medium;\"><span  style=\"font-family:arial;\"> Click here to visit Will Clower&#8217;s website. <\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>British scientists report that caffeine consumers actually &#8220;get no perk&#8221; from their morning joe. I don&#8217;t buy it. It is true, as they say, that we develop a tolerance to &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[418,327],"class_list":["post-2367","post","type-post","status-publish","format-standard","hentry","category-articles","tag-caffeine","tag-coffee"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Cb","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2685,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2685","url_meta":{"origin":2367,"position":0},"title":"Caffeine Intoxication","author":"Will Clower","date":"October 20, 2008","format":false,"excerpt":"Write this down: A little is good ... A lot is not.Surging global demand for high-caffeine energy drinks has led to increased reports of negative health impacts linked to the stimulant\u2019s use in beverages, according to a new review.Researchers from John Hopkins University suggest that the labelling and aggressive marketing\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2683,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2683","url_meta":{"origin":2367,"position":1},"title":"Too Much Caffeine???","author":"Will Clower","date":"October 22, 2008","format":false,"excerpt":"Too much caffeine -- and it's likely you don't know just how much caffeine is in each drink -- poses a potential health risk to the teens and kids they are marketed to. This, according to Dr. Roland Griffiths, a caffeine researcher.He says that while there are no known effects\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2682,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2682","url_meta":{"origin":2367,"position":2},"title":"Putting Caffeine in Food?","author":"Will Clower","date":"October 23, 2008","format":false,"excerpt":"According to this Food Industry Report, you should expect to see caffeine-spike foods and snacks appearing on your grocer's shelves.The brand, Morning Spark\u2019s, for example, now produces a caffeine-fortified instant oatmeal in addition to their energy bars.Even weirder, if that were possible, Dakota Valley Products manufactures natural, healthy seeds infused\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2684,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2684","url_meta":{"origin":2367,"position":3},"title":"Red Bull. A drug delivery device?","author":"Will Clower","date":"October 21, 2008","format":false,"excerpt":"Are stimulant drinks just a vehicle for drug injection?Researchers at Johns Hopkins University are raising the issue, and recommending that caffeine be subject to the very same regulations as other drugs. Stimulant drink manufacturers have skirted US Food and Drug Administration (FDA) regulation by selling their products, which contain from\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1955,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1955","url_meta":{"origin":2367,"position":4},"title":"Healthiest sources of caffeine &#8230; corrected","author":"Will Clower","date":"April 11, 2013","format":false,"excerpt":"This AOL infographic is interesting, but misleading. Of course, plain black coffee is wicked healthy for you, as is Green, Black, and Oolong tea.\u00a0But soda? With its phosphoric acid that can contribute to brittle bones? They list this as \"even better\". Weird. I'm guessing that this should NOT be on\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2013\/04\/healthiestsourcescaffeine.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7979,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7979","url_meta":{"origin":2367,"position":5},"title":"Is Caffeine Okay For Me or Not?","author":"Will Clower","date":"January 13, 2020","format":false,"excerpt":"Here\u2019s the issue. An amazing 80% of adults take some kind of caffeine each day mainly in the form of coffee and tea. But caffeine is an addictive drug that can contribute to a raft of side effects including anxiety, insomnia, loose stools, blood pressure spikes, heart palpitations, and rebound\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Woman with funny face holding a cup of coffee","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/01\/Woman-w-funny-face-w-coffee-mug.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/01\/Woman-w-funny-face-w-coffee-mug.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/01\/Woman-w-funny-face-w-coffee-mug.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/01\/Woman-w-funny-face-w-coffee-mug.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/01\/Woman-w-funny-face-w-coffee-mug.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2367"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":3362,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2367\/revisions\/3362"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}