{"id":234,"date":"2015-04-17T08:00:00","date_gmt":"2015-04-17T08:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/04\/17\/salad-dressing-base-2\/"},"modified":"2017-01-24T12:31:38","modified_gmt":"2017-01-24T17:31:38","slug":"salad-dressing-base","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=234","title":{"rendered":"Salad Dressing Base"},"content":{"rendered":"<p><em>Herbs\u00a0can easily be incorporated into this salad dressing. Switch it up each time\u00a0you give it a try.<\/em><\/p>\n<p><strong>You\u2019ll Need<\/strong><\/p>\n<ul>\n<li>3 Tablespoons olive oil<\/li>\n<li>1 Tablespoon balsamic vinegar<\/li>\n<li>Brown mustard to reach a consistency you prefer<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li>Mix all the ingredients together.<\/li>\n<li>This is your base. You can jazz it up if you would like.<\/li>\n<\/ul>\n<p><strong>Suggestions<\/strong><\/p>\n<ul>\n<li>Add herbs or spices as you find fit for your taste (oregano, garlic, cayenne etc.).<\/li>\n<li>You may want to add a bit of honey.<\/li>\n<li>Try a flavored balsamic vinegar.<\/li>\n<li>Make a larger quantity and store in the refrigerator. Let it come to room temperature and mix before using.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/twitter.com\/willclower\" data-size=\"large\" data-show-count=\"false\">Follow @willclower<\/a><\/p>\n<p>For more information:\u00a0<a href=\"https:\/\/www.willclower.com\/\">Click here to visit Will Clower&#8217;s website.<\/a><\/p>\n<div><\/div>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=968411653  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/04\/WillClowerOnTheCultureOfHealth.1-1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herbs\u00a0can easily be incorporated into this salad dressing. Switch it up each time\u00a0you give it a try. You\u2019ll Need 3 Tablespoons olive oil 1 Tablespoon balsamic vinegar Brown mustard to &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[37,18],"class_list":["post-234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-salad","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/04\/salad.jpg?fit=150%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3M","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":196,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=196","url_meta":{"origin":234,"position":0},"title":"Salad Dressing Base","author":"Will Clower","date":"August 6, 2015","format":false,"excerpt":"Let's prevent cancers! Salads are a great side dish and can also be a main course when topped with some beans, grilled fish or chicken. \u00a0 You\u2019ll Need 3 Tablespoons Olive Oil 1 Tablespoon Balsamic Vinegar Brown mustard to reach a consistency you like Directions Using a fork, mix all\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":426,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=426","url_meta":{"origin":234,"position":1},"title":"Chevre Chaud Appetizer","author":"Will Clower","date":"August 1, 2008","format":false,"excerpt":"\u00a0 This appetizer is perfect in its simplicity and its small deliciousness. It is a model for small eating as well, because you could down it in two bites if you were there were McChevre Nuggets at the drive thru. But why would you want to? I never want them\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":431,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=431","url_meta":{"origin":234,"position":2},"title":"Spinach, Strawberry, Pecan Salad","author":"Will Clower","date":"July 12, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need Spinach Sliced Strawberries 1 cup sliced pecans 1 Tablespoon olive oil 3 Tablespoons brown sugar 1 Tablespoon balsamic vinegar \u00a0 Directions: \u00a0 Stir the sugar, olive oil and balsamic vinegar in a large skillet over medium heat until the sugar melts approximately 3 minutes. Mix in the\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":207,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=207","url_meta":{"origin":234,"position":3},"title":"Artichoke &#038; Wild Rice Salad","author":"Will Clower","date":"July 15, 2015","format":false,"excerpt":"This is a unique summer\u00a0salad. If you don't have all the ingredients, don't worry. Get creative and incorporate other ingredients to your liking! You\u2019ll Need: 2 cups wild rice 1 cup frozen peas, thawed 1 can (8 oz.) sliced water chestnuts, drained 1 jar (6 oz.) marinated artichoke hearts, drained,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":84,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=84","url_meta":{"origin":234,"position":4},"title":"Rosemary Potato Salad","author":"Will Clower","date":"April 13, 2016","format":false,"excerpt":"Another way to make rosemary a delicious and nutritious part of your meal! You\u2019ll Need 2 pounds (about 4 potatoes) small red potatoes (leave skin on), cubed 2 celery stalks, chopped 1 medium red onion, chopped 3 garlic cloves, chopped 6 tablespoons olive oil \u00bc teaspoon salt \u00bd teaspoon celery\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1961,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1961","url_meta":{"origin":234,"position":5},"title":"Healthy Breakfast Roundup: Your Favorite Morning Eats (PHOTOS)","author":"Will Clower","date":"April 8, 2013","format":false,"excerpt":"Best breakfast ever? Southwestern huevos. Start with a bed of black beans, steaming hot and spiced with some chili powder, cumin, S&P. On top of this is placed, with love, crumbled feta to give it a little salty somthin somethin. Next in this pile of wonderfulness is your egg, which\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=234"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions"}],"predecessor-version":[{"id":5093,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/234\/revisions\/5093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1063"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}