{"id":2328,"date":"2010-08-19T12:36:00","date_gmt":"2010-08-19T16:36:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/08\/going-on-vacation.html"},"modified":"2016-09-21T09:38:54","modified_gmt":"2016-09-21T13:38:54","slug":"going-on-vacation","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2328","title":{"rendered":"Going on vacation"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Waiting in the Atl airport for our flight to San Juan. We already travelled from Pittsburgh, at 6:00, so had to go on an emergency foraging run to Starbucks. <\/p>\n

On the plane, waiting for the 3:45 min ride. Travel wears you out … Does that make me old?<\/p>\n","protected":false},"excerpt":{"rendered":"

Waiting in the Atl airport for our flight to San Juan. We already travelled from Pittsburgh, at 6:00, so had to go on an emergency foraging run to Starbucks. On … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2328","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-By","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2327,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2327","url_meta":{"origin":2328,"position":0},"title":"At Lucia stop","author":"Will Clower","date":"August 19, 2010","format":false,"excerpt":"Waiting on the ground in St. Lucia for other passengers. One more stop in St. Vincent, then on to Grenada and my bed!!","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2071,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2071","url_meta":{"origin":2328,"position":1},"title":"Mediterranean wellness by sail","author":"Will Clower","date":"June 17, 2011","format":false,"excerpt":"We actually get on the water tomorrow. At this second, I'm sitting on the plane on the last leg of the trip, after waiting in the Rome airport for most of this day. Grrrr.And, given my inability to sleep (ever!!) on the transatlantic flight from Toronto, I had to go\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1994,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1994","url_meta":{"origin":2328,"position":2},"title":"News Update: FoodNavigator USA Launches New Jobs Service","author":"Will Clower","date":"March 16, 2012","format":false,"excerpt":"Find a dream role with one of America's leading food and beverage companies at FoodNavigator Jobs USA! FoodNavigator USA is proud to announce the launch of its new jobs service, FoodNavigator Jobs USA. With our new platform you can search hundreds of vacancies posted by American food manufacturers, processors, ingredient\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.decisionnews.com\/temp\/nl\/images\/tl.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13264,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13264","url_meta":{"origin":2328,"position":3},"title":"We Got Your (Lower) Back","author":"Will Clower","date":"June 17, 2024","format":false,"excerpt":"In just 5 minutes, you can help loosen your lower back for the entire day. Pick a part of your morning routine (waiting for the coffee to brew, prior to your shower, etc.) and commit to that the time when you\u2019ve \u201cgot your back\u201d. 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