{"id":2327,"date":"2010-08-19T23:08:00","date_gmt":"2010-08-20T03:08:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/08\/at-lucia-stop.html"},"modified":"2016-09-21T09:38:44","modified_gmt":"2016-09-21T13:38:44","slug":"at-lucia-stop","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2327","title":{"rendered":"At Lucia stop"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Waiting on the ground in St. Lucia for other passengers. One more stop in St. Vincent, then on to Grenada and my bed!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Waiting on the ground in St. Lucia for other passengers. One more stop in St. Vincent, then on to Grenada and my bed!!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2327","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Bx","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2304,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2304","url_meta":{"origin":2327,"position":0},"title":"Airport Hell","author":"Will Clower","date":"September 1, 2010","format":false,"excerpt":"Liat Airlines is awful. Just awful. The flight to Grenada is delayed, so we will be a bit late for our St Vincent connector, which they refuse to hold for us. We are told that there is no way out. So we are getting a flight to Barbados then to\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11050,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11050","url_meta":{"origin":2327,"position":1},"title":"3 Ways To Stop Overthinking","author":"Will Clower","date":"February 27, 2022","format":false,"excerpt":"We have all heard the term \"overthinking\", but what is it actually, and how can we get control over it? Overthinking is\u00a0when you dwell or worry about the same thought repeatedly. People who overthink can be paralyzed by their worries and may struggle to make decisions or take action. 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Click Here To Listen on any computer. And call me with comments: 412.333.1360. This week (Saturday, High Noon: You've heard of 2nd hand smoke ... this is 2nd hand hamburgers.Tiger Woods and his Putter Problem\"Hey, St Peter ... You Want\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2134,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2134","url_meta":{"origin":2327,"position":3},"title":"Green Beer? Really? 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The answer is no, according to new research.In a study of more than 180,000 people, scientists saw the same number of deaths from cancer and heart disease among multivitamin-takers and those who did not take the supplements.\"People need\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/lh5.googleusercontent.com\/-2a20ZBfy4RQ\/TYtHLpv_fiI\/AAAAAAAADAo\/q1GfGRiWUcw\/s320\/pills.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5637,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5637","url_meta":{"origin":2327,"position":5},"title":"Frigid Fitness Week and The Internal Combustion Engine","author":"Will Clower","date":"January 19, 2018","format":false,"excerpt":"Many guys I know -- and me as well -- tend to \"run hot\". I could have the door open to the arctic circle and be just fine. 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