{"id":2322,"date":"2010-08-23T10:47:00","date_gmt":"2010-08-23T14:47:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/08\/carriacou.html"},"modified":"2016-09-21T09:37:52","modified_gmt":"2016-09-21T13:37:52","slug":"carriacou","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2322","title":{"rendered":"Carriacou"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Okay, Tyrrel Bay (the place we stayed last night) was a pit compared to Hillsborough. This place is gorgeous. There's a little spit of land inside this pristine bay called, aptly, Sandy Island. Perfect for stroll or snorkel. <\/p>\n

More Lost-like showers last night, that start, deluge for a while and then just stop. The sun comes back out and it's beautiful again.<\/p>\n","protected":false},"excerpt":{"rendered":"

Okay, Tyrrel Bay (the place we stayed last night) was a pit compared to Hillsborough. This place is gorgeous. There's a little spit of land inside this pristine bay called, … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2322","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Bs","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2308,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2308","url_meta":{"origin":2322,"position":0},"title":"Could be worse","author":"Will Clower","date":"August 31, 2010","format":false,"excerpt":"500 people were stranded in the San Juan Airport last night as a result of hurricane Earl. Im really glad we did not make it out of here (away from this cushy resort with its soft beds and handy rum drinks by the True Blue bay) last night. Sleeping in\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":414,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=414","url_meta":{"origin":2322,"position":1},"title":"Remoulade Sauce for Shrimp","author":"Will Clower","date":"August 26, 2008","format":false,"excerpt":"You'll Nee: \u00a0 Shrimp: \u00a0 3 dozen (21-25 count) shrimp, peeled and deveined 2 quarts cold water 1\/4 cup lemon juice 1 lemon, sliced 1 onion, diced 4 tablespoons salt 1\/2 cup celery, diced 2 tablespoons cracked black pepper 3 bay leaves \u00a0 Sauce: \u00a0 1 1\/2 cups mayonnaise 1\/2\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":337,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=337","url_meta":{"origin":2322,"position":2},"title":"Radio Show Notes. Incredible Chicken Marinade","author":"Will Clower","date":"March 5, 2011","format":false,"excerpt":"I had chicken last night and I just have to share this with you guys. It is the MOST delicious way to prepare chicken on earth.\u00a0 To listen to this rant live, click here.\u00a0Show time is Saturday, 12-1pm EST. Call in to talk: 412.333.1360\u00a0 \u00a0 Plus, I used plain chicken\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2324,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2324","url_meta":{"origin":2322,"position":3},"title":"Sailing","author":"Will Clower","date":"August 21, 2010","format":false,"excerpt":"Where ARE the winds??Leaving True Blue bay at 7:30am, post-coffee, heading up the western coast of Grenada. We will get up to David Point at the top of the island, then we may actually get some wind. Right now it is dead, doldrums.By hook or crook, by this afternoon we\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4715,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4715","url_meta":{"origin":2322,"position":4},"title":"How Exercise Might Keep Depression at Bay","author":"Will Clower","date":"November 17, 2016","format":false,"excerpt":"Exercise may be an effective treatment for depression and might even help prevent us from becoming depressed in the first place, according to three timely new studies. The studies pool outcomes from past research involving more than a million men and women and, taken together, strongly suggest that regular exercise\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10907,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10907","url_meta":{"origin":2322,"position":5},"title":"Split Pea Soup","author":"Rita Madden","date":"March 5, 2023","format":false,"excerpt":"Ingredients 2 small onions, finely chopped 2 garlic cloves, finely chopped 2 medium carrots, finely chopped 2 celery stalks, finely chopped 2 medium to large potatoes 2 cups of green split peas 10 to 12 cups water 2 bay leaves Salt and pepper to taste 3 tablespoons olive oil Directions\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/SplitPeas.png?fit=1200%2C887&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/SplitPeas.png?fit=1200%2C887&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/SplitPeas.png?fit=1200%2C887&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/SplitPeas.png?fit=1200%2C887&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/SplitPeas.png?fit=1200%2C887&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2322"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2322\/revisions"}],"predecessor-version":[{"id":3317,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2322\/revisions\/3317"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}