{"id":2306,"date":"2010-09-01T12:50:00","date_gmt":"2010-09-01T16:50:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/09\/looking-home.html"},"modified":"2016-09-21T09:32:15","modified_gmt":"2016-09-21T13:32:15","slug":"looking-home","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2306","title":{"rendered":"Looking home"},"content":{"rendered":"

\"\"<\/a><\/p>\n

This pic (below) is from the Dodgy Dock restaurant at the resort. It has decent food, but this is our last morning here!! Woot!!<\/p>\n

Hurricane Earl turned north, Fiona was tailgating Earl and because of thy has become diffuse and disorganized. <\/p>\n

Today: puddle jump from Grenada to San Juan (flight time = 3 hours); we stay in the airport for 4 hours, then fly to Atlanta (arrive around 10:00pm); then home to pgh at midnight. <\/p>\n

Long travel day.<\/p>\n","protected":false},"excerpt":{"rendered":"

This pic (below) is from the Dodgy Dock restaurant at the resort. It has decent food, but this is our last morning here!! Woot!! Hurricane Earl turned north, Fiona was … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2306","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Bc","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2308,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2308","url_meta":{"origin":2306,"position":0},"title":"Could be worse","author":"Will Clower","date":"August 31, 2010","format":false,"excerpt":"500 people were stranded in the San Juan Airport last night as a result of hurricane Earl. Im really glad we did not make it out of here (away from this cushy resort with its soft beds and handy rum drinks by the True Blue bay) last night. Sleeping in\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12639,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12639","url_meta":{"origin":2306,"position":1},"title":"Sitting All Day? Here’s How To Counter The Health Effects.","author":"Will Clower","date":"November 16, 2023","format":false,"excerpt":"The Bad News They say that, for your health, \"sitting is the new smoking\". If that's true, we're hit with some bad news right up front. Although you can quit smoking, you still have to show up at work, and some people are practically chained to their desks for 8-10+\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/11\/working_very_hard_busy_at_a_desk.png?fit=1092%2C612&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/11\/working_very_hard_busy_at_a_desk.png?fit=1092%2C612&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/11\/working_very_hard_busy_at_a_desk.png?fit=1092%2C612&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/11\/working_very_hard_busy_at_a_desk.png?fit=1092%2C612&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/11\/working_very_hard_busy_at_a_desk.png?fit=1092%2C612&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":138,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=138","url_meta":{"origin":2306,"position":2},"title":"Crockpot Chili","author":"Will Clower","date":"January 10, 2021","format":false,"excerpt":"Crockpots can be your personal chef while you have to get your work done.You\u2019ll Need 1 \u00bd pounds ground beef \u00bd cup chopped celery \u00bd cup chopped mushrooms \u00be cup chopped onion 1 bay leaf 2 Tablespoons chili powder 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon paprika \u00bd\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2658,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2658","url_meta":{"origin":2306,"position":3},"title":"Timing on Thanksgiving Day","author":"Will Clower","date":"November 18, 2008","format":false,"excerpt":"If you choose to stuff your turkey, stuff loosely. The stuffing should be moist, not dry, since heat destroys bacteria more rapidly in a moist environment. Place stuffed turkey in oven immediately. You may also cook the stuffing outside the bird in a casserole. Judging cooking time for your turkey\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2200,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2200","url_meta":{"origin":2306,"position":4},"title":"Tonight","author":"Will Clower","date":"December 19, 2010","format":false,"excerpt":"This is a pic of my car clock. No, I'm not coming home from a party; I'm not banished to the car for some marital reason; and I'm definitely not texting while driving.I'm the dad, right? So I get to pick up my daughter from a school trip to the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":256,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=256","url_meta":{"origin":2306,"position":5},"title":"Creme Fraiche","author":"Will Clower","date":"January 16, 2015","format":false,"excerpt":"Creme Fraiche the perfect topping for fresh fruit. With a dollop of Creme Fraiche you can take some fresh fruit and turn into a very delightful dessert! \u00a0 You\u2019ll Need \u00b7 \u00bc buttermilk \u00b7 \u00bd cup heavy cream Directions Note: This recipe must stand for\u00a06-8 hours, and then be chilled\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2306"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2306\/revisions"}],"predecessor-version":[{"id":3301,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2306\/revisions\/3301"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}