{"id":2296,"date":"2010-09-17T18:58:00","date_gmt":"2010-09-17T18:58:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/09\/review-of-forks-over-knives.html"},"modified":"2016-09-21T09:29:49","modified_gmt":"2016-09-21T13:29:49","slug":"review-of-forks-over-knives","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2296","title":{"rendered":"Review of Forks Over Knives"},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TJPO1XDRdWI\/AAAAAAAACus\/hQwx6PG5iqQ\/s1600\/ForksOverKnives.jpg\"><img data-opt-id=603781032  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 247px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TJPO1XDRdWI\/AAAAAAAACus\/hQwx6PG5iqQ\/s320\/ForksOverKnives.jpg?w=735\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5517981384575120738\" \/><\/a><br \/><!-- AddThis Button BEGIN --><\/p>\n<div>The movie &#8220;Forks Over Knives&#8221; is like Mark Twain&#8217;s description of golf: <\/div>\n<div><\/div>\n<div><i>A Good Walk, Spoiled. <\/i><\/div>\n<div><\/div>\n<div>The documentary film starts from a great premise &#8212; eat real food and you can reverse many of the chronic diseases we see in our dismal culture of health. <\/div>\n<div><\/div>\n<div>Love it. <\/div>\n<div><\/div>\n<div>That said, the film makers don&#8217;t consider meat, dairy, or even eggs to be something you should eat. For example, consistently, they make an elemental confusion that makes it feel more like a giant serving of Op Ed Pie with an ax to grind than any shade of even-handed attempt to improve health through food. <\/div>\n<div><\/div>\n<div>Eating a wild caught salmon is equivalent, in their eyes (and camera lenses), to going to McDonalds and having a deep fried fish puck. Having a fillet &#8212; whether grass fed, free range, or doped up on hormones &#8212; is exactly the same for them.  <\/div>\n<div><\/div>\n<div>This sin of omission could be called an oversight early on, but by the half way point, it was clear that this was an agenda rather than a balanced diet of information. While it was not the informational junk food equivalent to the corn growers insisting that their HFCS product is unrelated to obesity, I found myself over-sated all too quickly. <\/div>\n<div><\/div>\n<div>They used cultural comparisons just as selectively, pointing to countries that are healthy (and don&#8217;t eat a lot of meat or dairy) as examples of why these items &#8220;turn on cancer in your body&#8221;. They studiously avoided the steer in the room, a.k.a., Argentina. Argentina has some of the highest beef consumption in the universe, but still has lower rates of colon cancer than the US. <span style=\"font-family: Arial, Verdana; font-size: 12px; color: rgb(51, 51, 51); line-height: 17px; \">(Cancer Res 35:3513 1975)<\/span> <\/div>\n<div><\/div>\n<div>Here are some more links to scientific research that was not on the menu, if your dander is up and you care to get lost in the weeds on the issue: <\/div>\n<p><span style=\"font-family: Arial, Verdana; font-size: 12px; color: rgb(51, 51, 51); line-height: 17px; \"><\/p>\n<ul style=\"line-height: 17px; font-family: Arial, Verdana; font-size: 12px; color: rgb(51, 51, 51); white-space: normal !important; word-wrap: break-word; \">\n<li style=\"font-family: Arial, Verdana; font-size: 12px; line-height: 17px; color: rgb(51, 51, 51); white-space: normal !important; word-wrap: break-word; margin-top: 4px; margin-right: auto; margin-bottom: 4px; margin-left: auto; \"><a href=\"http:\/\/www.wellsphere.com\/linkOut.s?link=http%3A%2F%2Fwww3.interscience.wiley.com%2Fjournal%2F89010862%2Fabstract\">Meat consumption and colorectal cancer risk<\/a><\/li>\n<li style=\"font-family: Arial, Verdana; font-size: 12px; line-height: 17px; color: rgb(51, 51, 51); white-space: normal !important; word-wrap: break-word; margin-top: 4px; margin-right: auto; margin-bottom: 4px; margin-left: auto; \"><a href=\"http:\/\/www.wellsphere.com\/linkOut.s?link=http%3A%2F%2Fwww.bmj.com%2Fcgi%2Fcontent%2Ffull%2F315%2F7114%2F1018%2Fa\">Frequent consumption of red meat is not risk factor for cancer<\/a><\/li>\n<li style=\"font-family: Arial, Verdana; font-size: 12px; line-height: 17px; color: rgb(51, 51, 51); white-space: normal !important; word-wrap: break-word; margin-top: 4px; margin-right: auto; margin-bottom: 4px; margin-left: auto; \"><a href=\"http:\/\/www.wellsphere.com\/linkOut.s?link=http%3A%2F%2Fcancerres.aacrjournals.org%2Fcgi%2Fcontent%2Fabstract%2F35%2F11_Part_2%2F3513\">Role of Life-style and Dietary Habits in Risk of Cancer among Seventh-Day Adventists<\/a><\/li>\n<\/ul>\n<p><\/span><\/p>\n<div><\/div>\n<div><b>Bottom Line<\/b><\/div>\n<div>If you&#8217;re a cheerleader for the vegan or vegetarian lifestyle and you want to feel warm and fuzzy about it &#8230; this film is for you.  Otherwise, like Twain&#8217;s &#8220;good walk, spoiled&#8221;, the documentary Forks Over Knives takes a wonderful idea, and spoils the broth by studiously avoiding balance. <\/div>\n<div><\/div>\n<div>There&#8217;s sizzle to the idea, but no steak behind it. <\/div>\n<div><span><span style=\"font-size: 12px; line-height: 14px;\"><b><br \/><\/b><\/span><\/span><\/div>\n<p><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" width=\"125\" height=\"16\" alt=\"Bookmark and Share\" style=\"border:0\" \/><\/a><!-- AddThis Button END -->For more information: <a href=\"http:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The movie &#8220;Forks Over Knives&#8221; is like Mark Twain&#8217;s description of golf: A Good Walk, Spoiled. The documentary film starts from a great premise &#8212; eat real food and you &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[79,337,422,18],"class_list":["post-2296","post","type-post","status-publish","format-standard","hentry","category-articles","tag-beef","tag-cancer-prevention","tag-film-review","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-B2","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2297,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2297","url_meta":{"origin":2296,"position":0},"title":"Screening","author":"Will Clower","date":"September 16, 2010","format":false,"excerpt":"I'm at the advance screening for the upcoming documentary, Forks Over Knives. It will be released in March of 2011. The picture is of the narrator who also has a book called the Engine 2 Diet.I hate being such a skeptic, and I really am willing to be convinced otherwise,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2197,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2197","url_meta":{"origin":2296,"position":1},"title":"Does lunch in front of a computer make us eat more?","author":"Will Clower","date":"December 20, 2010","format":false,"excerpt":"The answer is YES, and here's why.Mindless, distracted eating creates overconsumption.\u00a0For years, people have noticed how (in healthy cultures) their focus on the food itself helps to improve both the quality (it goes up) and the quantity (it goes down) of the food consumed.\u00a0Now, researchers have found that those who\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/TQ-W97-vC_I\/AAAAAAAAC2A\/zGeyP8j-Qzg\/s320\/MindlessEating.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2586,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2586","url_meta":{"origin":2296,"position":2},"title":"Boring News","author":"Will Clower","date":"April 27, 2009","format":false,"excerpt":"Yawn. Ho-hum. Here it is again. Another study to confirm that the Mediterranean diet basically rules.Now the Archives of Internal Medicine weighs in to show that the Mediterranean diet \"is the only dietary pattern associated with a lower risk for heart disease.\"Faux foods, on the other hand, (foods with synthetics,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5653,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5653","url_meta":{"origin":2296,"position":3},"title":"The Musical Fruit. The More Your Eat &#8217;em The More You Fight Cancer","author":"Will Clower","date":"January 25, 2018","format":false,"excerpt":"Yeah, yeah, we all know the rhyme, and they actually do happen to be good for your heart. But what people don't say -- maybe because nothing rhymes with 'cancer' except 'schmancer' -- is that beans are amazing at reducing your cancer risk as well (check this review, if you're\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/jazzed-up-garbanzo-beans.jpg?fit=391%2C521&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2281,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2281","url_meta":{"origin":2296,"position":4},"title":"The Pursuit of HAPPYness: San Fran Bans the Happy Meal","author":"Will Clower","date":"November 7, 2010","format":false,"excerpt":"I agree completely. The toy is tyranny. Just like any other \"free gift with purchase\" is an awful act -- how do you think Sadam Hussein got his minions to do his bidding? He said, \"but wait, there's more. You also get Ginsu knives and a bamboo steamer. Remember, we\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2082,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2082","url_meta":{"origin":2296,"position":5},"title":"Why People Eat Dirt &#8230; No kidding. Dirt.","author":"Will Clower","date":"June 13, 2011","format":false,"excerpt":"Eww. Dirt? Well it turns out that the practice of eating dirt has a long history, and a new study suggests that it could possibly, in principle, maybe kinda sorta might be healthy in some way.Never mind the e coli that's in the dirt, and the parasites that the doggies\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-6x4Bzd6dOF8\/TfVY5CK-pbI\/AAAAAAAADIg\/fj40PDDLfWg\/s320\/Eat%2BDirt.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2296"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2296\/revisions"}],"predecessor-version":[{"id":3291,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2296\/revisions\/3291"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}