{"id":2260,"date":"2010-11-19T21:00:00","date_gmt":"2010-11-19T21:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/11\/how-to-feel-better-in-two-minutes.html"},"modified":"2016-09-21T09:19:29","modified_gmt":"2016-09-21T13:19:29","slug":"how-to-feel-better-in-two-minutes","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2260","title":{"rendered":"How to Feel Better in Two Minutes"},"content":{"rendered":"<div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"><img data-opt-id=1466545983  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" height=\"320\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/icanhascheezburger.wordpress.com\/files\/2009\/06\/funny-pictures-cat-does-not-want-to-get-out-of-bed.jpg?resize=239%2C320\" width=\"239\" \/><\/div>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\">When I say &#8220;Feel Better in Two Minutes&#8221;, I don&#8217;t want you to think this is a power pill or insta-cure, because kinds of magic pills are dumb, and that&#8217;s not what I&#8217;m talking about.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>Here&#8217;s the deal<\/b><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">There are simple remedies to the chronic aches we all face every day, and that &#8220;fix&#8221; doesn&#8217;t have to involve an entire Day Spa. You don&#8217;t have to get immersed in mud or put cucumber slices on your eyeballs.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\">These tips are doable, practical ideas that you can plug in after a long car trip, after a long day at the cubicle, etc. Here is the link from AOL Health.&nbsp;<\/span><a href=\"http:\/\/www.aolhealth.com\/2010\/11\/10\/how-to-feel-better-in-two-minutes\/\">How to Feel Better in Two Minutes &#8211; AOL Health<\/a><\/p>\n<p><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" alt=\"Bookmark and Share\" height=\"16\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" style=\"border: 0;\" width=\"125\" \/><\/a><br \/><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><\/a>For more information: <a href=\"http:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I say &#8220;Feel Better in Two Minutes&#8221;, I don&#8217;t want you to think this is a power pill or insta-cure, because kinds of magic pills are dumb, and that&#8217;s &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[415],"class_list":["post-2260","post","type-post","status-publish","format-standard","hentry","category-articles","tag-stress"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-As","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5997,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5997","url_meta":{"origin":2260,"position":0},"title":"Enough Is Enough, But How Much Is That?","author":"Will Clower","date":"May 14, 2018","format":false,"excerpt":"I was going to write a big long post about overdoing exercise, it's potential bad effects on your heart, and just the impossibility of keeping up with that unless you're already Joe Athlete. So in stead, I just thought I'd answer the basic questions. If you're not running marathons, completing\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/12\/yoga.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":123,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=123","url_meta":{"origin":2260,"position":1},"title":"Garlic Soup","author":"Will Clower","date":"February 11, 2016","format":false,"excerpt":"Let's slip in some exercise while dinner is\u00a0cooking. While the soup is simmering do some stretches. Before you know it the soup will be done and your body will feel like it received an instant massage. You'll Need 1\/2 Cup garlic, peeled and minced 1 Tablespoon onion, chopped 2 Tablespoons\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10972,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10972","url_meta":{"origin":2260,"position":2},"title":"Whipped Cream","author":"Rita Madden","date":"January 20, 2022","format":false,"excerpt":"Ingredients 1\/2 cup heavy cream (or heavy whipping cream) 1\/2 tablespoon sugar Directions Chill whisk or electric beater and bowl for about 15 minutes in freezer. This is optional but can help speed up the whipping process and leads to a light whipped cream. Place cream and sugar in a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/02\/Picture1small.png?fit=627%2C417&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/02\/Picture1small.png?fit=627%2C417&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/02\/Picture1small.png?fit=627%2C417&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":15594,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15594","url_meta":{"origin":2260,"position":3},"title":"Baked Apples with Walnuts and Cinnamon","author":"Will Clower","date":"October 14, 2025","format":false,"excerpt":"This warm, simple dessert is a perfect way to welcome November. 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