{"id":2248,"date":"2010-11-25T19:00:00","date_gmt":"2010-11-25T19:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/11\/we-can-avoid-a-diabetes-disaster-by-2020.html"},"modified":"2016-09-21T09:19:28","modified_gmt":"2016-09-21T13:19:28","slug":"we-can-avoid-a-diabetes-disaster-by-2020","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2248","title":{"rendered":"We CAN avoid a diabetes disaster by 2020"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/TO0TynsH12I\/AAAAAAAACy0\/EvodiO2RtQg\/s1600\/Overweight.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img data-opt-id=1975973783  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" height=\"213\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/_HAl9r2q_-j0\/TO0TynsH12I\/AAAAAAAACy0\/EvodiO2RtQg\/s320\/Overweight.jpg?resize=320%2C213\" width=\"320\" \/><\/a><\/div>\n<div style=\"margin-left: 1em; margin-right: 1em; text-align: left;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\">I don&#8217;t believe it.&nbsp;<\/span><\/span><\/div>\n<div style=\"margin-left: 1em; margin-right: 1em; text-align: left;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><br \/><\/span><\/span><\/div>\n<div style=\"margin-left: 1em; margin-right: 1em; text-align: left;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\">The report says that &#8220;Half of Americans facing diabetes by 2020.&#8221;&nbsp;I refuse to accept this. I do not believe we must surrender to the incoming wave of obesity, diabetes, and the parade of health problems that follow them.&nbsp;<\/span><\/span><\/div>\n<div style=\"margin-left: 1em; margin-right: 1em; text-align: left;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><br \/><\/span><\/span><\/div>\n<div style=\"margin-left: 1em; margin-right: 1em; text-align: left;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\"><span style=\"-webkit-text-decorations-in-effect: none; color: black;\">(Please share this article with your friends.).<\/span><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" alt=\"Bookmark and Share\" height=\"16\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" style=\"border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px;\" width=\"125\" \/><\/span><\/div>\n<p><\/p>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><span style=\"font-family: arial, helvetica, sans; font-size: 14px; line-height: 22px;\"><br \/><b>Yes<\/b>, diabetes is epidemic and is one of the fastest-growing diseases in the United States, currently affecting about 26 million Americans. And <b>yes<\/b>, another 67 million are estimated to have prediabetes, and 90% of those are unaware that they even have the condition.<\/span><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><span style=\"font-family: arial, helvetica, sans; font-size: 14px; line-height: 22px;\">But <b>NO<\/b>, this is not inevitable. This problem is not genetic, but preventable with basic, basic, basic (did I say basic?) lifestyle changes. Easy stuff &#8230; once you know what to do.&nbsp;<\/span><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><span style=\"font-family: arial, helvetica, sans; font-size: 14px; line-height: 22px;\">Thus, this is about sound education. This is about returning to some common sense strategies like, I don&#8217;t know, EAT FOOD, return to the family table, and don&#8217;t eat SO much food that you make it bad for you.&nbsp;<\/span><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><span style=\"font-family: arial, helvetica, sans; font-size: medium;\"><span style=\"font-size: 14px; line-height: 22px;\">We are in a race between education and&nbsp;catastrophe. This truism has never been more pertinent than today. We can educate. We can avoid catastrophe.&nbsp;<\/span><\/span><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\">For more information: <a href=\"http:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website.<\/a><a href=\"http:\/\/www.reuters.com\/article\/idUSTRE6AM0NH20101123?feedType=nl&amp;feedName=ushealth1100\">Half of Americans facing diabetes by 2020: report | Reuters<\/a><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><\/a><\/div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><a href=\"http:\/\/www.reuters.com\/article\/idUSTRE6AM0NH20101123?feedType=nl&amp;feedName=ushealth1100\"><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t believe it.&nbsp; The report says that &#8220;Half of Americans facing diabetes by 2020.&#8221;&nbsp;I refuse to accept this. I do not believe we must surrender to the incoming wave &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,227],"tags":[289],"class_list":["post-2248","post","type-post","status-publish","format-standard","hentry","category-articles","category-culture-of-health","tag-diabetes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Ag","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1959,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1959","url_meta":{"origin":2248,"position":0},"title":"Diabetes Research Focuses Heavily On Treatments, Not Prevention, Study Finds","author":"Will Clower","date":"April 9, 2013","format":false,"excerpt":"Diabetes prevention strategies. Check out the things in this article associated with diabetes prevention -- like, cheese, nuts, wine, a walk. Sounds a lot like the Mediterranean dietary approach. Interesting, too, that those who live a lifestyle close to this pattern tend, statistically, to have a reduced risk of getting\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2599,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2599","url_meta":{"origin":2248,"position":1},"title":"The Mediterranean Makeover: Their diet; our culture; preventing diabetes anyway","author":"Will Clower","date":"March 24, 2009","format":false,"excerpt":"The logic is straightforward. We know that preventing diabetes is better than fighting the disease after it has developed. We also know that the Mediterranean diet can prevent the development of diabetes in the first place. Thus, in theory, we should be able to apply this approach to prevent the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8998,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8998","url_meta":{"origin":2248,"position":2},"title":"Maybe We&#8217;ve Had Enough Awareness","author":"Will Clower","date":"November 23, 2020","format":false,"excerpt":"What is there to say about \u201cDiabetes Awareness:? Everyone is aware. You know it is there, and you also know that it is a health hazard. But that\u2019s the problem actually. If you know all about something and it never seems to change, year after year, being \u201caware\u201d of it,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Diabetes awareness with blue and grey ribbon","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/11\/Diabetes-Awareness-Ribbon-scaled.jpg?fit=1200%2C753&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/11\/Diabetes-Awareness-Ribbon-scaled.jpg?fit=1200%2C753&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/11\/Diabetes-Awareness-Ribbon-scaled.jpg?fit=1200%2C753&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/11\/Diabetes-Awareness-Ribbon-scaled.jpg?fit=1200%2C753&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/11\/Diabetes-Awareness-Ribbon-scaled.jpg?fit=1200%2C753&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2611,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2611","url_meta":{"origin":2248,"position":3},"title":"Our Drug Culture","author":"Will Clower","date":"February 11, 2009","format":false,"excerpt":"Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year\u2019s annual meeting of the American Diabetes Association.Each began with a theory that was \u201cobviously correct,\u201d but somehow failed to give the expected answer based\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2639,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2639","url_meta":{"origin":2248,"position":4},"title":"Hopeful","author":"Will Clower","date":"January 1, 2009","format":false,"excerpt":"We have more hope for our future than we have had in a long, long time.In my field (nutrition, health), there is reason for optimism. Despite our obesity epidemic, our Culture of Health is finally beginning to turn around.The strength of the Organic Foods market is fantastic because it reflects\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2019,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2019","url_meta":{"origin":2248,"position":5},"title":"Defeating Diabetes is Easy. You just have to look like this guy.","author":"Will Clower","date":"August 4, 2011","format":false,"excerpt":"How hard could it be, right?\u00a0A new study just out in the\u00a0Journal of Clinical Endocrinology and Metabolism\u00a0says that more muscle = more control over your Type 2 diabetes. Not eat well ... not be more active ... not avoid Ho Hos and you're\u00a0intravenous\u00a0Mountain Dew addiction.\u00a0Just add muscle bulk. Hmmm. \u00a0\u00a0What\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-Re7k72uMfXE\/Tjq-VcvD7KI\/AAAAAAAADSw\/_qPQagZe_9c\/s320\/muscle%2Bbulk.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2248"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions"}],"predecessor-version":[{"id":3243,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions\/3243"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}