{"id":2233,"date":"2010-12-03T19:00:00","date_gmt":"2010-12-03T19:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2010\/12\/will-clower-program-tomorrow-build-better-brains-cook-healthier-foods.html"},"modified":"2016-08-12T13:39:12","modified_gmt":"2016-08-12T13:39:12","slug":"will-clower-program-tomorrow-build-better-brains-cook-healthier-foods","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2233","title":{"rendered":"Will Clower Program Tomorrow: Build better brains, cook healthier foods."},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TPkV6cuFc2I\/AAAAAAAACzY\/ql3nY4feVZM\/s1600\/BrainOnTray.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img data-opt-id=1222445379  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" height=\"240\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TPkV6cuFc2I\/AAAAAAAACzY\/ql3nY4feVZM\/s320\/BrainOnTray.jpg?resize=320%2C240\" width=\"320\" \/><\/a><span style=\"color: #333333;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">Saturday at noon (EST) I&#8217;ll be talking about how to increase your BRAIN function, and how to cook foods so you don&#8217;t leach out the healthy nutrients. Plus, the health news of the week.&nbsp;<\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"color: black;\"><span style=\"font-size: x-small;\">(Please forward this to anyone who NEEDS a bigger brain :))<\/span>&nbsp;<\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><img data-opt-id=1342684942  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" alt=\"Bookmark and Share\" height=\"16\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16\" style=\"border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; cursor: move;\" width=\"125\" \/><\/a><\/span><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">We&#8217;re on radio, internet radio, and VIDEO!! Interact with me during the show.&nbsp;<\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"border-collapse: collapse; line-height: 15px;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"border-collapse: collapse; line-height: 15px;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><a href=\"http:\/\/www.blogger.com\/goog_1537517116\">AUDIO<\/a><\/b><a href=\"http:\/\/www.wmnyradio.com\/business_of_health.aspx\"> location:<\/a> <a href=\"http:\/\/www.wmnyradio.com\/business_of_health.aspx\">http:\/\/www.wmnyradio.com\/business_of_health.aspx<\/a><\/span><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"border-collapse: collapse; line-height: 15px;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><a href=\"http:\/\/www.blogger.com\/goog_1537517122\">VIDEO<\/a><\/b><a href=\"http:\/\/www.ustream.tv\/channel\/the-will-clower-show\"> location:<\/a> <a href=\"http:\/\/www.ustream.tv\/channel\/the-will-clower-show\">http:\/\/www.ustream.tv\/channel\/the-will-clower-show<\/a><\/span><\/span><\/span><br \/><span style=\"color: #333333;\"><span style=\"border-collapse: collapse; line-height: 15px;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/span><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.facebook.com\/event.php?eid=150178838362704\">Here&#8217;s the FB Event Page<\/a><\/span><\/p>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\">For more information: <a href=\"http:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website. <\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday at noon (EST) I&#8217;ll be talking about how to increase your BRAIN function, and how to cook foods so you don&#8217;t leach out the healthy nutrients. Plus, the health &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[317,323],"tags":[345],"class_list":["post-2233","post","type-post","status-publish","format-standard","hentry","category-cooking-for-health","category-radiowill","tag-brain"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-A1","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12861,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12861","url_meta":{"origin":2233,"position":0},"title":"Foods That Boost Brain Power","author":"Will Clower","date":"February 13, 2024","format":false,"excerpt":"Harvard lists these 5 Fab Foods as those that can help boost your brain power. Keep in mind that these foods aren't magic, you won't suddenly glow, turn into Einstein or Tony Stark, or be recruited as a Super Hero by the Justice League. Maybe a better way of thinking\u2026","rel":"","context":"In &quot;Brain Health&quot;","block_context":{"text":"Brain Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=597"},"img":{"alt_text":"Foods to boost brain power","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2718,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2718","url_meta":{"origin":2233,"position":1},"title":"Fish on the Brain","author":"Will Clower","date":"September 2, 2008","format":false,"excerpt":"A while back, health authorities told us not to eat salmon ... too many oils, you know. Rather than \"risk it\", you should take Omega3 fatty acid pills. Remember when we weren't supposed to eat fatty nuts, like walnuts?Although terrific in someone's little theory about how the body should work\u2026","rel":"","context":"In \"Brain\"","block_context":{"text":"Brain","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=brain"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7770,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7770","url_meta":{"origin":2233,"position":2},"title":"Train Your Brain in August: With Nutrition","author":"Will Clower","date":"August 26, 2019","format":false,"excerpt":"All month we will explore the brain. Specifically, we'll walk you through the methods for training your brain to be stronger, smarter, and faster! Your blood vessels (arteries and capillaries) carry oxygen and nutrients into your brain and then deliver them to the neurons to keep them healthy. If your\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Brain Food chalk board sign with food in background","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Brain-Food.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Brain-Food.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Brain-Food.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Brain-Food.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Brain-Food.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8405,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8405","url_meta":{"origin":2233,"position":3},"title":"Brain Boosters","author":"Will Clower","date":"August 10, 2020","format":"image","excerpt":"Research demonstrates that learning new things and having new experiences can aid in preventing memory loss and keep the brain alert in the process. Engaging in novel activities is like taking your brain tissue to the gym. This encourages more connections to be formed and strengthened. The outcome is that\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"brain getting plugged in","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5521,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5521","url_meta":{"origin":2233,"position":4},"title":"If You&#8217;re Bored By This Article, You&#8217;re Doing It Right","author":"Will Clower","date":"November 8, 2017","format":false,"excerpt":"Let's just say you're eating normal food: veg, dairy, some meats, grains, etc. You know, what healthy people do all over the Earth. Let's say I came to you and breathlessly told you how amazing this new amazing stupendous molecule was (Vitamin K2, OH. EM. GEEEEE), and that you can\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":12687,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12687","url_meta":{"origin":2233,"position":5},"title":"Proof of a Mind-Gut Connection?","author":"Will Clower","date":"December 7, 2023","format":false,"excerpt":"This article from the Harvard School of Public Health is pretty amazing actually. We know that the human gut microbiome has a significant impact on our health. But not just our physical health, our mental and emotional health too! This research took this new understanding a step further by looking\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"brain-gut connection diagram","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Gut-Brain-Connection.jpg?fit=1200%2C595&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Gut-Brain-Connection.jpg?fit=1200%2C595&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Gut-Brain-Connection.jpg?fit=1200%2C595&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Gut-Brain-Connection.jpg?fit=1200%2C595&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Gut-Brain-Connection.jpg?fit=1200%2C595&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2233"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2233\/revisions"}],"predecessor-version":[{"id":3228,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2233\/revisions\/3228"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}