{"id":222,"date":"2015-06-04T16:00:00","date_gmt":"2015-06-04T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/06\/04\/baked-chicken-with-tomato-sauce\/"},"modified":"2017-01-24T11:54:59","modified_gmt":"2017-01-24T16:54:59","slug":"baked-chicken-with-tomato-sauce","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=222","title":{"rendered":"Baked Chicken with Tomato Sauce"},"content":{"rendered":"<div style=\"border: currentColor;\"><em>It&#8217;s men&#8217;s health month and cooked tomatoes are a beneficial food to have incorporated into the diet.<\/em><\/p>\n<p><strong>You\u2019ll Need<\/strong><\/p>\n<ul>\n<li style=\"border: currentColor;\">4 chicken breast halves<\/li>\n<li style=\"border: currentColor;\">4 cups chopped tomatoes<\/li>\n<li style=\"border: currentColor;\">1 small onion chopped<\/li>\n<li style=\"border: currentColor;\">2 Tablespoons tomato paste<\/li>\n<li>\u00bd red pepper, chopped<\/li>\n<li>1 teaspoon dried basil<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>\u00bd teaspoon oregano<\/li>\n<li>\u00bc teaspoon salt<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>\u00bc teaspoon crushed red pepper (optional)<\/li>\n<li>Olive oil<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li style=\"border: currentColor;\">Arrange the chicken in bottom of an oven-proof casserole dish that has been coated with olive oil.<\/li>\n<li style=\"border: currentColor;\">Place tomatoes, onions, red peppers, tomato paste, basil, thyme, oregano, salt, garlic and crushed red pepper in a blender.<\/li>\n<li style=\"border: currentColor;\">Process on medium speed until smooth.<\/li>\n<li style=\"border: currentColor;\">Pour the sauce over the chicken.<\/li>\n<li style=\"border: currentColor;\">Cover and bake at 350F for 30 minutes.<\/li>\n<li style=\"border: currentColor;\">Remove cover and continue baking for 10 minutes.<\/li>\n<\/ul>\n<\/div>\n<div style=\"border: currentColor;\"><\/div>\n<div>\n<a href=\"https:\/\/twitter.com\/willclower\" data-size=\"large\" data-show-count=\"false\">Follow @willclower<\/a><\/p>\n<p>For more information:\u00a0<a href=\"https:\/\/www.willclower.com\/\">Click here to visit Will Clower&#8217;s website.<\/a><\/p>\n<div><\/div>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=460280183  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/06\/WillClowerOnTheCultureOfHealth.1-9.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s men&#8217;s health month and cooked tomatoes are a beneficial food to have incorporated into the diet. You\u2019ll Need 4 chicken breast halves 4 cups chopped tomatoes 1 small onion &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,122,169],"class_list":["post-222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chicken","tag-main-meal","tag-tomato-sauce"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/06\/tomato_sauce.jpg?fit=149%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3A","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2545,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2545","url_meta":{"origin":222,"position":0},"title":"Will Clower Recipes","author":"Will Clower","date":"July 21, 2009","format":false,"excerpt":"Baked Chicken with Tomato Sauce Posted: 20 Jul 2009 06:00 AM PDT You'll Need4 chicken breast halves4 cups chopped tomatoes1 small onion chopped2 Tablespoons tomato paste\u00bd red pepper, chopped1 teaspoon dried basil1 teaspoon dried thyme\u00bd teaspoon oregano\u00bc teaspoon salt2 garlic cloves, minced\u00bc teaspoon crushed red pepper (optional)Olive oilDirectionsArrange the chicken\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/blogger.googleusercontent.com\/tracker\/1452746925378116307-2210895953793616171?l=willclowerrecipes.blogspot.com","width":350,"height":200},"classes":[]},{"id":396,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=396","url_meta":{"origin":222,"position":1},"title":"Crock Pot Chicken Cacciatore","author":"Will Clower","date":"October 5, 2008","format":false,"excerpt":"\u00a0 You'll Need: 2 mediums onions, peeled, sliced 3 pounds chicken, cut up 2 cloves garlic, minced 1 can tomatoes, 16 ounces 1 can tomato sauce, 8 ounces 1 teaspoon salt \u00bc teaspoon pepper 1 \u00bd teaspoons dried oregano, crushed \u00bd teaspoon dried basil, crushed 1 bay leaf \u00bc cup\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":351,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=351","url_meta":{"origin":222,"position":2},"title":"Greek Island Style Chicken","author":"Will Clower","date":"August 23, 2009","format":false,"excerpt":"\u00b7 2 chicken breasts, halved, skinned \u00b7 2 Tablespoons olive oil \u00b7 1 onion, chopped \u00b7 3 cloves, garlic, minced \u00b7 1\/8 teaspoon crushed red pepper (more if you would like) \u00b7 1 \u00bd ounces sun dried tomatoes, halved \u00b7 \u00bd cup dry white wine \u00b7 1\/3 cup sliced, pitted,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":179,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=179","url_meta":{"origin":222,"position":3},"title":"The Last Lasagna","author":"Will Clower","date":"March 23, 2018","format":false,"excerpt":"Take advantage of short bursts of exercise and make these bursts happen when dinner is in the oven.\u00a0 Time to the Table: 1 hour \u00a0 Yield: 15-18 servings \u00a0 Preheat the Oven to 350F \u00a0 For the Sauce You\u2019ll Need: \u2022 1 Pound spicy Italian sausage \u2022 1 Onion, chopped\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/03\/iStock-149005001-200x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":231,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=231","url_meta":{"origin":222,"position":4},"title":"The Last Lasagna","author":"Will Clower","date":"May 4, 2015","format":false,"excerpt":"It's Mediterranean month. This lasagna could get the trump card. The use of spicy Italian sausage and red wine takes this lasagna to the next level. For the Sauce You'll Need: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 pound spicy Italian sausage \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 onion, chopped \u00a0 \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4 garlic cloves, minced \u00a0 \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":77,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=77","url_meta":{"origin":222,"position":5},"title":"Stuffed Tomatoes","author":"Will Clower","date":"July 27, 2018","format":false,"excerpt":"\u00a0This recipe can be the focal point of the meal. In addition it provides great food presentation. You'll Need 6 tomatoes 1 Tablespoon chopped garlic 1\/2 pound ground beef Medium pepper, diced 3 garlic cloves, minced 1\/2 cup tomato sauce 2\/3 cup shredded cheese 1 teaspoon oregano 2 Tablespoon chopped\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/Tomatoes.jpg?fit=720%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/Tomatoes.jpg?fit=720%2C480&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/Tomatoes.jpg?fit=720%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/Tomatoes.jpg?fit=720%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":5085,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/5085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1027"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}