{"id":2188,"date":"2011-01-08T13:27:00","date_gmt":"2011-01-08T13:27:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/01\/were-they-wrong-about-whole-fat-dairy-study-may-lower-diabetes-risk.html"},"modified":"2016-09-21T09:15:51","modified_gmt":"2016-09-21T13:15:51","slug":"were-they-wrong-about-whole-fat-dairy-study-may-lower-diabetes-risk","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2188","title":{"rendered":"Were They Wrong About Whole-Fat Dairy? Study: May Lower Diabetes Risk"},"content":{"rendered":"
<\/a><\/div>\n

<\/p>\n

The short answer is … yes. <\/span><\/span><\/div>\n

<\/span><\/span><\/div>\n
And I’m going to talk about how this little research finding relates to our Culture of Health. <\/span><\/span><\/div>\n

<\/span><\/span><\/div>\n
Why were we so confused for so long about so much? Because we rely on a source of knowledge that is inherently unstable: research science. <\/span><\/span><\/div>\n

<\/span><\/span><\/div>\n
Knowledge that’s embedded in the history, culture, and traditions of a people are much less likely to shift with the wind. The Mediterranean dietary habits have always included normal dairy<\/b>. They didn’t have to undergo a clinical trial to figure out what this study had to do. <\/span><\/span><\/span><\/div>\n
  <\/span><\/span><\/span><\/div>\n

What they found<\/b><\/u><\/span><\/span><\/span><\/p>\n

The incidence of type 2 diabetes declined significantly, linked to the consumption of whole-fat dairy. This, according to data from a large cohort study.<\/span><\/span>
<\/span>
<\/span>Adults with the highest levels of<\/span> this fatty <\/span>acid had a 60% lower diabetes incidence<\/i><\/b> compared with individuals who had the lowest levels. And this was associated with a more favorable metabolic profile, investigators reported in the Dec. 21 issue of<\/span> <\/span>Annals of Internal Medicine<\/em><\/span>.<\/span>
<\/span><\/span>Multivariate analyses of demographic, clinical, and lifestyle factors showed that whole-fat dairy consumption had the strongest association with levels of<\/span> <\/span>trans<\/em><\/span>-palmitoleate. However, the authors remained circumspect about the association.<\/span><\/span>

<\/span>
<\/span>Medical News: Whole-Fat Milk and Cheese May Lower Diabetes Risk – in Endocrinology, Diabetes from MedPage Today<\/a><\/span>

<\/span>
\"Bookmark<\/a>For more information: Click here to visit Will Clower’s website. <\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

The short answer is … yes.  And I’m going to talk about how this little research finding relates to our Culture of Health.  Why were we so confused for so … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[275,289],"class_list":["post-2188","post","type-post","status-publish","format-standard","hentry","category-articles","tag-dairy","tag-diabetes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-zi","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2492,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2492","url_meta":{"origin":2188,"position":0},"title":"Five dairy servings a day can trigger weight loss, says study","author":"Will Clower","date":"October 24, 2009","format":false,"excerpt":"The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don't have to eat exactly 5 servings each day, but you also don't have to avoid it. Here's the report:New research suggests that increasing dairy consumption from\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2135,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2135","url_meta":{"origin":2188,"position":1},"title":"Mediterranean Diet Lowers Risk of Heart Disease and Diabetes","author":"Will Clower","date":"March 14, 2011","format":false,"excerpt":"Try the \"blood type\" theory or the \"low carb\" theory or the \"eat every three hours\" theory or the \"food combining\" theory ... and hope hope hope that it will turn out to work!\u00a0Good luck with that.Alternatively, you could just do what healthy people do. If you do what they\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-ImVrFh44kMo\/TXejg-FZPII\/AAAAAAAAC-c\/VTseIZOuHeI\/s320\/MedDietTable.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2487,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2487","url_meta":{"origin":2188,"position":2},"title":"Mad Scientists and Prevention","author":"Will Clower","date":"October 29, 2009","format":false,"excerpt":"On my radio show yesterday, the representative from the physicians group agreed ... we need a system that supports wellness, not sickness. Here is my Podcast on it, but the bottom line is that you and I must make our own changes to prevent our having to use the healthcare\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2611,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2611","url_meta":{"origin":2188,"position":3},"title":"Our Drug Culture","author":"Will Clower","date":"February 11, 2009","format":false,"excerpt":"Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year\u2019s annual meeting of the American Diabetes Association.Each began with a theory that was \u201cobviously correct,\u201d but somehow failed to give the expected answer based\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1932,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1932","url_meta":{"origin":2188,"position":4},"title":"Med Diet not just for prevention, beats low fat diet on treatment","author":"Will Clower","date":"October 21, 2014","format":false,"excerpt":"We've known for a long time that the Mediterranean diet is good for prevention, to prevent problems like diabetes ... and high blood pressure ... and heart disease ... and Metabolic syndrome ... and boring tasteless food ... from happening to you in the first place.\u00a0Follow @willclowerBut this study\u00a0shows that\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/10\/MedDietTable.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2773,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2773","url_meta":{"origin":2188,"position":5},"title":"Olive oil-rich Med diet may protect against diabetes","author":"Will Clower","date":"June 10, 2008","format":false,"excerpt":"Eating a traditional Mediterranean diet may reduce the risk of developing diabetes by a whopping 83 per cent, says a new study.In our work on providing the Mediterranean diet for Americans, we have found the same thing \u2026 that hallmarks of diabetes, such as high blood sugar, are controlled with\u2026","rel":"","context":"In "Mediterranean diet"","block_context":{"text":"Mediterranean diet","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=285"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2188"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2188\/revisions"}],"predecessor-version":[{"id":3183,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2188\/revisions\/3183"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}