{"id":2172,"date":"2011-01-16T18:17:00","date_gmt":"2011-01-16T23:17:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/01\/audio-recording-of-saturdays-program.html"},"modified":"2016-09-21T09:17:05","modified_gmt":"2016-09-21T13:17:05","slug":"audio-recording-of-saturdays-program","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2172","title":{"rendered":"(Audio) Recording of Saturday&#8217;s Program:"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TTM1Gndh9hI\/AAAAAAAAC3s\/1nXQ2B2RA8k\/s1600\/Microphone.jpg\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img data-opt-id=659125211  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" height=\"320\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TTM1Gndh9hI\/AAAAAAAAC3s\/1nXQ2B2RA8k\/s320\/Microphone.jpg?resize=308%2C320\" width=\"308\" \/><\/a><\/div>\n<p><b><i>Here&#8217;s what we covered this week:&nbsp;<\/i><\/b><\/p>\n<p>A look inside Jared Loughner&#8217;s Brain!<br \/>A perspective on the Tucson Tragedy of 2011.<br \/>Answering the question: <i><b>Do We Eat Too Much Meat<\/b><\/i>?<br \/>And Making Buttermilk Biscuits<\/p>\n<p>Here&#8217;s the link:<br \/>http:\/\/recordings.talkshoe.com\/TC-139\/TS-439898.mp3<\/p>\n<p>Looking forward to your thoughts on this.<\/p>\n<p>For more information: <a href=\"http:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s what we covered this week:&nbsp; A look inside Jared Loughner&#8217;s Brain!A perspective on the Tucson Tragedy of 2011.Answering the question: Do We Eat Too Much Meat?And Making Buttermilk Biscuits &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,323],"tags":[345,163],"class_list":["post-2172","post","type-post","status-publish","format-standard","hentry","category-articles","category-radiowill","tag-brain","tag-meats"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-z2","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2727,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2727","url_meta":{"origin":2172,"position":0},"title":"Brain Power","author":"Will Clower","date":"August 25, 2008","format":false,"excerpt":"Your brain is the biggest energy hog in your body, and for good reason. This 2-3 pound convoluted, gyrating, fat-filled lump contains roughly 100 billion brain cells. Each of these are linked up with up to 10,000 connections each.By the way:It's true. There are more possible interconnecting pathways in your\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7766,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7766","url_meta":{"origin":2172,"position":1},"title":"Train Your Brain: Try Something New","author":"Will Clower","date":"August 12, 2019","format":"image","excerpt":"All month we will explore the brain. Specifically, we'll walk you through the methods for training your brain to be stronger, smarter, and faster! Research demonstrates what we probably already knew. Learning new things is a process that exercises your brain, and makes it healthier. The same thing is true\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Dart Board with the words Train Your Brain on the bullseye","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Train-Your-Brain-Sticky-Note-on-Dart-Board.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Train-Your-Brain-Sticky-Note-on-Dart-Board.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Train-Your-Brain-Sticky-Note-on-Dart-Board.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Train-Your-Brain-Sticky-Note-on-Dart-Board.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/Train-Your-Brain-Sticky-Note-on-Dart-Board.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8405,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8405","url_meta":{"origin":2172,"position":2},"title":"Brain Boosters","author":"Will Clower","date":"August 10, 2020","format":"image","excerpt":"Research demonstrates that learning new things and having new experiences can aid in preventing memory loss and keep the brain alert in the process. Engaging in novel activities is like taking your brain tissue to the gym. This encourages more connections to be formed and strengthened. The outcome is that\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"brain getting plugged in","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/08\/Schematic-w-Brain-Plugged-in-scaled-e1620616865239.jpg?fit=1200%2C378&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7764,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7764","url_meta":{"origin":2172,"position":3},"title":"Train Your Brain In August: With exercise","author":"Will Clower","date":"July 29, 2019","format":false,"excerpt":"All month we will explore the brain. Specifically, we'll walk you through the methods for training your brain to be stronger, smarter, and faster! In my former life as a neuroscientist, I recorded brain cells to understand how the nervous system controlls behavior. I have this memory of speaking with\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"CG Brain Lifting Weights","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/CG-Brain-Lifting-Weights.jpg?fit=1183%2C887&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/CG-Brain-Lifting-Weights.jpg?fit=1183%2C887&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/CG-Brain-Lifting-Weights.jpg?fit=1183%2C887&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/CG-Brain-Lifting-Weights.jpg?fit=1183%2C887&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/08\/CG-Brain-Lifting-Weights.jpg?fit=1183%2C887&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2175,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2175","url_meta":{"origin":2172,"position":4},"title":"Special Report: How Did Giffords Survive The Brain Injury","author":"Will Clower","date":"January 15, 2011","format":false,"excerpt":"The tragedy in Tucson Arizona over the weekend has shocked our nation. Our thoughts and prayers go our to Congresswoman Giffords and her family.\u00a0It seems like a complete miracle that she survived at all, given that this warped individual shot her through the head at point blank range.How can it\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/2.bp.blogspot.com\/_HAl9r2q_-j0\/TTDYddNK4aI\/AAAAAAAAC3k\/GNmZGNRHqAM\/s320\/gabrielle-giffords-brain-damage-0110.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5108,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5108","url_meta":{"origin":2172,"position":5},"title":"Benefits Of Aerobic Exercise On The Brain: 30 Minutes Of Working Out Improves Memory, Thinking Skills","author":"Will Clower","date":"February 1, 2017","format":false,"excerpt":"We all know about the physical benefits of working out; we become leaner, fitter, and stronger. Our body isn't the only thing reaping gains from exercise; our brain also benefits from a sweat session. Researchers at the University of Auckland have found 30 minutes of aerobic exercise boosts brain activity,\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2172"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2172\/revisions"}],"predecessor-version":[{"id":3167,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2172\/revisions\/3167"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}