{"id":2094,"date":"2011-06-03T12:15:00","date_gmt":"2011-06-03T12:15:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/06\/food-pyramid-is-like-shag-carpets.html"},"modified":"2016-08-12T13:38:26","modified_gmt":"2016-08-12T13:38:26","slug":"food-pyramid-is-like-shag-carpets","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2094","title":{"rendered":"Food Pyramid Is Like Shag Carpets"},"content":{"rendered":"<div>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"><img data-opt-id=1627801104  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" height=\"290\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/2.bp.blogspot.com\/--_38a_NCGaY\/TejCdxYK2jI\/AAAAAAAADHE\/GQkjwYg8LrY\/s320\/GovFoodPlate.jpg?resize=320%2C290\" width=\"320\" \/><\/div>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\">This is a case of &#8220;<i><b>the more things change, the more they stay the same<\/b><\/i>.&#8221;&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Remember a long time ago when they told us to just eat The Four Basic Food Groups? That worked pretty well for a while, but we got fatter and fatter and more and more unhealthy, year by year.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">So we punted. We tried something that will help us make the changes to head off this problem before it got too severe. Enter the food pyramid that the food industry hated because it didn&#8217;t encourage people to overeat everything in sight. &nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">That will help, for sure!!&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Since then, our overweight and obesity has done nothing but increase. Whatever Pyramid Power we thought would come from that graphic as clearly run out of electricity, because we threw it away and traded it in for the Rainbow Pyramid that didn&#8217;t make anyone angry because no one could understand it.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Just confuse people and they won&#8217;t complain so much.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Now we are going to try something completely different &#8230; wait for it &#8230; Four Basic Food Groups. This one, however, is unlike the original one we jettisoned so long ago because THAT one was <i><b>shown on a square<\/b><\/i>. The new modern one is <i><b>shown on a circle<\/b><\/i>.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Seriously? It&#8217;s the same thing, only recycled like old fashions. Do you love straight leg jeans? Just wait a few years, it will be back. Those of you who are ancient crusty fossils like me remember shag carpets, lava lamps, and&nbsp;embarrassingly&nbsp;bad hair. If you wait long enough, &#8220;preppy&#8221; will be back IN; cottons will be replaced by synthetics; and, who knows, we might even see Shoulder Pads.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">Like a social fad, the old advice has become the new advice in an approximately 30 cycle. What HASN&#8217;T reset it self to the beginning again is our incredible health problems. If only we could turn back the clock on that!&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<p><a href=\"http:\/\/www.reuters.com\/article\/2011\/06\/02\/us-usa-food-usda-idUSTRE7514AC20110602\">Pyramid tossed, dinner plate is new U.S. meals plan | Reuters<\/a><\/p>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1987902329  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" alt=\"Will Clower Articles\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/feeds.feedburner.com\/WillClowerOnTheCultureOfHealth.1.gif?w=735\" style=\"border: 0;\" \/><\/a><a href=\"http:\/\/willcloweraudio.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1519776099  data-opt-src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/feeds.feedburner.com\/WillClowerAudicles.1.gif\"  class=\"optimole-lazy-only \"  data-recalc-dims=\"1\" decoding=\"async\" alt=\"Will Clower Audicles\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E?w=735\" style=\"border: 0;\" \/><\/a><\/p>\n<div><a href=\"http:\/\/willclowerblog.blogspot.com\/\" layout=\"button_count\"><\/a><a href=\"http:\/\/willclowerblog.blogspot.com\/\"><\/a><a href=\"http:\/\/willclowerblog.blogspot.com\/\"><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a case of &#8220;the more things change, the more they stay the same.&#8221;&nbsp;Remember a long time ago when they told us to just eat The Four Basic Food &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[366,330],"class_list":["post-2094","post","type-post","status-publish","format-standard","hentry","tag-fda","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-xM","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2093,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2093","url_meta":{"origin":2094,"position":0},"title":"My Radio Show Today: Dr Death Death; There&#8217;s E-coli in Hamburg; Food Pyramid Power Failure","author":"Will Clower","date":"June 4, 2011","format":false,"excerpt":"Click To Listen Live\u00a0Saturday's from 12-1pm.This week on the show we are talking about the non-changes to the non-effective food pyramid.\u00a0The e-coli scare in Germany (finally, it's not in OUR food!!).\u00a0My special guest is allergy specialist Dr Kumar Patel, who will talk about why we have the problems we do,\u2026","rel":"","context":"In &quot;Food Safety&quot;","block_context":{"text":"Food Safety","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=349"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/-dzgmBtqyBy8\/Teo_YQ84TEI\/AAAAAAAADHM\/bAUfRQixQ4c\/s320\/microphoneWoman.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2092,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2092","url_meta":{"origin":2094,"position":1},"title":"RadioWill: My take on the new food pyramid\/circle\/plate thing","author":"Will Clower","date":"June 6, 2011","format":false,"excerpt":"This audio is from my Radio Show of 06\/04\/11 (on Saturday's from 12-1 EST)Is it a good thing? Would love to get your thoughts after you listen!! For more information: Click here to visit Will Clower's website.","rel":"","context":"In &quot;RadioWill&quot;","block_context":{"text":"RadioWill","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=323"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-SUy7nqM--rE\/Tez5nRJvXLI\/AAAAAAAADHc\/KWG0BpFLmu8\/s320\/GovFoodPlate.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2769,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2769","url_meta":{"origin":2094,"position":2},"title":"Med diet gathers momentum","author":"Will Clower","date":"June 16, 2008","format":false,"excerpt":"An initiative to promote the Mediterranean style of eating amongst US households has gathered speed as the science supporting the diet continues to stream through.The olive-oil-rich diet first appeared as a nutritional concept in the 1990's, but it is only in recent years that it has started to take a\u2026","rel":"","context":"In &quot;Culture of Health&quot;","block_context":{"text":"Culture of Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=227"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1998,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1998","url_meta":{"origin":2094,"position":3},"title":"Video: How Harvard Disses Dairy &#8230; and WHY?","author":"Will Clower","date":"January 16, 2012","format":false,"excerpt":"The USDA has been producing dietary guidelines for about 100 years now.\u00a0The picture has gone from a PIE, to a square, to a pyramid, to a \"rainbow pyramid\", to a circular plate.\u00a0In this interview, I talk about how this change happened, WHY it happened, and the controversy around it. \u00a0I\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.boston.com\/Boston\/rf\/image_835w\/Boston\/2011-2020\/2011\/09\/14\/Boston.com\/HealthScience\/Images\/Healthy%20Eating%20Plate.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":323,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=323","url_meta":{"origin":2094,"position":4},"title":"An Unexpected Casualty of the Obesity Epidemic","author":"Will Clower","date":"July 22, 2011","format":false,"excerpt":"A chilly wind has shriveled up the nether reaches of the nudist beach communities in Germany.\u00a0As Germans are getting fatter und fatter, it seems that their tendency to brave all, bear all, and brave the nudist beaches has suffered its own form of shrinkage.They're so modest, those Germans!!_____Much to the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2011\/07\/nudist-beach.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2580,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2580","url_meta":{"origin":2094,"position":5},"title":"Mediterranean Diet Lowers Blood Pressure","author":"Will Clower","date":"May 14, 2009","format":false,"excerpt":"The Mediterranean Dietary approach can help lower blood pressure. This, according to this report published in the European Journal of Clinical Nutrition, adherence to this way of eating was associated with lower blood pressure.This adds to the data indicating that the consistent health benefits of this approach. 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