{"id":2074,"date":"2011-06-17T01:15:00","date_gmt":"2011-06-17T05:15:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/06\/flight-to-sardinia-2.html"},"modified":"2016-09-21T09:04:06","modified_gmt":"2016-09-21T13:04:06","slug":"flight-to-sardinia-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2074","title":{"rendered":"Flight to Sardinia"},"content":{"rendered":"

\"\"<\/a><\/p>\n

I will be sailing for 3 wks in Sardinia and blogging about the food, the "sport" of sailing, and about this other culture. <\/p>\n

During the next 3 wks I'll try to write about things serious and mundane, to give you a flavor of what it's like in this area of the world.<\/p>\n","protected":false},"excerpt":{"rendered":"

I will be sailing for 3 wks in Sardinia and blogging about the food, the "sport" of sailing, and about this other culture. During the next 3 wks I'll try … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2074","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-xs","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2073,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2073","url_meta":{"origin":2074,"position":0},"title":"Flight to Sardinia","author":"Will Clower","date":"June 17, 2011","format":false,"excerpt":"I will be sailing for 3 wks in Sardinia and blogging about the food, the \"sport\" of sailing, and about this other culture. During the next 3 wks I'll try to write about things serious and mundane, to give you a flavor of what it's like in this area of\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2079,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2079","url_meta":{"origin":2074,"position":1},"title":"RadioWill: Follow My Sailing Vacation Blog","author":"Will Clower","date":"June 13, 2011","format":false,"excerpt":"Starting this Thursday, I'm going on vacation to Sardinia \u00a0-- without whales cresting over my mast I hope!! I talk about that here on the radio show.\u00a0Click Here To ListenI'll be showing pictures, talking about the food, and the process of being out on the water for 3 weeks!!\u00a0I would\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-GdTTyl7c1EU\/TfX91J06nsI\/AAAAAAAADIs\/EbAfw4zPS54\/s320\/whale-sailboat.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2071,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2071","url_meta":{"origin":2074,"position":2},"title":"Mediterranean wellness by sail","author":"Will Clower","date":"June 17, 2011","format":false,"excerpt":"We actually get on the water tomorrow. At this second, I'm sitting on the plane on the last leg of the trip, after waiting in the Rome airport for most of this day. Grrrr.And, given my inability to sleep (ever!!) on the transatlantic flight from Toronto, I had to go\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2761,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2761","url_meta":{"origin":2074,"position":3},"title":"Sailing","author":"Will Clower","date":"June 27, 2008","format":false,"excerpt":"Hello everyone!! I am very excited to go on my sailing vacation next week. If the technology spirits of the Ether are kind to us, I will be able to post to you from this Bberry device. Have a wonderful week, and I'll talk to you soon!! WillSent via BlackBerry\u2026","rel":"","context":"In \"Sailing Diary 2008\"","block_context":{"text":"Sailing Diary 2008","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=sailing-diary-2008"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11303,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11303","url_meta":{"origin":2074,"position":4},"title":"What Are The Blue Zones?","author":"Will Clower","date":"May 18, 2022","format":false,"excerpt":"Certain areas in the world have more people who live long healthy lives than others. Where are they, and what are they doing?","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Blue Zones Map","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blue-zone-hotspot-images.jpg?fit=756%2C427&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blue-zone-hotspot-images.jpg?fit=756%2C427&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blue-zone-hotspot-images.jpg?fit=756%2C427&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blue-zone-hotspot-images.jpg?fit=756%2C427&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2061,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2061","url_meta":{"origin":2074,"position":5},"title":"Mediterranean Wellness at sea","author":"Will Clower","date":"July 2, 2011","format":false,"excerpt":"Bringing the Mediterranean lifestyle back home.The mistral is finally letting up enough for us to leave Santa Teresa, here on the northern most tip of Sardinia. Only a few more days to go before I have to leave this beautiful place. 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