{"id":2069,"date":"2011-06-18T11:41:00","date_gmt":"2011-06-18T15:41:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/06\/mediterranean-wellness-by-sea.html"},"modified":"2016-09-21T09:03:17","modified_gmt":"2016-09-21T13:03:17","slug":"mediterranean-wellness-by-sea","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2069","title":{"rendered":"Mediterranean wellness by sea"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Breakfast today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Breakfast today.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2069","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-xn","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2066,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2066","url_meta":{"origin":2069,"position":0},"title":"Mediterranean wellness at sea","author":"Will Clower","date":"June 21, 2011","format":false,"excerpt":"Sailing thru the night.","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2067,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2067","url_meta":{"origin":2069,"position":1},"title":"Mediterranean wellness at sea","author":"Will Clower","date":"June 20, 2011","format":false,"excerpt":"What \"on Italian time\" means.","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2068,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2068","url_meta":{"origin":2069,"position":2},"title":"Mediterranean Wellness at sea","author":"Will Clower","date":"June 19, 2011","format":false,"excerpt":"Early morning and I'm awake","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2062,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2062","url_meta":{"origin":2069,"position":3},"title":"Mediterranean Wellness at sea","author":"Will Clower","date":"June 29, 2011","format":false,"excerpt":"How To Eat Light:In our last day in Bonifacio, I had one of those days where I just wasn't hungry, throughout the day. So much good food, but no real appetite to eat it with!! I wasn't ill, I just wasn't that hungry.Thinking back to the day before, I had\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2063,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2063","url_meta":{"origin":2069,"position":4},"title":"Mediterranean Wellness at sea","author":"Will Clower","date":"June 27, 2011","format":false,"excerpt":"Irony: the coma of my iPhone.Life us just like this. I was in a lovely port, sipping my coffee and had just started my blog post about the surprising freedom that comes from imposed inconvenience. In other words, here?, the grocery stores?, they close at 1:00 and don't reopen until\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2537,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2537","url_meta":{"origin":2069,"position":5},"title":"Check out “Leftover Chicken” on Will Clower Mediterranean Wellness","author":"Will Clower","date":"July 24, 2009","format":false,"excerpt":"Will Clower Mediterranean Wellness Eat Well, Lose Weight, Love Your Food Again Will Clower Check out 'Leftover Chicken' Hi everyone, looking for creative ideas on my leftover chicken. Nothing chef-like, only stuff that YOU would do in your own kitchen. Link: Leftover Chicken About Will Clower Mediterranean Wellness This group\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Will Clower","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/api.ning.com\/files\/0bXbTUdkqiJE%2A0TMbBrAKBZjZxNtaMX7kOdQyYcXv9zR9hMsS3eQjs9ZWESOHfu9gGPk5aodjTRx84NQoKgh4eFQ2j38e2dW\/_MG_4013small.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2069"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2069\/revisions"}],"predecessor-version":[{"id":3064,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2069\/revisions\/3064"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}