{"id":2065,"date":"2011-06-21T19:54:00","date_gmt":"2011-06-21T23:54:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/06\/bonifaccio.html"},"modified":"2016-09-21T09:02:32","modified_gmt":"2016-09-21T13:02:32","slug":"bonifaccio","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2065","title":{"rendered":"Bonifaccio"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-VTVLYjpXkyg\/TgD3Blny1yI\/AAAAAAAADMA\/a-dFhtxZ2eM\/s1600\/photo-785248.JPG\"><img data-opt-id=567366651  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-VTVLYjpXkyg\/TgD3Blny1yI\/AAAAAAAADMA\/a-dFhtxZ2eM\/s320\/photo-785248.JPG?w=735\" border=\"0\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5620763941609330466\" \/><\/a><\/p>\n<p>This is what I see just off to starboard from my secure little nook of an anchorage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is what I see just off to starboard from my secure little nook of an anchorage.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2065","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-xj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12608,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12608","url_meta":{"origin":2065,"position":0},"title":"Notice Anything Odd About This Pic?","author":"Will Clower","date":"November 7, 2023","format":false,"excerpt":"The picture is upside down. 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