{"id":205,"date":"2019-06-24T12:00:00","date_gmt":"2019-06-24T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/07\/20\/bbq-sauce\/"},"modified":"2019-06-28T11:25:23","modified_gmt":"2019-06-28T15:25:23","slug":"bbq-sauce","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=205","title":{"rendered":"BBQ Sauce"},"content":{"rendered":"<p><!-- AddThis Button BEGIN --><em>Try enjoying this BBQ sauce at your next summer cookout!<\/em><\/p>\n<div style=\"margin: 0in 0in 10pt;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: Calibri;\">You\u2019ll Need<img data-opt-id=1878071270  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7560\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568.jpg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1024\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568.jpg 1024w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1732\/h:1154\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568.jpg 1732w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1470\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568.jpg 1470w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/b><\/div>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">2 teaspoons olive oil<\/span><\/div>\n<\/li>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">\u00bc cup chopped onion<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">1 garlic clove, finely minced<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">2 1\/2 to 3 Tablespoons white vinegar (add higher amount for a\u00a0more tangy sauce) <\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">1 Tablespoon Worcestershire sauce<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\"><span style=\"mso-spacerun: yes;\">\u00a0<\/span>4 ounces tomato sauce<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">1 \u00bd Tablespoons brown sugar<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">\u00bd teaspoon chili powder<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">\u00bd teaspoon chipotle hot sauce (or regular hot sauce) (more if you want to kick it up a notch)<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">\u00bd teaspoon salt<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">\u00bc teaspoon ground ginger<\/span><\/div>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 10pt;\"><span style=\"font-family: Calibri;\">1\/8 teaspoon pepper<\/span><\/div>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"margin: 0in 0in 10pt;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: Calibri;\">Directions<\/span><\/b><\/div>\n<p><span style=\"font-family: Calibri;\">In a medium pot, heat olive oil and saut\u00e9 onion and garlic until slightly softened. Add all other ingredients and stir together. Heat and reduce heat and cook until sauce is thickened.<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">Can keep in refrigerator for at least 2 weeks.<\/span><br \/>\n<span style=\"font-family: Calibri;\"><br \/>\n<\/span><span style=\"font-family: Calibri;\"><br \/>\n<\/span><a href=\"https:\/\/twitter.com\/willclower\" data-show-count=\"false\" data-size=\"large\">Follow @willclower<\/a><\/p>\n<p>For more information:\u00a0<a href=\"https:\/\/www.willclower.com\/\">Click here to visit Will Clower&#8217;s website.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try enjoying this BBQ sauce at your next summer cookout! You\u2019ll Need 2 teaspoons olive oil \u00bc cup chopped onion 1 garlic clove, finely minced 2 1\/2 to 3 Tablespoons &hellip; <\/p>\n","protected":false},"author":3,"featured_media":965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[],"class_list":["post-205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/bbqsauceonchick.jpg?fit=221%2C166&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3j","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":138,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=138","url_meta":{"origin":205,"position":0},"title":"Crockpot Chili","author":"Will Clower","date":"January 10, 2021","format":false,"excerpt":"Crockpots can be your personal chef while you have to get your work done.You\u2019ll Need 1 \u00bd pounds ground beef \u00bd cup chopped celery \u00bd cup chopped mushrooms \u00be cup chopped onion 1 bay leaf 2 Tablespoons chili powder 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon paprika \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":201,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=201","url_meta":{"origin":205,"position":1},"title":"Simple Teriyaki Sauce","author":"Will Clower","date":"May 8, 2020","format":"image","excerpt":"Ingredients 1\/3 cup soy sauce 1 cup water 1 teaspoon ginger, minced 2 cloves garlic, minced 3 Tablespoons brown sugar Directions Mix all in a pot and on low heat; heat until sugar is dissolved, and sauce is fragrant. Marinate fish, shrimp, chicken, tofu, vegetables in sauce, or use as\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/10\/ginger.jpg?fit=960%2C635&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/10\/ginger.jpg?fit=960%2C635&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/10\/ginger.jpg?fit=960%2C635&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/10\/ginger.jpg?fit=960%2C635&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10595,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10595","url_meta":{"origin":205,"position":2},"title":"Baked Party Wings","author":"Rita Madden","date":"January 30, 2025","format":false,"excerpt":"You won't miss deep fried wings after giving these ones a try... You\u2019ll Need 1 1\/2 pounds chicken wings (party wings) Salt Pepper Garlic powder 8 Tablespoons Franks Hot Sauce (or hot sauce of choice) 5 Tablespoons butter Olive oil or grapeseed oil (approximately 1 to 1 \u00bd Tablespoons) Directions\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/chicken-wings-2210462_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/chicken-wings-2210462_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/chicken-wings-2210462_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":414,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=414","url_meta":{"origin":205,"position":3},"title":"Remoulade Sauce for Shrimp","author":"Will Clower","date":"August 26, 2008","format":false,"excerpt":"You'll Nee: \u00a0 Shrimp: \u00a0 3 dozen (21-25 count) shrimp, peeled and deveined 2 quarts cold water 1\/4 cup lemon juice 1 lemon, sliced 1 onion, diced 4 tablespoons salt 1\/2 cup celery, diced 2 tablespoons cracked black pepper 3 bay leaves \u00a0 Sauce: \u00a0 1 1\/2 cups mayonnaise 1\/2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":147,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=147","url_meta":{"origin":205,"position":4},"title":"Caramel Sauce","author":"Will Clower","date":"December 11, 2015","format":false,"excerpt":"\u00a0 This can be a fun holiday time dessert. Serve with apple and pear slices.\u00a0 Yields approximately 1 1\/2 cups You\u2019ll Need \u00b7 2 egg yolks, beaten \u00b7 \u00bd cup packed brown sugar \u00b7 \u00bd cup granulated sugar \u00b7 \u00bc cup butter \u00b7 \u00bd cup water1 teaspoon vanilla Directions Heat\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":383,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=383","url_meta":{"origin":205,"position":5},"title":"Quick Caramel Sauce","author":"Will Clower","date":"October 24, 2008","format":false,"excerpt":"You\u2019ll Need \u00bd cup unsalted butter 1 cup light brown sugar \u00bc cup heavy cream Pinch of Kosher salt 1 teaspoon vanilla Directions Mix butter and sugar in small sauce pan over medium heat, whisking until sugar melts. Bring to a simmer and cook one minute, stirring. Whisk in cream\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":6,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"predecessor-version":[{"id":7615,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions\/7615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/965"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}