{"id":2036,"date":"2011-07-28T14:00:00","date_gmt":"2011-07-28T14:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/07\/british-fast-food-7min-20sec-for-breakfast-12min-49sec-for-lunch.html"},"modified":"2016-09-21T08:59:32","modified_gmt":"2016-09-21T12:59:32","slug":"british-fast-food-7min-20sec-for-breakfast-12min-49sec-for-lunch","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2036","title":{"rendered":"British Fast Food? 7min 20sec for Breakfast; 12min 49sec for Lunch"},"content":{"rendered":"

<\/span>
That’s how FAST we eat, according to a new study. <\/span><\/span>

<\/span><\/span><\/p>\n

<\/a><\/a><\/a><\/div>\n

Around a third of people said they watched television while they choked back their breakfast and over half had the set on when they ate dinner<\/span>.<\/span>
<\/span>
<\/span>Do You Think This Contributes To Their Obesity Problems? <\/b><\/span><\/span>
Of course it does. Nearly half of respondents said they were so busy that they didn’t pay attention to whether they felt full and only finished eating because the food was finished.<\/span><\/span>

<\/span><\/span>
When this happens, you don’t give your brain a chance to register that you’re full before you overconsume. Duh. And when THAT happens, you basically put your body in training to overconsume more and more and more with each meal. <\/span><\/span>

<\/span><\/span>
Gee. I wonder why we have the problems with weight and health? <\/span>
<\/span><\/span>

<\/span><\/span>
In fact, Cat Gazzoli, CEO of<\/span> <\/span>Slow Food UK<\/a><\/span>, a movement that encourages British people to enjoy their food, take the time to appreciate tastes and concentrate on what they have chosen to eat, told AOL Lifestyle: <\/span><\/span>
“Taking a break to relax, reflect and enjoy anything from your lunchtime sandwich to a simple supper, not only gives you a chance to recharge and relax but also prevents overeating, consequent weight gain and cumulative stress<\/i>.”<\/span>
<\/span><\/span>

<\/span>
Is Lunch-On-The-Go Culture Damaging Our Health?<\/a><\/p>\n

\"Will<\/a>\"Will<\/a>
For more information: Click here to visit Will Clower’s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

That’s how FAST we eat, according to a new study.  Around a third of people said they watched television while they choked back their breakfast and over half had the … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,253],"tags":[258],"class_list":["post-2036","post","type-post","status-publish","format-standard","hentry","category-articles","category-obesity","tag-eating-behaviors"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-wQ","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10923,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10923","url_meta":{"origin":2036,"position":0},"title":"Mythconceptions … About That Breakfast","author":"Will Clower","date":"January 19, 2022","format":false,"excerpt":"Breakfast is the most important meal of the day, right? We have all heard the standard nutritional advice that breakfast jumpstarts metabolism, increases concentration, helps with weight loss, and boosts energy through the day. But other science on intermittent fasting shows that minimizing or even skipping breakfast altogether could benefit\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"wooden cubes w the words fact and myth written on them","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/Wooden-Cubes-w-fact-and-myth-scaled.jpg?fit=1200%2C687&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/Wooden-Cubes-w-fact-and-myth-scaled.jpg?fit=1200%2C687&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/Wooden-Cubes-w-fact-and-myth-scaled.jpg?fit=1200%2C687&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/Wooden-Cubes-w-fact-and-myth-scaled.jpg?fit=1200%2C687&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/01\/Wooden-Cubes-w-fact-and-myth-scaled.jpg?fit=1200%2C687&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2719,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2719","url_meta":{"origin":2036,"position":1},"title":"Break the Fast","author":"Will Clower","date":"September 1, 2008","format":false,"excerpt":"What about breakfast? There are cultures in the world who don't insist that their people eat a 3 egg omelet every morning. These are people who are thin and healthy, as well.So why is that if, quote, Breakfast is the Most Important Meal of the Day?Much of the research showing\u2026","rel":"","context":"In \"Brain\"","block_context":{"text":"Brain","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=brain"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2504,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2504","url_meta":{"origin":2036,"position":2},"title":"Our culture of health","author":"Will Clower","date":"September 25, 2009","format":false,"excerpt":"This story show that Americans are never more than 107 miles from a mcDonalds.A McDonald's Is Never More Than 107 Miles awayHow close are we to a farmers market? My guess is that it's further. I wonder why we have such drastic health problems ... Maybe it's our genes or\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2211,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2211","url_meta":{"origin":2036,"position":3},"title":"Challenge the Dogma: Should kids eat breakfast?","author":"Will Clower","date":"December 13, 2010","format":false,"excerpt":"Here's what we're told about our kids.\u00a0Skipping breakfast could lead them to overeat at later meals, and eventually pack on extra pounds.\u00a0(please forward this to a parent of school-aged kids)\u00a0Does this even make sense?It sounds like someone's selling the \"spending to save\" idea, but for kids!! In this way of\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_HAl9r2q_-j0\/TQYB6iS-ovI\/AAAAAAAAC1E\/VxB0dcLXxn8\/s320\/BaconEggBigBreakfast.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2216,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2216","url_meta":{"origin":2036,"position":4},"title":"Radio Show Notes2: Healthiest Breakfast on Earth w Video in Dr Clower’s kitchen","author":"Will Clower","date":"December 11, 2010","format":false,"excerpt":"Here are my show notes for the program RIGHT NOW (12\/11\/10, noon EST).\u00a0Breakfast!! Is it the most important meal of the day? 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