{"id":2003,"date":"2011-12-02T22:21:00","date_gmt":"2011-12-03T03:21:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/12\/study-colas-but-not-other-carbonated-beverages-lower-bone-density.html"},"modified":"2016-09-21T08:47:28","modified_gmt":"2016-09-21T12:47:28","slug":"study-colas-but-not-other-carbonated-beverages-lower-bone-density","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2003","title":{"rendered":"Study: Colas, but not other carbonated beverages, lower bone density"},"content":{"rendered":"
\n
<\/a><\/div>\n

What would you do to make sure your bones didn’t fall apart beneath you? <\/span>

<\/span>
How far would you go to make sure your bones wouldn’t break: in the normal bumps of an average day; under your own weight? <\/span>

<\/span>
According to this study<\/a>, there is a very simple solution that can bias your bones toward a healthier, sturdier direction. <\/span>

<\/span>
Don’t drink colas. Just stop. <\/span>

<\/span>
It’s likely to be the phosphoric acid in sodas that’s pulling the calcium OUT of your body — so you body has to pull calcium OUT of your bones. But whatever the ultimate cause, we’re pretty clear that drinking colas can lead to porous bones. <\/span>

<\/span>
Bottom line? Don’t drink colas. Just stop. <\/span>

<\/span>
Colas, but not other carbonated beverages, are associated with low bone mineral density in older women: The Framingham Osteoporosis Study<\/a><\/div>\n

<\/p>\n

<\/a><\/a><\/a><\/div>\n

\"Will<\/a>\"Will<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

What would you do to make sure your bones didn’t fall apart beneath you? How far would you go to make sure your bones wouldn’t break: in the normal bumps of … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[255,295],"class_list":["post-2003","post","type-post","status-publish","format-standard","hentry","category-articles","tag-bone-health","tag-sodas"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-wj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1944,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1944","url_meta":{"origin":2003,"position":0},"title":"Alert ladies: BMI and the accidental workout effect","author":"Will Clower","date":"May 15, 2014","format":false,"excerpt":"Follow @willclowerSpongy bones are breakable bones. So to keep them dense and strong, obviously you need to have calcium on board and the vitamin D necessary to help you body absorb that calcium. Got it. We know that already.\u00a0But what else do you need to consider?\u00a0This new study\u00a0shows that your\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/05\/ExerciseBoneHealth.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1987,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1987","url_meta":{"origin":2003,"position":1},"title":"A New Bone Building Booster Drug. 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And you'd respond by saying, \"Ku huh, like I NEED another reason to eat chocolate!\"Now, I'm saying that this research shows beer to be good for your bones. We already\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5521,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5521","url_meta":{"origin":2003,"position":4},"title":"If You’re Bored By This Article, You’re Doing It Right","author":"Will Clower","date":"November 8, 2017","format":false,"excerpt":"Let's just say you're eating normal food: veg, dairy, some meats, grains, etc. You know, what healthy people do all over the Earth. Let's say I came to you and breathlessly told you how amazing this new amazing stupendous molecule was (Vitamin K2, OH. EM. GEEEEE), and that you can\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2436,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2436","url_meta":{"origin":2003,"position":5},"title":"Calcium, vitamin D pills don’t help heart: study | Reuters","author":"Will Clower","date":"March 2, 2010","format":false,"excerpt":"The data are in. 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No, calcium and vitamin D pills don't help your heart.Calcium, vitamin D pills don't help heart: study| ReutersFor more information: Click here to visit Will Clower's website.","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2003"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2003\/revisions"}],"predecessor-version":[{"id":4268,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2003\/revisions\/4268"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}