{"id":20,"date":"2023-04-12T12:00:00","date_gmt":"2023-04-12T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/10\/cilantro-and-carrot-rice.html"},"modified":"2023-01-05T14:51:43","modified_gmt":"2023-01-05T19:51:43","slug":"cilantro-and-carrot-rice","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=20","title":{"rendered":"Cilantro and Carrot Rice"},"content":{"rendered":"<div style=\"margin: 0px;\"><em style=\"font-family: arial;\">This recipe works well to complement some grilled<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7059\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/10\/carrots-300x201.jpg?resize=300%2C201&#038;ssl=1\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg?w=717&amp;ssl=1 717w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> shrimp or fish.<\/em><\/div>\n<div style=\"margin: 0px;\"><\/div>\n<div style=\"margin: 0px;\"><b><span style=\"font-family: 'arial';\">You&#8217;ll Need<\/span><\/b><\/div>\n<ul>\n<li><span style=\"font-family: 'arial';\">3 Tablespoons butter<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">4 medium carrots, peeled, chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">2 large red bell peppers, chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">1 cup chopped onion<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">2 garlic cloves, minced<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">4 cups long-grain white rice<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">6 \u00be cups chicken or vegetable broth<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">\u00bd cup chopped green onions<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">2\/3 cup chopped fresh cilantro<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">Salt and pepper to taste<\/span><\/li>\n<li><span style=\"font-family: 'arial';\">Diced tomato<\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><b><span style=\"font-family: 'arial';\">Directions<\/span><\/b><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Melt butter in heavy, large pot over medium-high heat.<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add the next 4 ingredients; saut\u00e9 5 minutes.\u00a0<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add rice; stir for 2 minutes.\u00a0<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add broth; bring to boil.<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Reduce heat to low, cover and cook until rice is tender, about 20 minutes.\u00a0<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Mix in the green onions and cilantro.<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Season with salt and pepper.<\/span><\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Garnish with diced tomato<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe works well to complement some grilled shrimp or fish. You&#8217;ll Need 3 Tablespoons butter 4 medium carrots, peeled, chopped 2 large red bell peppers, chopped 1 cup chopped &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7059,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[12,13,7,8,11],"class_list":["post-20","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-carrots","tag-cilantro","tag-rice","tag-side-dish","tag-vegetarian","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg?fit=717%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-k","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":159,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=159","url_meta":{"origin":20,"position":0},"title":"Wild Rice Soup","author":"Will Clower","date":"November 20, 2015","format":false,"excerpt":"This is the perfect meal for lunch the day after Thanksgiving.\u00a0 You'll Need 1\/2 cup chopped onion 1\/2 cup finely chopped peeled carrots 1\/2 cup all-purpose flour 3 cups\u00a0chicken stock 1 (6-ounce) package long grain and wild rice 1 cup chopped cooked chicken or turkey 3 tablespoons\u00a0sherry Directions In a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":348,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=348","url_meta":{"origin":20,"position":1},"title":"Hoppin\u2019 John Soup (Black-eyed peas and Swiss chard Soup)","author":"Will Clower","date":"December 10, 2009","format":false,"excerpt":"You\u2019ll Need 1 cup dried black-eyed peas 8 cups water \u00bd to 1 teaspoon very finely chopped Jalapeno or other hot chili \u00bc to \u00bd teaspoon crushed red pepper 2 cloves garlic, finely chopped 1 Ham bone or 1-pound ham shank \u00bd cup uncooked regular long grain rice 1 large\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2009\/12\/lg-share-en-1.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":87,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=87","url_meta":{"origin":20,"position":2},"title":"Simple Beans and Rice","author":"Will Clower","date":"March 9, 2018","format":false,"excerpt":"This is not a recipe you will have time to make after a typical workday, but when you put it together on the weekend, you will have it to eat all through the week. You\u2019ll Need: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 pound dry red beans \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\/4 cup olive oil \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 large\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/09\/beans-316592_640-300x198.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8307,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8307","url_meta":{"origin":20,"position":3},"title":"Shrimp Tomato Stew","author":"Rita Madden","date":"May 26, 2020","format":"image","excerpt":"You\u2019ll Need 2 pounds shrimp, peeled and cleaned 1 large onion, chopped 3 tablespoons butter or olive oil 2 carrots, chopped 4 medium tomatoes, chopped 2 tablespoons flour \u00bc cup dry white wine 8 ounces tomato sauce Salt and pepper to taste Directions Saut\u00e9 onion and carrots until light brown.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":427,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=427","url_meta":{"origin":20,"position":4},"title":"Jalepeno Strawberry Soup","author":"Will Clower","date":"July 31, 2008","format":false,"excerpt":"\u00a0 Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level \u00a0 You\u2019ll Need: 1\/2 cup olive oil 2 quart onions, thinly sliced 1\/4 cup ground cumin 1\/4 cup ground coriander 1 T ginger 1 T minced garlic 1\/2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11727,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11727","url_meta":{"origin":20,"position":5},"title":"Veggie Turkey Soup","author":"Rita Madden","date":"November 14, 2022","format":false,"excerpt":"Ingredients 2\u00a0tablespoons olive oil \u00bd cup\u00a0onion,\u00a0finely chopped 3\u00a0cloves\u00a0garlic,\u00a0finely minced 1\u00a0cup\u00a0carrots, finely chopped \u00bd cup\u00a0celery,\u00a0finely chopped 8\u00a0cups\u00a0chicken broth 1\/2\u00a0cup dried\u00a0barley or 2 ounces pasta noodles 2 cups\u00a0cooked, diced turkey \u00be to 1 cup corn, frozen and thawed 1 large russet potato size, diced, cut into 1-inch cubes 1 cup frozen or\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/11\/turkeysoup.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":9,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":11874,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/20\/revisions\/11874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7059"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}