{"id":1991,"date":"2012-05-01T21:16:00","date_gmt":"2012-05-02T01:16:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2012\/05\/how-to-live-forever-portion-control-longevity-ageing-weight-management.html"},"modified":"2016-09-19T11:57:23","modified_gmt":"2016-09-19T15:57:23","slug":"how-to-live-forever-portion-control-longevity-ageing-weight-management","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=1991","title":{"rendered":"How To Live Forever | Portion Control, Longevity Ageing, Weight Management"},"content":{"rendered":"

<\/a>I wrote this article for the Natural Choice Directory … <\/span>“How To Live Forever” (your individual mileage MAY vary). <\/span>

<\/span>
See below for link to article. <\/span>

<\/span>
SPOILER ALERT: <\/b><\/u><\/span>
We’re not going to be able to live forever JUST yet, but there are ways to give your body the best chance it has to live a long healthy life. <\/span>

<\/span>
And it has nothing to do with some magic pill, time travel, or cryogenic deep freeze. Just c<\/span>heck out the article below, and let me know your thoughts!!<\/span>

<\/span>
How To Live Forever | Portion Control, Longevity Ageing, Weight Management<\/a><\/p>\n

<\/a><\/a><\/a><\/div>\n

\"Will<\/a>\"Will<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I wrote this article for the Natural Choice Directory … “How To Live Forever” (your individual mileage MAY vary). See below for link to article. SPOILER ALERT: We’re not going to be able to … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[525,391,524,481,526],"class_list":["post-1991","post","type-post","status-publish","format-standard","hentry","category-articles","tag-ageing","tag-longevity","tag-portion-control","tag-portions","tag-weight-management"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-w7","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10618,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10618","url_meta":{"origin":1991,"position":0},"title":"3 Longevity Lessons: #1","author":"Will Clower","date":"November 8, 2021","format":false,"excerpt":"Benjamin Franklin said, \"To lengthen thy life, lessen thy meals.\" He was absolutely spot on, but how did he know this? Maybe it was just plain observation, because this advice came was long before any of the research had been done.\u00a0\u00a0In fact, one of the factors that best aligns with\u2026","rel":"","context":"In "Longevity"","block_context":{"text":"Longevity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=578"},"img":{"alt_text":"The word Portion Control written on glass","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/the-word-Portion-Control-written-on-glass-scaled.jpg?fit=1200%2C784&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/the-word-Portion-Control-written-on-glass-scaled.jpg?fit=1200%2C784&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/the-word-Portion-Control-written-on-glass-scaled.jpg?fit=1200%2C784&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/the-word-Portion-Control-written-on-glass-scaled.jpg?fit=1200%2C784&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/the-word-Portion-Control-written-on-glass-scaled.jpg?fit=1200%2C784&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2018,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2018","url_meta":{"origin":1991,"position":1},"title":"How To Live Forever (your individual mileage may vary)","author":"Will Clower","date":"August 4, 2011","format":false,"excerpt":"I read a very silly study conclusion today. Ready?\u00a0 Lifestyle doesn't matter. If you want to live a long healthy life, you only need to have the genes of the\u00a0Ashkenazi Jews. There. Problem solved.\u00a0This work, published this week in the\u00a0Journal of the American Geriatrics Society\u00a0involved 477 Ashkenazi Jews aged 95\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/i156.photobucket.com\/albums\/t19\/DragonVilehater\/magnus_carlsson-live_forever_s.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2774,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2774","url_meta":{"origin":1991,"position":2},"title":"I’ll Just Have A Glass of Your Mouse Wine, Please","author":"Will Clower","date":"June 9, 2008","format":false,"excerpt":"Let\u2019s begin with the conclusion. How do you live forever? Eat small and have a glass of red wine with your meal. Sound familiar? This is exactly what we teach in the Mediterranean path program.Longevity is enhanced by many things, but most notably, most consistently by simple calorie restriction \u2013\u2026","rel":"","context":"In \"aging\"","block_context":{"text":"aging","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=aging"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2164,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2164","url_meta":{"origin":1991,"position":3},"title":"Smoking explains why Americans don’t live longer | Reuters","author":"Will Clower","date":"February 17, 2011","format":false,"excerpt":"(Reuters) - Smoking and, to a smaller degree, obesity explain why Americans do not live as long as the French or Japanese, U.S. experts reported on Tuesday.Even though just 20 percent of Americans smoke now, more than 40 percent of U.S. adults smoked in 1960 and the population is still\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-nhrVDAfnwNc\/TVqLTzW7X8I\/AAAAAAAAC7c\/Uo3-YN85GcU\/s320\/cigaretteInMouth.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2561,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2561","url_meta":{"origin":1991,"position":4},"title":"Eat Right, Live Longer","author":"Will Clower","date":"June 24, 2009","format":false,"excerpt":"There is a new drug that can lower their risk of death by up to 25 percent over a 10-year period.This pharmacy phenom is called ... eating well, just like your mother said. Here is the full article from HHS. Information from a National Institutes of Health\/AARP database including more\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10614,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10614","url_meta":{"origin":1991,"position":5},"title":"3 Longevity Lessons: #3","author":"Will Clower","date":"October 13, 2021","format":false,"excerpt":"Learn what to do to live a longer healthier life.","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Diverse young friends ignoring sad girl sitting alone in cafe","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/Social-Isolation-Girl-Coffee-Shop.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/Social-Isolation-Girl-Coffee-Shop.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/Social-Isolation-Girl-Coffee-Shop.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/Social-Isolation-Girl-Coffee-Shop.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/10\/Social-Isolation-Girl-Coffee-Shop.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1991"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1991\/revisions"}],"predecessor-version":[{"id":4217,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1991\/revisions\/4217"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}