{"id":1958,"date":"2013-04-09T11:55:00","date_gmt":"2013-04-09T15:55:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2013\/04\/chocolate-weight-loss-cool-data.html"},"modified":"2016-09-19T11:29:44","modified_gmt":"2016-09-19T15:29:44","slug":"chocolate-weight-loss-cool-data","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=1958","title":{"rendered":"Chocolate Weight Loss? Cool Data:"},"content":{"rendered":"<p><a href=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2013\/04\/WeightLossScale-1.jpg?ssl=1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img data-opt-id=2131734678  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" height=\"296\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2013\/04\/WeightLossScale.jpg?resize=320%2C296&#038;ssl=1\" width=\"320\" \/><\/a><span style=\"font-family: Arial, Helvetica, sans-serif;\">I&#8217;m writing my next book at this moment, which is going to be on chocolate and weight loss.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span> <span style=\"font-family: Arial, Helvetica, sans-serif;\">This morning I ran across this article that has just been pubbed (see below):&nbsp;<\/span><i style=\"background-color: white; font-family: Arial, Helvetica, sans-serif;\">&#8220;Cocoa polyphenols suppress adipogenesis&nbsp;in vitro&nbsp;and obesity&nbsp;in vivo&nbsp;&#8230;&#8221;<\/i><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b>SCIENCE-TO-ENGLISH DICTIONARY:<\/b><\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\">The healthy stuff in cocoa reduces the creation of fat cells in laboratory experiments. And, it lowers obesity in live animal models.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\">Is this perfect? I have tons of references showing the impact of chocolate on weight loss, diabetes, heart health, and on and on. It&#8217;s a Super Food. But this article is spot on. Not only does the cocoa in chocolate help inhibit the formation of fat in the lab, it does it in living animals as well.&nbsp;<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\">Hey, we&#8217;re living animals? I think I&#8217;ll have some chocolate and think this over.&nbsp;<\/span><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span> <span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span> <a href=\"http:\/\/www.nature.com\/ijo\/journal\/v37\/n4\/abs\/ijo201285a.html?WT.ec_id=IJO-201304\"><span style=\"font-family: Arial, Helvetica, sans-serif;\">International Journal of Obesity &#8211; Abstract of article: Cocoa polyphenols suppress adipogenesis in vitro and obesity in vivo by targeting insulin receptor<\/span><\/a><br \/><span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span> <a data-show-count=\"false\" data-size=\"large\" href=\"https:\/\/twitter.com\/willclower\">Follow @willclower<\/a><br \/>For more information: <a href=\"https:\/\/www.willclower.com\/\"> Click here to visit Will Clower&#8217;s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m writing my next book at this moment, which is going to be on chocolate and weight loss.&nbsp; This morning I ran across this article that has just been pubbed &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[43,268],"class_list":["post-1958","post","type-post","status-publish","format-standard","hentry","category-articles","tag-chocolate","tag-weight-loss"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-vA","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1874,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1874","url_meta":{"origin":1958,"position":0},"title":"Chocolate Countdown, Number 1 Reason To Eat Chocolate That You Never Saw Coming","author":"Will Clower","date":"June 26, 2015","format":false,"excerpt":"Weight loss. Yes you do have to eat the right kind of chocolate, and no you can't over-consume it with a plunger.\u00a0But if you can manage those two issues (quantity and quality) then this is definitely the number 1 reason to eat chocolate, that you never saw coming!Follow @willclowerIf done\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/06\/EatChocolateLoseWeight-180.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1865,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1865","url_meta":{"origin":1958,"position":1},"title":"On That Fake Chocolate Study","author":"Will Clower","date":"August 10, 2015","format":false,"excerpt":"I find myself in an awkward position.\u00a0Journalist John Bohannon wanted to show that the scientific review process can have huge holes in it. He also wanted to show that the media review of scientific (sounding) stories is often completely uncritical.\u00a0Because of these two factors, what gets to the public can\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/08\/Bohannan2BQuote.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1920,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1920","url_meta":{"origin":1958,"position":2},"title":"Does Eating Chocolate Lead To Greater Weight? Not according to 17 countries (see the data)","author":"Will Clower","date":"November 5, 2014","format":false,"excerpt":"Conventional wisdom tells us that chocolate can be a problem for our weight and health. And it doesn\u2019t really matter whether it\u2019s dark chocolate or milk chocolate.\u00a0While darker varieties have more cocoa butter (and so is higher in fat content) the milkier kinds have more sugar. In either case, we\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/11\/chocolate2Bwith2Btape2Bmeasure.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1848,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1848","url_meta":{"origin":1958,"position":3},"title":"A magic molecule of weight loss? This is a well done study, but I still have two issues with it.","author":"Will Clower","date":"January 28, 2016","format":false,"excerpt":"Magic molecules? Of course not.\u00a0 Although .... in\u00a0THIS STUDY\u00a0the guys at the Harvard School of Public Health assessed the dietary patterns of over 124,000 men and women for up to 24 years.\u00a0 They wanted to know A) what they were eating, and B) if those who were better able to\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"magic_molecules","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/magic_molecules-150x150.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2789,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2789","url_meta":{"origin":1958,"position":4},"title":"Weight Loss Pills, Products, Potions Finally Falter","author":"Will Clower","date":"May 21, 2008","format":false,"excerpt":"Food and Drink reports that weight loss products are flagging under the weight of consumer skepticism. This is great news for the culture of health, as this points to the \"growing up\" of the diet consumer. Pills, powders, and other quick fix potions are being disregarded by people who are\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2492,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2492","url_meta":{"origin":1958,"position":5},"title":"Five dairy servings a day can trigger weight loss, says study","author":"Will Clower","date":"October 24, 2009","format":false,"excerpt":"The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don't have to eat exactly 5 servings each day, but you also don't have to avoid it. Here's the report:New research suggests that increasing dairy consumption from\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1958"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":4087,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1958\/revisions\/4087"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}