{"id":1899,"date":"2014-12-10T16:22:00","date_gmt":"2014-12-10T16:22:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2014\/12\/will-tv-interview-health-holiday-foods-the-reds-greens-goods-and-bads.html"},"modified":"2016-09-19T11:16:51","modified_gmt":"2016-09-19T15:16:51","slug":"will-tv-interview-health-holiday-foods-the-reds-greens-goods-and-bads","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=1899","title":{"rendered":"Will TV Interview: Health Holiday Foods. The Reds, Greens, Goods and Bads."},"content":{"rendered":"
<\/a><\/div>\n

Everything is red and green right now. But when it comes to food selection, which is which … and why? <\/span>

<\/span>VIDEO: I’ll spell it all out here.<\/span><\/a> <\/span>

<\/span>And the good news is that the healthy foods are actually the most delicious. Talk about a win-win! <\/span>

<\/span>(please share this with someone who thinks red and green icing is its own food group!!)<\/span>

<\/span>Follow @willclower<\/a><\/p>\n

For more information: Click here to visit Will Clower’s website. <\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Everything is red and green right now. But when it comes to food selection, which is which … and why? VIDEO: I’ll spell it all out here. And the good news is … <\/p>\n","protected":false},"author":3,"featured_media":3985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[288],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-holiday-season"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/12\/Will2Bon2BKDKA.jpg?fit=480%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-uD","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2229,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2229","url_meta":{"origin":1899,"position":0},"title":"TV Interview: Healthy Holiday Foods","author":"Will Clower","date":"December 5, 2010","format":false,"excerpt":"This week on KDKA-TV, I talk about the Reds and the Greens of the holiday season -- what's healthy, what's not, and why!!Sorry I couldn't put the video here, but REAL Player is having an obstinant Teen-Moment and won't load to my Blogger Account. Arg!!Here is the link to my\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2543,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2543","url_meta":{"origin":1899,"position":1},"title":"We win","author":"Will Clower","date":"July 21, 2009","format":false,"excerpt":"We are changing the culture of health for the better. This Witchitaplant will stop producing hydrogenated oils!The reason? Lower demand because consumers are demanding higherquality foods. In other words, our demand is creating their supply.You should feel empowered by this! Great job, and keep choosinghealthy foods and driving the market\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10572,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10572","url_meta":{"origin":1899,"position":2},"title":"Just 3 Principles To Master The Mediterranean Approach","author":"Will Clower","date":"January 5, 2022","format":false,"excerpt":"Everyone knows that the Mediterranean approach is the healthiest on earth. But how do you make that work, on OUR side of the Atlantic?","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"The traditional foods of the Mediterranean Diet","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/Med-Diet-Foods.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/Med-Diet-Foods.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/Med-Diet-Foods.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/Med-Diet-Foods.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/09\/Med-Diet-Foods.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1911,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1911","url_meta":{"origin":1899,"position":3},"title":"Recipe For Good Health. First, Cook Your Own Food. Then, Eat It Together.","author":"Will Clower","date":"November 19, 2014","format":false,"excerpt":"A principle we coach our people on is to \"Return To The Family Table\", and \"There Is Health In The Hearth.\"\u00a0This seems intuitively obvious, but is also backed up by research showing it to be true.\u00a0Follow @willclowerThe National Health and Nutrition Examination Survey (made up of 9,569 people, aged 20+)\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/11\/FamilyTable2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2794,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2794","url_meta":{"origin":1899,"position":4},"title":"While You’re At It ….","author":"Will Clower","date":"April 6, 2005","format":false,"excerpt":"We're so excited to be running this campaign to help combat childhood obesity. This pilot program will be expanded each year until childhood obesity (now at a shameful 15% nationwide) is reduced to 5%.If you are in need of losing weight, or know someone you can sponsor, please join us!!For\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7747,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7747","url_meta":{"origin":1899,"position":5},"title":"Biometric Numbers: Reduce Bad Values","author":"Will Clower","date":"September 9, 2019","format":"image","excerpt":"You cannot simply eat your way to health, because proper nutrition alone is not enough. A true lifestyle approach includes mindfullness and activity as well. That said, healthy eating habits is a great place to start to improve your numbers. When thinking about what to do to improve your nutrition,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Healthy Lunch Portions","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1899"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1899\/revisions"}],"predecessor-version":[{"id":3986,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1899\/revisions\/3986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/3985"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}