{"id":1855,"date":"2016-01-13T17:00:00","date_gmt":"2016-01-13T22:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/01\/you-are-enough.html"},"modified":"2016-09-18T15:56:46","modified_gmt":"2016-09-18T19:56:46","slug":"you-are-enough","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=1855","title":{"rendered":"You are enough."},"content":{"rendered":"
\"Media<\/a><\/div>\n
<\/div>\n

January is the diet month where people look outside themselves for answers. <\/span><\/span>

<\/span><\/span>Starting looking inside.<\/span><\/span><\/p>\n

Follow @willclower<\/a>
For more information: Click here to visit Will Clower’s website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

January is the diet month where people look outside themselves for answers. Starting looking inside. Follow @willclowerFor more information: Click here to visit Will Clower’s website.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-1855","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-tV","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2618,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2618","url_meta":{"origin":1855,"position":0},"title":"How to Screw Up Your Diet: 10. 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Eat on the GO","author":"Will Clower","date":"January 26, 2009","format":false,"excerpt":"Eat on the go. You can eat it in your carYou can eat it on your feetYou can eat where ever you areAnd you'll never be repleteListen, just keep moving so you burn the calories as you shovel them in.Eating in a rush and huff is fantastic because it never\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2192,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2192","url_meta":{"origin":1855,"position":3},"title":"Top Ten Ways To REALLY Mess Up Your Diet in 2011 … and Lose Weight Anyway!!","author":"Will Clower","date":"December 26, 2010","format":false,"excerpt":"Every January, Americans renew their resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0\u00a0And yet, every year the Centers for Disease Control and Prevention tell us that our obesity rates are increasing.What\u2019s wrong with this picture?We are either the very definition of insane \u2013 doing the same\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/1.bp.blogspot.com\/_HAl9r2q_-j0\/TRdbq4qxGDI\/AAAAAAAAC2g\/vDrj3J90syI\/s320\/NewYearsResolutionsCalvinHobbes.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2132,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2132","url_meta":{"origin":1855,"position":4},"title":"Low Carb Leads to Colon Cancer? Researchers Let Feces Tell This Story","author":"Will Clower","date":"March 17, 2011","format":false,"excerpt":"The Atkins diet was always good for a few quick pounds of weight loss. But the phrase, \"I'd die to lose weight\" may be (unfortunately) more applicable here that you want to believe.\u00a0Now you have to add \"bad for your colon\" to \"bad for your kidney\" and \"bad for your\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Andres Rodas works at a butcher shop in Buenos Aires January 18, 2008. 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