{"id":168,"date":"2019-11-11T12:00:00","date_gmt":"2019-11-11T17:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/11\/08\/cranberry-apple-sauce\/"},"modified":"2020-05-04T13:48:48","modified_gmt":"2020-05-04T17:48:48","slug":"cranberry-apple-sauce","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=168","title":{"rendered":"Cranberry Apple Sauce"},"content":{"rendered":"<p><i><a href=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2017\/11\/apple-1589874__480.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-7580\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2017\/11\/apple-1589874__480-150x150.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2017\/11\/apple-1589874__480.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2017\/11\/apple-1589874__480.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2017\/11\/apple-1589874__480.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Cranberries are in season! Give this recipe a try, it&#8217;s perfect for <\/i><i>your upcoming holiday feast.<\/i><\/p>\n<p><strong>You&#8217;ll Need:<\/strong><\/p>\n<ul>\n<li>6 medium apples peeled, cut into small pieces (Gala, and Pacific Rose work well)<\/li>\n<li>12 ounces fresh cranberries<\/li>\n<li>1\/2 cup sugar (start with less and add to taste)<\/li>\n<li>2 Tablespoons apple juice or other fruit juice<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>Place apples and cranberries in food processor and pulse several times to chop.<\/li>\n<li>Add sugar and juice; process until pureed.<\/li>\n<li>Refrigerate 3 hours before serving.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cranberries are in season! Give this recipe a try, it&#8217;s perfect for your upcoming holiday feast. You&#8217;ll Need: 6 medium apples peeled, cut into small pieces (Gala, and Pacific Rose &hellip; <\/p>\n","protected":false},"author":3,"featured_media":861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[142,141],"class_list":["post-168","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-apple","tag-cranberries","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/11\/cranberryapplesauce.jpg?fit=200%2C160&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2I","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":370,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=370","url_meta":{"origin":168,"position":0},"title":"Apple Pie","author":"Will Clower","date":"November 24, 2025","format":false,"excerpt":"\"An apple a day ...\" Benjamin Franklin was correct (again!), and there are so many reasons apples are a super health food that this pie should be 100% guilt free! Plus, I have pulled back on the sugar used to accent the natural tartness of the Granny Smiths. In addition\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"homemade_apple_pie","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/11\/homemade_apple_pie.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/11\/homemade_apple_pie.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/11\/homemade_apple_pie.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/11\/homemade_apple_pie.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/11\/homemade_apple_pie.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15594,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15594","url_meta":{"origin":168,"position":1},"title":"Baked Apples with Walnuts and Cinnamon","author":"Will Clower","date":"October 14, 2025","format":false,"excerpt":"This warm, simple dessert is a perfect way to welcome November. Naturally sweet, rich in fiber, and packed with heart-healthy fats, it satisfies your fall cravings without overwhelming your system with sugar. A cozy, comforting dish that brings together classic flavors in a feel-good way. What You'll Need 4 medium\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Baked Apple with topping and ice cream on the side","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/10\/baked-apple.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/10\/baked-apple.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/10\/baked-apple.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/10\/baked-apple.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":262,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=262","url_meta":{"origin":168,"position":2},"title":"Cranberry Spinach Salad w Honey Dijon Bacon Dressing","author":"Will Clower","date":"November 24, 2014","format":false,"excerpt":"\u00a0 This simple salad has everything! From the cranberries to the spinach to the lime honey and bacon balance that ties it all together.\u00a0 Your family will love you for it \u2013 YOU will love you for it, and you\u2019ll be doing your body good in the process. You\u2019ll Need:\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":163,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=163","url_meta":{"origin":168,"position":3},"title":"Apple Crisp","author":"Will Clower","date":"November 16, 2015","format":false,"excerpt":"Apples are in season! This is a nice dessert for the Thanksgiving spread.\u00a0 You\u2019ll Need \u00a05 medium apples sliced and peeled 1\/2 cup brown sugar \u00be cup oats \u00be cup flour 1 teaspoon cinnamon 1 teaspoon nutmeg 1 stick butter, softened \u00bc cup apple juice, or water Directions Preheat oven\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/11\/applecrisp.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10769,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10769","url_meta":{"origin":168,"position":4},"title":"Winter Salad","author":"Rita Madden","date":"December 20, 2024","format":false,"excerpt":"This recipe works wonderfully for daily meals or special holiday ones too! You\u2019ll Need 2 cups Dino or Curly kale, chopped 1 cup red cabbage, chopped 3 cups green cabbage, chopped \u00bd grapefruit, chopped 3 Tablespoons red onion, finely chopped 1\/8 cup dried cranberries, chopped \u00bd cup candied walnuts (recipe\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/kale-3956922_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/kale-3956922_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/kale-3956922_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":165,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=165","url_meta":{"origin":168,"position":5},"title":"Cranberry-Pumpkin Muffins","author":"Will Clower","date":"November 13, 2015","format":false,"excerpt":"This is a fun dish to share at a work potluck or even for a holiday themed brunch. You\u2019ll Need: 1 cup flour \u00bd cup whole wheat flour \u00bd cup sugar \u00be teaspoon cinnamon \u00bd teaspoon baking powder \u00bd teaspoon baking soda A pinch of allspice \u00bc teaspoon salt \u00bc\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":11,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":8240,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions\/8240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/861"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}