{"id":164,"date":"2019-06-21T12:00:00","date_gmt":"2019-06-21T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/11\/15\/jazzed-up-green-beans\/"},"modified":"2020-05-01T16:23:19","modified_gmt":"2020-05-01T20:23:19","slug":"jazzed-up-green-beans","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=164","title":{"rendered":"Jazzed up Green Beans"},"content":{"rendered":"<div style=\"margin: 0px;\"><i>A very easy, yet tasty complement to many meals.\u00a0<\/i><\/div>\n<div style=\"margin: 0px;\"><b><br \/>\nYou&#8217;ll Need<\/b><img data-opt-id=691134083  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7520\" style=\"color: #333333; float: right; font-family: -apple-system,BlinkMacSystemFont,&amp;quot; segoe ui&amp;quot;,roboto,oxygen-sans,ubuntu,cantarell,&amp;quot;helvetica neue&amp;quot;,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; height: auto; letter-spacing: normal; max-width: 100%; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0.5em 0px 0.5em 1em;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:640\/h:426\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<div style=\"margin: 0px;\">\n<ul>\n<li>\u00bc cup olive oil<\/li>\n<li>1 clove garlic, minced<\/li>\n<li>16 ounces frozen, cut, green beans thawed and drained<\/li>\n<li>\u00bc cup white vinegar<\/li>\n<li>1 teaspoon dried mint leaves<\/li>\n<li>\u00bc teaspoon salt<\/li>\n<li>1\/8 teaspoon pepper<\/li>\n<li>\u00bc cup\u00a0walnuts, chopped<\/li>\n<li>2 ounces Feta cheese<\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 0px;\"><strong>Directions<\/strong><\/div>\n<ul>\n<li>\n<div style=\"margin: 0px;\">In a large skillet, heat the oil over a medium heat and saute the garlic for 1 minute.<\/div>\n<\/li>\n<li>\n<div style=\"margin: 0px;\">Add the beans, vinegar, mint, salt, and pepper.<\/div>\n<\/li>\n<li>\n<div style=\"margin: 0px;\">Cook, stirring, for 6-7 minutes.<\/div>\n<\/li>\n<li>\n<div style=\"margin: 0px;\">Spoon into a serving dish, sprinkle with walnuts and Feta cheese.<\/div>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A very easy, yet tasty complement to many meals.\u00a0 You&#8217;ll Need \u00bc cup olive oil 1 clove garlic, minced 16 ounces frozen, cut, green beans thawed and drained \u00bc cup &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[92,8],"class_list":["post-164","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-green-beans","tag-side-dish","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2E","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":227,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=227","url_meta":{"origin":164,"position":0},"title":"Green Beans with Basil and Tomatoes","author":"Will Clower","date":"September 5, 2020","format":"image","excerpt":"Veggies are the building blocks of the Mediterranean diet. Try this recipe as a way to savor green beans. You\u2019ll Need \u00a02 Tablespoons butter \u00a01 \u00bd pounds fresh green beans \u00a01 large tomato peeled and chopped \u00a0\u00bd cup green onion, chopped \u00a01 teaspoon salt \u00a01\/8 teaspoon pepper \u00a0\u00bd teaspoon dried\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":413,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=413","url_meta":{"origin":164,"position":1},"title":"Southwestern Cobb Salad","author":"Will Clower","date":"August 27, 2008","format":false,"excerpt":"You\u2019ll Need 6 cups iceberg lettuce, about 1\/2 large head, cut into 1 inch strips 6 oz. sliced radishes, about 1 1\/2 cups 3 hard boiled eggs, cut into wedges 1 can, 16 oz., red kidney beans, drained and rinsed 1 can, 7 oz., corn kernels 1 cup Monterey Jack\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":266,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=266","url_meta":{"origin":164,"position":2},"title":"Chili","author":"Will Clower","date":"October 22, 2014","format":false,"excerpt":"Chili time is here. Try this variation in which\u00a0a great secret ingredient is the splash of red wine vinegar. You\u2019ll Need 1 Tablespoon vegetable oil 1 \u00bd cups chopped onion 1 cup chopped green pepper 1\/2 pound ground beef 1\/4 pound ground pork 1 can kidney beans 1 \u00bd Tablespoons\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/10\/chili.jpg?fit=239%2C211&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":12932,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12932","url_meta":{"origin":164,"position":3},"title":"The Recipe For Living Forever?","author":"Will Clower","date":"February 27, 2024","format":false,"excerpt":"To date, the longest-lived family on Earth lives in Sardinia, and eats this traditional minestrone soup for lunch every .. single .. day. Crazy right? The Melis family holds the Guinness World Record title for the highest combined age for nine living siblings: their collective age is 861 years. The\u2026","rel":"","context":"In &quot;Heart Health&quot;","block_context":{"text":"Heart Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=585"},"img":{"alt_text":"minestrone soup","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":381,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=381","url_meta":{"origin":164,"position":4},"title":"Barbecue Chicken Salad","author":"Will Clower","date":"October 28, 2008","format":false,"excerpt":"Submitted by Jesse from Westinghouse. Thank you, Jesse! You'll Need: 2 skinless, boneless chicken breast halves 1 head red leaf lettuce, rinsed and torn 1 head green leaf lettuce rinsed and torn 1 fresh tomato, chopped 1 bunch cilantro, chopped 1 (15 ounce) can whole kernel corn 1 ( 15\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164"}],"version-history":[{"count":8,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":7601,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/164\/revisions\/7601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7520"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}