{"id":15576,"date":"2025-08-28T20:41:31","date_gmt":"2025-08-29T00:41:31","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=15576"},"modified":"2025-08-28T21:45:14","modified_gmt":"2025-08-29T01:45:14","slug":"spanish-inspired-smoked-almonds","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=15576","title":{"rendered":"Spanish Inspired Smoked Almonds"},"content":{"rendered":"<p><strong>You&#8217;ll Need<\/strong><\/p>\n<ul>\n<li>3\/4 cup (approximately 100 raw almonds)<\/li>\n<li>1 teaspoon olive oil<\/li>\n<li>1\/2 teaspoon smoked paprika<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<\/ul>\n<p><strong>What You&#8217;ll Do<\/strong><\/p>\n<ul>\n<li>Preheat oven to 300 F.<\/li>\n<li>In a bowl add almonds, olive oil, smoked paprika, and salt. Stir to coat.<\/li>\n<li>Place on baking sheet and roast almonds for 20 minutes.<\/li>\n<li>Let cool and enjoy, store in an airtight container.<\/li>\n<\/ul>\n<p><strong>Play With Your Food<\/strong><\/p>\n<p>Try other spices of choice such as half paprika half cumin. Or paprika mixed with garlic powder<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll Need 3\/4 cup (approximately 100 raw almonds) 1 teaspoon olive oil 1\/2 teaspoon smoked paprika 1\/4 teaspoon salt What You&#8217;ll Do Preheat oven to 300 F. In a bowl &hellip; <\/p>\n","protected":false},"author":4,"featured_media":4881,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-15576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/almonds.jpg?fit=315%2C420&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-43e","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":11110,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11110","url_meta":{"origin":15576,"position":0},"title":"Barley Chili","author":"Rita Madden","date":"January 8, 2021","format":false,"excerpt":"Ingredients \u00b7\u00a01 Tablespoon olive oil \u00b7\u00a01 medium onion, diced \u00b7\u00a02 garlic cloves, diced \u00b7\u00a02 (14.5 ounce) cans diced tomatoes \u00b7\u00a01\/2 cup barley \u00b7\u00a01 carrot, diced \u00b7\u00a01\/2 jalapeno (or as much as you want) finely diced, deseeded \u00b7\u00a01 \u00bd tablespoons chili powder \u00b7\u00a02 teaspoons cumin, ground \u00b7\u00a01 \u00bd teaspoons paprika \u00b7\u00a0\u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13413,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13413","url_meta":{"origin":15576,"position":1},"title":"Leeky, Creamy, Chicken-and-Dumpling Soup","author":"Rita Madden","date":"February 1, 2025","format":false,"excerpt":"This recipe was submitted for our recipe contest! We are looking forward to giving it a try, as we hope you are too! Thanks Candance!! It sounds delicious! You'll Need 2 Tablespoons Extra Virgin Olive Oil 3 Leeks, white and tender green parts (split lengthwise and thinly sliced crosswise) 5\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/02\/iStock-177109612.jpg?fit=750%2C472&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/02\/iStock-177109612.jpg?fit=750%2C472&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/02\/iStock-177109612.jpg?fit=750%2C472&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/02\/iStock-177109612.jpg?fit=750%2C472&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15622,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15622","url_meta":{"origin":15576,"position":2},"title":"Roasted Delicata Squash Rings with Garlic Yogurt Sauce","author":"Will Clower","date":"November 18, 2025","format":false,"excerpt":"These golden roasted squash rings are sweet, nutty, and absolutely addictive. Paired with a creamy garlic yogurt sauce, they make a festive and healthy side dish that fits perfectly on any holiday table. The flavor is so good that you'll forget about the beta-carotene, and just how healthy it is\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Roasted Delica Squash, holiday themed","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_high_resolution_photography_Roasted_Delicata_Squas_9250cb15-40d6-4ce1-bc76-194915c833ea_2.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_high_resolution_photography_Roasted_Delicata_Squas_9250cb15-40d6-4ce1-bc76-194915c833ea_2.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_high_resolution_photography_Roasted_Delicata_Squas_9250cb15-40d6-4ce1-bc76-194915c833ea_2.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/11\/willclower_high_resolution_photography_Roasted_Delicata_Squas_9250cb15-40d6-4ce1-bc76-194915c833ea_2.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":353,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=353","url_meta":{"origin":15576,"position":3},"title":"Bulgur Pilaf","author":"Will Clower","date":"July 13, 2009","format":false,"excerpt":"\u00a0 Serves 4 \u00a0 You\u2019ll Need 1 Tablespoon plus 2 teaspoons olive oil \u00a0 \u00bd cup chopped onion \u00a0 2\/3 cup bulgur, uncooked \u00a0 1 1\/3 cup water \u00a0 \u00bd teaspoon paprika \u00a0 1 Tablespoon dried parsley flakes \u00a0 \u00bc teaspoon dried thyme \u00a0 \u00bc teaspoon dried oregano salt Directions\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":34,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=34","url_meta":{"origin":15576,"position":4},"title":"Tarragon Chicken","author":"Will Clower","date":"October 8, 2018","format":false,"excerpt":"An easy meal with gourmet taste! You\u2019ll Need \u00bd cup grated Parmesan cheese 1 Tablespoon dried tarragon \u00bd teaspoon paprika 1\/8 teaspoon \u00a0pepper 1\/8 teaspoon garlic powder \u00be pound chicken pieces, skin and bone removed Olive oil Directions In a small bowl, combine Parmesan cheese, tarragon, paprika, pepper, garlic powder\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4584,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4584","url_meta":{"origin":15576,"position":5},"title":"Fish in Cilantro Sauce","author":"Will Clower","date":"January 6, 2023","format":"image","excerpt":"Fish as a regular part of the diet provides a fabulous balance for healthy heart health. You'll Need 2 pounds red snapper or similar fish 1 small onion, sliced 1 garlic clove, minced 1 Tablespoon olive oil \u00bc cup toasted almonds, ground 2 Tablespoons lime juice \u00bd teaspoon salt (and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15576"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15576\/revisions"}],"predecessor-version":[{"id":15577,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15576\/revisions\/15577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/4881"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}