{"id":139,"date":"2015-12-26T17:00:00","date_gmt":"2015-12-26T22:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2015\/12\/28\/new-years-day-black-eyed-pea-soup\/"},"modified":"2017-01-23T08:11:59","modified_gmt":"2017-01-23T13:11:59","slug":"new-years-day-black-eyed-pea-soup","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=139","title":{"rendered":"New Year\u2019s Day Black-Eyed Pea Soup"},"content":{"rendered":"<p><i>Well as we all know, the new year is just around the corner. Here is a meal to help you bring in the luck!<\/i><br \/>\n<strong><br \/>\n<\/strong><strong>You\u2019ll Need<\/strong><\/p>\n<ul>\n<li>2 cups black-eyed peas, dried<\/li>\n<li>2 quart of water, more if needed<\/li>\n<li>1 ham bone with \u201ctrimmings\u201d<\/li>\n<li>3 onions, medium, chopped<\/li>\n<li>2 Bay Leaves<\/li>\n<li>1 \u00bd teaspoon salt<\/li>\n<li>1 teaspoon pepper<\/li>\n<\/ul>\n<p><b>Directions<\/b><\/p>\n<ul>\n<li>Wash the beans well in cold water several times, then place in a large, heavy stew pot and cover with water.<\/li>\n<li>Allow to soak overnight.<\/li>\n<li>The next morning (start early &#8211; beans like to take their time), pour off the soaking water, and ham bone, 8 cups of water, onion and seasonings.<\/li>\n<li>Put on the back of the stove and let simmer gently until beans are very tender, usually about 4 hours.<\/li>\n<li>Add more water if needed.<\/li>\n<li>Remove and discard ham bone.<\/li>\n<li>If the water looks a bit scant pour in 1-2 cups more.<\/li>\n<li>When beans are good and tender remove about a cupful of the beans and mash well with some of the bean liquid. (This can be done in a blender)<\/li>\n<li>Return mashed beans to pot, taste for seasoning, and serve steaming hot over freshly cooked white rice.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Well as we all know, the new year is just around the corner. Here is a meal to help you bring in the luck! You\u2019ll Need 2 cups black-eyed peas, &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[70,45],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-beans","tag-soup"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2f","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":348,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=348","url_meta":{"origin":139,"position":0},"title":"Hoppin\u2019 John Soup (Black-eyed peas and Swiss chard Soup)","author":"Will Clower","date":"December 10, 2009","format":false,"excerpt":"You\u2019ll Need 1 cup dried black-eyed peas 8 cups water \u00bd to 1 teaspoon very finely chopped Jalapeno or other hot chili \u00bc to \u00bd teaspoon crushed red pepper 2 cloves garlic, finely chopped 1 Ham bone or 1-pound ham shank \u00bd cup uncooked regular long grain rice 1 large\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2009\/12\/lg-share-en-1.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":131,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=131","url_meta":{"origin":139,"position":1},"title":"Tuscan Bean Soup","author":"Will Clower","date":"January 20, 2023","format":"image","excerpt":"This is a delightful soup that incorporates beans into the diet and the leftovers taste even better. You\u2019ll Need 2 slices bacon, chopped 2 Tablespoons olive oil 1 carrot, chopped 1 stalk of celery, chopped 1 medium onion, chopped 2 Tablespoons flour 2 Tablespoons tomato paste 3 cups beef broth\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/tuscan-bean-soup.jpg?fit=480%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":99,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=99","url_meta":{"origin":139,"position":2},"title":"Mexican Pasta Soup","author":"Will Clower","date":"March 18, 2016","format":false,"excerpt":"\u00a0While\u00a0the soup is simmering away put on some salsa music and enjoy dancing. You\u2019ll Need 6 ounces Vermicelli, broken into 1-inch pieces 3 \u00bd cups chicken stock 2 cups water 1, 10 oz. can diced tomatoes and green chilies, undrained 2 tablespoons fresh cilantro, minced 1 teaspoon chili powder 1\/2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":87,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=87","url_meta":{"origin":139,"position":3},"title":"Simple Beans and Rice","author":"Will Clower","date":"March 9, 2018","format":false,"excerpt":"This is not a recipe you will have time to make after a typical workday, but when you put it together on the weekend, you will have it to eat all through the week. You\u2019ll Need: \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 pound dry red beans \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\/4 cup olive oil \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 large\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/09\/beans-316592_640-300x198.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":189,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=189","url_meta":{"origin":139,"position":4},"title":"Quick Refried Beans","author":"Will Clower","date":"September 10, 2020","format":"image","excerpt":"Beans are one of the healthiest foods on the planet and benefit cholesterol control too! They can be prepared in so many different ways so experiment with them by mixing in some cheese, hot peppers or hot sauce. You\u2019ll Need 2 cups cooked pinto beans, divided 1\/2 cup water 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":5012,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/5012"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}