{"id":136,"date":"2019-03-19T12:00:00","date_gmt":"2019-03-19T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/01\/07\/tuscany-stuffed-chicken-breast\/"},"modified":"2020-05-04T15:23:53","modified_gmt":"2020-05-04T19:23:53","slug":"tuscany-stuffed-chicken-breast","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=136","title":{"rendered":"Tuscany Stuffed Chicken Breast"},"content":{"rendered":"
\"\"Tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce.<\/em><\/div>\n
<\/div>\n
If you have any recipes that you would like to share please email them to nutrition@willclower.com<\/a><\/em><\/div>\n
<\/div>\n
Submitted by Linda at Eckert Seamans <\/em>Thank you Linda!<\/em><\/div>\n
<\/div>\n
<\/div>\n

 <\/p>\n

\n
You’ll Need<\/strong><\/div>\n<\/div>\n
    \n
  • 2 skinless, boneless chicken breast halves (about 4 ounces each)<\/li>\n
  • 2 ounces fontina cheese, crumbled or sliced (you can also use fresh mozzarella cheese or any other type you like)<\/li>\n
  • 2 roasted red sweet pepper halves or 1\/2 cup roasted red sweet pepper
    \nhalves from a jar, drained<\/li>\n
  • 6 fresh sage leaves or 1\/2 teaspoon dried sage, crushed<\/li>\n
  • 2 tablespoons all-purpose flour<\/li>\n
  • 1 tablespoon olive oil<\/li>\n
  • 1\/2 cup dry white wine or chicken broth (use the wine \u2013 it\u2019s the best, especially if you pour yourself a small glass while you\u2019re cooking)<\/li>\n<\/ul>\n
    <\/div>\n
    Directions<\/strong><\/div>\n
      \n
    • \n
      Place each chicken piece, boned side up, between 2 pieces of clear plastic wrap.<\/div>\n<\/li>\n
    • \n
      Working from the center to the edges, pound lightly with the flat side of a meat mallet to 1\/4-inch thickness.<\/div>\n<\/li>\n
    • \n
      Remove plastic wrap.<\/div>\n<\/li>\n
    • \n
      Sprinkle chicken with black pepper.<\/div>\n<\/li>\n
    • \n
      Layer cheese, roasted red sweet pepper halves, and sage in the center of each breast.<\/div>\n<\/li>\n
    • \n
      Fold in edges; roll up into a spiral, pressing the edges to seal.<\/div>\n<\/li>\n
    • \n
      Roll in flour.<\/div>\n<\/li>\n
    • \n
      In an 8-inch skillet heat the oil over medium heat.<\/div>\n<\/li>\n
    • \n
      Cook chicken in hot oil about 5 minutes, turning to brown all sides.<\/div>\n<\/li>\n
    • \n
      Remove from skillet.<\/div>\n<\/li>\n
    • \n
      In the same skillet bring wine or broth to boiling; reduce heat.<\/div>\n<\/li>\n
    • \n
      Simmer, uncovered, about 2 minutes or until 1\/4 cup liquid remains.<\/div>\n<\/li>\n
    • \n
      Return chicken to skillet.<\/div>\n<\/li>\n
    • \n
      Cover and simmer for 7 to 8 minutes or until chicken is tender and no longer pink.<\/div>\n<\/li>\n
    • \n
      Plate the chicken and spoon the sauce over it.<\/div>\n<\/li>\n<\/ul>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce. If you have any recipes that you would like to … <\/p>\n","protected":false},"author":3,"featured_media":754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,27],"class_list":["post-136","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-chicken","tag-main-dish","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/stuffedchicken.jpg?fit=200%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2c","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":386,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=386","url_meta":{"origin":136,"position":0},"title":"Chicken Quesadillas","author":"Will Clower","date":"October 18, 2008","format":false,"excerpt":"Submitted by Linda at Eckert Seamans. Thank you, Linda! You'll Need: 8 (6 to 8 inch) flour tortillas 2 cooked chicken breast halves 1\/2 c. Sliced roasted red peppers* 1\/2 c. Sliced artichoke hearts 1\/2 c. Chopped red onions 1\/2 c. Sliced mushrooms 1\/4 c. Shredded monterey or pepper jack\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":311,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=311","url_meta":{"origin":136,"position":1},"title":"Key West Chicken","author":"Will Clower","date":"August 7, 2012","format":false,"excerpt":"You\u2019ll Need 3 tablespoons soy sauce 1 tablespoon honey 1 tablespoon vegetable oil 1 teaspoon lime juice 1 teaspoon chopped garlic 4 skinless, boneless chicken breast halves Direction In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":378,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=378","url_meta":{"origin":136,"position":2},"title":"Marinated Chicken \u2013 in 15 minutes!","author":"Will Clower","date":"November 2, 2008","format":false,"excerpt":"Submitted by Jesse from Westinghouse. Thank you, Jesse! You'll Need: 1\/4 cup Dijon mustard 2 tablespoons fresh lemon juice 1 1\/2 teaspoons Worcestershire sauce 1\/2 teaspoon dried tarragon 1\/4 teaspoon pepper 4 boneless, skinless chicken breast halves. Directions: Combine the first 5 ingredients; Spread on both sides of the chicken.\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":80,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=80","url_meta":{"origin":136,"position":3},"title":"Chicken Caesar","author":"Will Clower","date":"April 19, 2016","format":false,"excerpt":"As we move into spring, Caesar Salads are a perfect base for a meal and quite easy to make. This specific one is topped with chicken. For a substitute you could try a blackened fish or shrimp. You\u2019ll Need 3 to 4 ounces of chicken per person cooked 1 head\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13281,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13281","url_meta":{"origin":136,"position":4},"title":"Tomato, Avocado, Mozzarella Salad","author":"Rita Madden","date":"September 8, 2025","format":false,"excerpt":"Thank you Carol R. for this nutritious and delicious recipe. Sounds perfect for Summer\/Fall picnic! Ingredients 3\u00a0large\u00a0tomatoes, sliced 8\u00a0ounces\u00a0mozzarella cheese, sliced 1 Avocado \u00bc\u00a0cup\u00a0olive oil \u00bc\u00a0cup\u00a0balsamic vinegar \u00bc\u00a0teaspoon\u00a0salt \u215b\u00a0teaspoon\u00a0ground black pepper \u00bc\u00a0cup\u00a0minced fresh basil Directions Gather all ingredients. Place tomato slices, Avocado slices alternating with mozzarella slices, on a large\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/avocado.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2545,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2545","url_meta":{"origin":136,"position":5},"title":"Will Clower Recipes","author":"Will Clower","date":"July 21, 2009","format":false,"excerpt":"Baked Chicken with Tomato Sauce Posted: 20 Jul 2009 06:00 AM PDT You'll Need4 chicken breast halves4 cups chopped tomatoes1 small onion chopped2 Tablespoons tomato paste\u00bd red pepper, chopped1 teaspoon dried basil1 teaspoon dried thyme\u00bd teaspoon oregano\u00bc teaspoon salt2 garlic cloves, minced\u00bc teaspoon crushed red pepper (optional)Olive oilDirectionsArrange the chicken\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/blogger.googleusercontent.com\/tracker\/1452746925378116307-2210895953793616171?l=willclowerrecipes.blogspot.com","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":8,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"predecessor-version":[{"id":8249,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions\/8249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}