{"id":13310,"date":"2024-09-26T11:18:39","date_gmt":"2024-09-26T15:18:39","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=13310"},"modified":"2024-09-23T19:27:39","modified_gmt":"2024-09-23T23:27:39","slug":"september-tip-of-the-month","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=13310","title":{"rendered":"September Tip of the Month"},"content":{"rendered":"

\"Chain\u201cWatch your thoughts, they become your words; <\/em><\/p>\n

watch your words, they become your actions; <\/em><\/p>\n

watch your actions, they become your habits; <\/em><\/p>\n

watch your habits, they become your character; <\/em><\/p>\n

watch your character, it becomes your destiny. \u201d <\/em><\/p>\n

~ Lao Tsu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cWatch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your … <\/p>\n","protected":false},"author":9,"featured_media":13311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-13310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/09\/Dominoes-w-hand-stopping-progress-scaled.jpg?fit=2560%2C1023&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3sG","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2634,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2634","url_meta":{"origin":13310,"position":0},"title":"Legislating Food Compliance","author":"Will Clower","date":"January 6, 2009","format":false,"excerpt":"Here's the question:Should we look at legislating junk food advertisments aimed at kids?I understand regulation of cigarette ads to children, because nicotene is addictive and tobacco is lethal ... a terrible combination that mystifies anyone who asks, \"and WHY is a lethal addictive carcinogen on the market at all?\"But having\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7751,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7751","url_meta":{"origin":13310,"position":1},"title":"Biometric Numbers: Short vs Long Term","author":"Will Clower","date":"September 23, 2019","format":false,"excerpt":"When you get your biometric numbers, if there are values that show you have to improve your health status, there are a couple of ways to take action, based on what you find. Short Term Solution\u00a0 If you find that you are in the HIGH risk category for some biometric,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Act now button on computer keypad","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1838,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1838","url_meta":{"origin":13310,"position":2},"title":"Why English is “The Language of Obesity”","author":"Will Clower","date":"March 28, 2016","format":false,"excerpt":"Italian may be the language of romance, but English is the language of obesity. Need proof? If you line up all the countries around the world based on their\u00a0obesity rates, you'll see that English is the dominant language of six of the top nine most overweight countries. These nations are\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"willclowergraphobesity","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/03\/willclowergraphobesity-1-150x150.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5684,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5684","url_meta":{"origin":13310,"position":3},"title":"Weight Weight, For My Comfort Food Fiesta","author":"Will Clower","date":"February 1, 2018","format":false,"excerpt":"A little chocolate is great for you. If you serve it by the metric ton ... not so much. A little wine, an egg, a little cheese, some coffee, and on and on and on. Getting the theme here? 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Use it or Lose it.","author":"Will Clower","date":"March 12, 2018","format":false,"excerpt":"Remember that saying, \"you only use 10% of your brain\"? It's completely wrong. If you don't use your brain, you lose it, which means that IF you have brain cells up there, they're being used. 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