{"id":132,"date":"2019-07-05T12:00:00","date_gmt":"2019-07-05T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/01\/14\/salmon-patties\/"},"modified":"2019-06-28T22:53:15","modified_gmt":"2019-06-29T02:53:15","slug":"salmon-patties-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=132","title":{"rendered":"Salmon Patties"},"content":{"rendered":"<div><i><img data-opt-id=179934661  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7641\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1024\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg 1024w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1732\/h:1154\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg 1732w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1470\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg 1470w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>This is a perfect way to attain omega-3 fatty acids from a canned food product.<\/i><\/div>\n<p>&nbsp;<\/p>\n<div>\n<p><b>You\u2019ll Need:<\/b><\/p>\n<ul>\n<li>16 ounces canned salmon<\/li>\n<li>1 small onion, finely chopped<\/li>\n<li>\u00bc cup fresh parsley, finely chopped<\/li>\n<li>2 eggs, beaten<\/li>\n<li>1 \u00bc cups dried bread crumbs, split into \u00be cup and \u00bd cup<\/li>\n<li>\u00bc teaspoon cayenne<\/li>\n<li>Butter for cooking patties<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p><b>Directions:<\/b><\/p>\n<ul>\n<li>Place the salmon and the liquid that is found in the can into a mixing bowl. Flake it with a fork.<\/li>\n<li>Mix in onion, parsley, cayenne, salt and pepper.<\/li>\n<li>Mix in beaten eggs.<\/li>\n<li>Add \u00be cup of bread crumbs to shape into patties. Then roll the patties in the extra bread crumbs.<\/li>\n<li>Melt butter in a skillet over low heat. Then cook patties until browned on both sides.<object style=\"position: absolute; z-index: 1000;\" type=\"application\/x-dgnria\" width=\"1\" height=\"1\"><param name=\"tabId\" value=\"{6CBB7A65-CBBA-495B-AB06-2C5CE7644C0E}\" \/><\/object><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a perfect way to attain omega-3 fatty acids from a canned food product. &nbsp; You\u2019ll Need: 16 ounces canned salmon 1 small onion, finely chopped \u00bc cup fresh &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[28,113],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-fish","tag-main-course"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/iStock-95484895.jpg?fit=1732%2C1154&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-28","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":219,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=219","url_meta":{"origin":132,"position":0},"title":"Salmon Patties","author":"Will Clower","date":"June 15, 2015","format":false,"excerpt":"\u00a0 It's men's health month and we all have heard of the health benefits of eating salmon. Try this easy salmon patty recipe especially on a night when you need a quick meal. You\u2019ll Need 16 ounces canned salmon 1 small onion, finely chopped \u00bc cup fresh parsley, finely chopped\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":242,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=242","url_meta":{"origin":132,"position":1},"title":"Alaskan Salmon Bake with Pecan Crusted Coating","author":"Will Clower","date":"March 10, 2015","format":false,"excerpt":"The week we focus on getting our nutrients from whole foods first. Omega-3 fatty acids are wonderful for your heart health. And salmon is one of the best sources of this! You'll Need: 3 tablespoons Dijon mustard 3 tablespoons butter, melted 5 teaspoons honey 1\/2 cup fresh bread crumbs 1\/2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":417,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=417","url_meta":{"origin":132,"position":2},"title":"Walnut Chicken Breasts","author":"Will Clower","date":"August 23, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need \u00b7 4 boneless chicken breast halves \u00b7 lemon juice \u00b7 6 tablespoons melted butter \u00b7 3 cups bread crumbs, toasted \u00b7 1\/3 cup finely chopped onion \u00b7 1\/2 cup chopped celery \u00b7 2 teaspoons parsley flakes \u00b7 3\/4 cup chopped walnuts \u00b7 1\/2 teaspoon seasoned salt \u00b7\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":255,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=255","url_meta":{"origin":132,"position":3},"title":"Walnut Chicken","author":"Will Clower","date":"January 19, 2015","format":false,"excerpt":"This is a unique recipe that incorporates nuts into a chicken dish. You\u2019ll Need 4 boneless chicken breast halves Lemon juice 6 Tablespoons melted butter 3 cups bread crumbs, toasted 1\/3 cup finely chopped onion 1\/2 cup chopped celery 2 teaspoons parsley flakes 3\/4 cup chopped walnuts 1\/2 teaspoon seasoned\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":270,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=270","url_meta":{"origin":132,"position":4},"title":"Crab Cakes","author":"Will Clower","date":"October 2, 2014","format":false,"excerpt":"\u00a0 Crab cakes are a favorite of many. And the bonus is they are such an easy food to make. Get creative and change up the spices and herbs as you see fit. You\u2019ll need \u00a01 egg 1 teaspoon mustard 1 Tablespoon, freshly squeezed lemon juice 6 Tablespoons olive oil,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/10\/crabcakes.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":108,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=108","url_meta":{"origin":132,"position":5},"title":"Baked Potato Patties","author":"Will Clower","date":"February 2, 2018","format":false,"excerpt":"Looking for\u00a0dish a\u00a0 dish that is a crowd pleaser? This\u00a0 potato dish works well as a starter to a meal or as a super side dish. You\u2019ll Need 6 medium potatoes scrubbed 2 Tablespoons onion; minced 1 Tablespoon fresh parsley, chopped 1\/8 teaspoon freshly ground pepper Pinch of salt 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":4,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":7642,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions\/7642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7641"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}