{"id":13014,"date":"2024-03-14T12:02:48","date_gmt":"2024-03-14T16:02:48","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=13014"},"modified":"2024-03-12T18:28:28","modified_gmt":"2024-03-12T22:28:28","slug":"a-spiced-plum-chutney-for-every-every-thing","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=13014","title":{"rendered":"A Spiced Plum Chutney For Every Every Thing"},"content":{"rendered":"

\"spicedNo, I get it. Plums are amazing, but there are only so many one person can eat! <\/span><\/p>\n

But this recipe for spiced plums will make you weep. You’re going to want this on your savory meats, like pork or lamb, as the “J” to your “PB&”, and on your morning yogurt\/granola combo!\u00a0<\/span><\/p>\n

It’s got a delicious blend of flavors from the plums, spices, and citrus notes, making it a perfect go-with to so so many dishes!<\/span><\/p>\n

 <\/p>\n

You\u2019ll Need:<\/strong><\/span><\/p>\n

2-2.5 lbs plums<\/span><\/p>\n

4 shallots<\/span><\/p>\n

3 fresh bay leaves<\/span><\/p>\n

1 cinnamon stick<\/span><\/p>\n

5 cloves<\/span><\/p>\n

1\/2 teaspoon ground allspice<\/span><\/p>\n

1\/2 teaspoon ground ginger<\/span><\/p>\n

400 g brown sugar<\/span><\/p>\n

1 orange<\/span><\/p>\n

3\/4 cup, cider vinegar<\/span><\/p>\n

 <\/p>\n

What You Do:<\/strong><\/span><\/p>\n

Drizzle vegetable oil in a large pan over low heat. Peel and slice the shallots, then cook until softened and golden brown.<\/span><\/p>\n

Remove the seed from the plums, then give them a rough chop. Add bay leaves and spices to the pan, heat for 1 minute, then stir in the plums.<\/span><\/p>\n

Next, add the sugar and finely grate orange zest. Squeeze the orange juice into the pan with the cider vinegar.<\/span><\/p>\n

Bring to a boil, then reduce heat and simmer slowly until most of the water has evaporated, and the chutney is reduced and thick, stirring occasionally.<\/span><\/p>\n

Spoon the chutney into sterilized jars and seal immediately. Allow to cool and store in a cupboard for a few weeks before eating.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

No, I get it. Plums are amazing, but there are only so many one person can eat! But this recipe for spiced plums will make you weep. You’re going to … <\/p>\n","protected":false},"author":3,"featured_media":13017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-13014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/spiced-plum-chutney.png?fit=1456%2C816&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3nU","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1979,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1979","url_meta":{"origin":13014,"position":0},"title":"Crying Out Loud: Octobers Healthiest Foods (w video)","author":"Will Clower","date":"October 9, 2012","format":false,"excerpt":"Dry your eyes, princess, onions are awesome.\u00a0Say it with me ... \"onions are awesome\". 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And, every time there was a chilly day, it would be used as proof-positive evidence that\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":176,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=176","url_meta":{"origin":13014,"position":2},"title":"Spiced Apple Cider","author":"Will Clower","date":"October 19, 2015","format":false,"excerpt":"Here is another drink you can enjoy sipping on, on a chilled fall evening. It's a nice addition for a fall potluck too. You\u2019ll Need: 1 gallon apple cider 12 whole cloves 3 3-inch cinnamon sticks 2 whole nutmegs 2 chunks crystallized ginger Directions On the Stovetop: Heat on stove\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=51","url_meta":{"origin":13014,"position":3},"title":"Spiced up Grits","author":"Will Clower","date":"April 20, 2022","format":false,"excerpt":"A perfect side dish to complement a variety of meals.\u00a0 You'll Need \u00bd cup red bell pepper, chopped \u00bd cup green onions, sliced 2 Serrano chilies, deseeded and chopped 2 tablespoons butter 1 \u00bd cups milk 1 \u00bd cups water \u00bd teaspoon salt \u00bc teaspoon pepper \u00be cup white hominy\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/red-bell-peppers.jpg?fit=811%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/red-bell-peppers.jpg?fit=811%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/red-bell-peppers.jpg?fit=811%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/red-bell-peppers.jpg?fit=811%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1961,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1961","url_meta":{"origin":13014,"position":4},"title":"Healthy Breakfast Roundup: Your Favorite Morning Eats (PHOTOS)","author":"Will Clower","date":"April 8, 2013","format":false,"excerpt":"Best breakfast ever? Southwestern huevos. Start with a bed of black beans, steaming hot and spiced with some chili powder, cumin, S&P. On top of this is placed, with love, crumbled feta to give it a little salty somthin somethin. Next in this pile of wonderfulness is your egg, which\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":389,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=389","url_meta":{"origin":13014,"position":5},"title":"African Peanut-Potato Stew","author":"Will Clower","date":"October 15, 2008","format":false,"excerpt":"You\u2019ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1\/2 tsp. salt 1\/4 teaspoon ground cinnamon 1\/8 teaspoon crushed red pepper4 medium size sweet potatoes cut into 1 1\/2-inch chunks 2, 14.5 ounce\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13014"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13014\/revisions"}],"predecessor-version":[{"id":13018,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13014\/revisions\/13018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/13017"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}