{"id":12909,"date":"2024-02-05T12:00:53","date_gmt":"2024-02-05T17:00:53","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=12909"},"modified":"2024-02-01T15:03:31","modified_gmt":"2024-02-01T20:03:31","slug":"a-fiesta-party-dip","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=12909","title":{"rendered":"A Fiesta Party Dip"},"content":{"rendered":"<p style=\"text-align: left;\"><em>Looking for an easy and tasty dish for a Super Bowl party? Give this one a try!<\/em><\/p>\n<p><strong>You&#8217;ll Need<\/strong><em><img data-opt-id=1718624373  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\" wp-image-11219 alignright\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?resize=276%2C138&#038;ssl=1\" alt=\"\" width=\"276\" height=\"138\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1024\/h:511\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg 1024w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/em><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: left;\">16 ounce can refried beans (or prepared from the dried state)<\/li>\n<li style=\"text-align: left;\">1\/3 cup black ripe olives, sliced, pitted, and, drained<\/li>\n<li style=\"text-align: left;\">1 large tomato, chopped<\/li>\n<li style=\"text-align: left;\">1 cup sour cream<\/li>\n<li style=\"text-align: left;\">1 cup guacamole<\/li>\n<li style=\"text-align: left;\">1 cup salsa<\/li>\n<li style=\"text-align: left;\">Tortilla chips<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Directions<br \/>\n<\/strong>Using a 10-inch glass pie plate or baking dish, spread the refried beans over the bottom of the dish.<\/p>\n<p>Make a layer for the cheese, followed by the olives, then the tomato, then sour cream, guacamole, and top with salsa.<\/p>\n<p>Cover and chill for at least 30 minutes before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for an easy and tasty dish for a Super Bowl party? Give this one a try! You&#8217;ll Need 16 ounce can refried beans (or prepared from the dried state) &hellip; <\/p>\n","protected":false},"author":4,"featured_media":11219,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-12909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3md","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":367,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=367","url_meta":{"origin":12909,"position":0},"title":"Muli-layered Party dip","author":"Will Clower","date":"December 6, 2008","format":false,"excerpt":"You'll Need: 16 oz. can refried beans 1 C grated cheddar or Monterey Jack cheese 1\/3 C black ripe olives, sliced, pitted, and drained 1 large tomato, chopped 1 C sour cream 1 C guacamole 1 C salsa tortilla chips Directions: Using a 10-inch glass pie plate or baking dish,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":189,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=189","url_meta":{"origin":12909,"position":1},"title":"Quick Refried Beans","author":"Will Clower","date":"September 10, 2020","format":"image","excerpt":"Beans are one of the healthiest foods on the planet and benefit cholesterol control too! They can be prepared in so many different ways so experiment with them by mixing in some cheese, hot peppers or hot sauce. You\u2019ll Need 2 cups cooked pinto beans, divided 1\/2 cup water 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":164,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=164","url_meta":{"origin":12909,"position":2},"title":"Jazzed up Green Beans","author":"Will Clower","date":"June 21, 2019","format":"image","excerpt":"A very easy, yet tasty complement to many meals.\u00a0 You'll Need \u00bc cup olive oil 1 clove garlic, minced 16 ounces frozen, cut, green beans thawed and drained \u00bc cup white vinegar 1 teaspoon dried mint leaves \u00bc teaspoon salt 1\/8 teaspoon pepper \u00bc cup\u00a0walnuts, chopped 2 ounces Feta cheese\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":44,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=44","url_meta":{"origin":12909,"position":3},"title":"Vegetable and Garbanzo Bean Couscous","author":"Will Clower","date":"January 3, 2020","format":false,"excerpt":"Couscous is a featured grain in many regions\u00a0of the\u00a0Mediterranean. Enjoy this\u00a0side dish as\u00a0a complement to some fish. You'll Need 1 \u00bc cups water or chicken broth 2 Tablespoons butter 1 cup couscous Salt Freshly ground pepper 1 cup cooked garbanzo beans 2 small zucchinis, thinly sliced Directions Bring the water\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/Veggies-and-fruits.jpg?fit=640%2C422&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/Veggies-and-fruits.jpg?fit=640%2C422&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/Veggies-and-fruits.jpg?fit=640%2C422&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":32,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=32","url_meta":{"origin":12909,"position":4},"title":"Italian White Beans","author":"Will Clower","date":"July 22, 2019","format":"image","excerpt":"Beans are great cancer fighters. Try this easy and tasty recipe.\u00a0This recipe is an all around winner. Enjoy!\u00a0 You'll Need 2 cups cooked great northern beans \u00bd cup chopped, drained, marinated sun-dried tomatoes \u00bc cup sliced ripe olives 1 Tablespoon chopped fresh basil, or 1 teaspoon dried 1 Tablespoon olive\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":138,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=138","url_meta":{"origin":12909,"position":5},"title":"Crockpot Chili","author":"Will Clower","date":"January 10, 2021","format":false,"excerpt":"Crockpots can be your personal chef while you have to get your work done.You\u2019ll Need 1 \u00bd pounds ground beef \u00bd cup chopped celery \u00bd cup chopped mushrooms \u00be cup chopped onion 1 bay leaf 2 Tablespoons chili powder 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon paprika \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12909"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12909\/revisions"}],"predecessor-version":[{"id":12911,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12909\/revisions\/12911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/11219"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}